Wellnesspeak

Wellnesspeak

16 Followers
AllVideosLiveAbout
    Is Almonds a Nutritional Treasure Trove Discover the Power of Almonds A Nutritional Treasure Trove
    2:47

    Is Almonds a Nutritional Treasure Trove Discover the Power of Almonds A Nutritional Treasure Trove

     31  views
    Unlock Your Full Potential 15 Minute Total Body Workout! Health and Fitness Video
    5:38

    Unlock Your Full Potential 15 Minute Total Body Workout! Health and Fitness Video

     206  views
    How to Use Small Space Exercises to Stay Active Anywhere!Small Space Exercises Stay Active Anywhere!
    3:02

    How to Use Small Space Exercises to Stay Active Anywhere!Small Space Exercises Stay Active Anywhere!

     41  views
    The Incredible Benefits of Eating Apples A Guide to a Healthier You! Health Video! Wellnesspeak
    4:21

    The Incredible Benefits of Eating Apples A Guide to a Healthier You! Health Video! Wellnesspeak

     40  views
    10 Healthy Habits for a Happier Life! healthy habits for a better you! health tips
    5:13

    10 Healthy Habits for a Happier Life! healthy habits for a better you! health tips

     28  views
    Healthy Snack Ideas for Weight Loss
    0:34

    Healthy Snack Ideas for Weight Loss

     22  views
    Quick Cardio Blast for Busy Mornings
    0:27

    Quick Cardio Blast for Busy Mornings

     34  views
    The Benefits of Drinking More Water
    0:27

    The Benefits of Drinking More Water

     23  views
    Quick and Effective HIIT Workout for Beginners
    0:30

    Quick and Effective HIIT Workout for Beginners

     40  views
    5-Minute Desk Stretches for Office Workers
    0:45

    5-Minute Desk Stretches for Office Workers

     32  views
    The Ultimate Fitness Journey Unleash Your Inner Power!
    4:14

    The Ultimate Fitness Journey Unleash Your Inner Power!

     84  views
    How to Stay Hydrated for Better Fitness and Health: Tips and Tricks
    3:41

    How to Stay Hydrated for Better Fitness and Health: Tips and Tricks

     106  views
    How to Meditate for Beginners: A Simple and Effective Guide
    0:44

    How to Meditate for Beginners: A Simple and Effective Guide

     13  views
    How to do a push up!Push-Up 101: How to Do a Push-Up Correctly and Safely
    0:47

    How to do a push up!Push-Up 101: How to Do a Push-Up Correctly and Safely

     33  views
    Plank Challenge: Can You Hold It for 60 Seconds?
    0:54

    Plank Challenge: Can You Hold It for 60 Seconds?

     18  views
    • How Daily Exercise Can Change Your Life ! The Amazing Benefits of Exercise
    3:53

    • How Daily Exercise Can Change Your Life ! The Amazing Benefits of Exercise

     21  views
    How to do a 10-minute HIIT workout at home
    0:20

    How to do a 10-minute HIIT workout at home

     34  views
    How to practice mindfulness meditation for stress relief
    0:21

    How to practice mindfulness meditation for stress relief

     11  views
    5 healthy snacks that you can make in under 5 minutes
    0:20

    5 healthy snacks that you can make in under 5 minutes

     15  views
    How to Lose Weight Safely and Naturally 6 Simple and Effective Tips! how to lose weight
    4:06

    How to Lose Weight Safely and Naturally 6 Simple and Effective Tips! how to lose weight

     24  views
    Top 5 Excercises to Get Fit and Healthy at HOME!best exercise to lose weight!Excercises
    4:30

    Top 5 Excercises to Get Fit and Healthy at HOME!best exercise to lose weight!Excercises

     28  views
    Unlock Your Core: 28 Days of Wall Pilates Transformation Challenge!"28 day wall pilates challenge
    4:13

    Unlock Your Core: 28 Days of Wall Pilates Transformation Challenge!"28 day wall pilates challenge

     489  views
    Fitness Myths Busted: How to Avoid Common Mistakes and Achieve Your Goals! Wellnesspeak
    6:11

    Fitness Myths Busted: How to Avoid Common Mistakes and Achieve Your Goals! Wellnesspeak

     38  views
    5 Minute Fat Burning Workout That Will Transform Body! best exercise to lose weight! WellnessPeak
    6:15

    5 Minute Fat Burning Workout That Will Transform Body! best exercise to lose weight! WellnessPeak

     35  views
Prev Next