HartFit DEKA & OcRx

A new year means new obstacles.

SMALL GROUP HIIT TRAINING COMBINED WITH OBSTACLES? YES, PLEASE! Think of your local HIIT Class with a focus on FULL-BODY, FUNCTIONAL STRENGTH Training and CARDIOVASCULAR CONDITIONING, using BODY WEIGHT, DUMBBELLS, KETTLE BELLS, and WALL BALLS, with a touch of ASSAULT BIKES, WRECK BAGS, RAMS, and SKIERGS, then add ROPE CLIMBS, HERC HOISTS, MONKEY BARS, OLYMPUS and a host of other RIG CONFIGURATIONS and OBSTACLES against a 40 Minute clock with a few nasty EMOMS thrown in for good measure. THAT’S FLATLINE OCR HIIT.

The HartFit FLATline OCR 4th Annual DOA Event saw a new twist (and turn) to our Elite waves, in addition to having our largest Women’s Elite and Men’s Competitive Divisions. After over 3 months of qualifying events, it all came down to this one day. Credit the Amity Affliction with the soundtrack to the video and their song “Open Letter”. (I DO NOT OWN THE RIGHTS TO THIS MUSIC) Music in this video Learn more Song Open Letter Artist The Amity Affliction Album Open Letter Licensed to YouTube by WMG (on behalf of Roadrunner Records); CMRRA, Kobalt Music Publishing, LatinAutorPerf, AMRA, ASCAP, LatinAutor, Native Tongue Music Publishing, UNIAO BRASILEIRA DE EDITORAS DE MUSICA - UBEM, and 8 Music Rights Societies

There’s a reason why our women often have the highest obstacle percentage on the course.

Hart Fitness was graciously represented by members of our FLATliner Team and our brothers and sisters of Strong as Oak at the 1st ever HYROX Chicago. Strength, Determination and Grit were all on display as we rose to the challenge at earned the 4th spot for the Fittest Gym Competition. Credit to “I Prevail” and their song “Rise Above It” for the perfect soundtrack to this amazing day. (I do not own the rights to this music) Music in this video Learn more Song Rise Above It Artist I Prevail Licensed to YouTube by UMG (on behalf of Fearless Records); ASCAP, UMPI, AMRA, SOLAR Music Rights Management, Kobalt Music Publishing, LatinAutorPerf, and 11 Music Rights Societies

We’re a family. We laugh, sweat and often argue. We have different points of view and some of us have moved on. This has and never will be easy. But the memories, both good and bad, are what define us and build the foundation of the gym we created through passion, creativity, and heart. Some days are harder than others. Some nights are darker than most. But it’s the colors that shine brighter than the darkness which defines us. That heartbeat. That FLATline. DISCLAIMER 1 (I DO NOT OWN THE RIGHTS TO THIS MUSIC. THIS IS OWNED BY FIVE FINGER DEATH PUNCH AND THEIR SONG BRIGHTER SIDE OF GREY.) Music in this video Learn more Song Brighter Side of Grey Artist Five Finger Death Punch Album F8 Licensed to YouTube by [Merlin] Eleven Seven Music Group (on behalf of Better Noise Music); LatinAutor, ASCAP, UNIAO BRASILEIRA DE EDITORAS DE MUSICA - UBEM, Kobalt Music Publishing, LatinAutorPerf, Sony ATV Publishing, AMRA, LatinAutor - SonyATV, SOLAR Music Rights Management, and 7 Music Rights Societies

Failure Is Dead On Arrival. That’s the motto of our team, the FLATliners. Based just outside of Chicago Illinois, our standards are high and our passion for OCR is deep. Training out of our gym HartFit DEKA & OcRx, we believe that failure is a matter of perspective, and any action you take in the pursuit of success, eliminates any possibility of failure. Every effort and commitment made, every destination out of one’s comfort zone, is a success no matter the outcome. As the only OCR focused gym in the Chicagoland, HartFit DEKA & OcRx offers OCR Simulations, HIIT Classes, Team challenges and DEKAFIT group fitness classes. Our Rumble channel is where you will find obstacle and exercise descriptions and demonstrations as well as videos from our past and upcoming events.