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Do you struggle with anxiety, panic attacks, IBS, headaches or insomnia? You may just have a sulphur intolerance. In this video I will tell you all about my experience with a sulphur intolerance and what I plan to do about it. By the end of this video you will know: 0:00 Meet Nutritionist Josie Shillabeer 0:09 Josie's Health Puzzle building Journey 0:30 What is a root cause? 1:20 Symptoms of a Sulphur Intolerance 2:00 Sulphur triggering foods, drink & supplements 2:44 My 14 day food diary (Low Sulphur & Gluten Free) 2:57 Sulphur Intolerance root causes 3:00 What I have tried and has not worked for me (but could work for you) 3:40 The root cause, but not the root, root cause 3:53 Being free from my Sulphur Intolerance 4:45 Sulphur Intolerance coming back 6:07 How I plan to overcome my Sulphur Intolerance 7:55 THP recipe directory with low sulphur recipes If you do enjoy this video and find it valuable SUBSCRIBE to this channel for more nutrition and lifestyle medicine related content, IT’S FREE! If you prefer to read content rather than watch your content then check out THP blog as most videos are available in text format - https://www.thehealthpuzzle.co.uk/blog To find out more information about The Health Puzzle visit our website https://www.thehealthpuzzle.co.uk/ Thank you so much for watching, happy puzzling! ----------------------------------------------------- RECOMMENDATIONS IN THIS VIDEO - Calcium & Magnesium Supplement https://www.thehealthpuzzle.co.uk/supplements/calcium-%26-magnesium-blend - Devil in the Garlic Book https://www.thehealthpuzzle.co.uk/books/the-devil-in-the-garlic - Blog https://www.thehealthpuzzle.co.uk/blog - Herbal Bitters https://www.thehealthpuzzle.co.uk/supplements/herbal-bitters-%26-ginger - Gallbladder supplement https://www.thehealthpuzzle.co.uk/supplements/gall-plus - Recipe Directory https://www.thehealthpuzzle.co.uk/recipes-menu *To be able to provide free education & support we rely on donations and the use of affiliated links. Some of the links above contain affiliated links and while there will be no additional charge or change in service for you, when you make a purchase we may receive a small amount of commission. All donations and commission will go towards to development of our free education & services. Website: https://www.thehealthpuzzle.co.uk Blog: https://www.thehealthpuzzle.co.uk/blog THP Recommends: https://www.thehealthpuzzle.co.uk/product-services-recommendations Email: thehealthpuzzle@outlook.com Instagram: https://www.instagram.com/the_health_puzzle/ Facebook: https://www.facebook.com/thehealthpuzzle/ Tik Tok: https://www.tiktok.com/@the.health.puzzle Pinterest: https://www.pinterest.co.uk/the_health_puzzle ------------------------------------- DONATE: If you enjoyed our content and would link more consider giving a donation over on our Ko-fi page https://ko-fi.com/thehealthpuzzle ----------------------------------------------------- MEDICAL DISCLAIMER: The content provided in this video is for informational, educational and entertainment purposes only. It is not intended as a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Always consult with your healthcare professional before making any changes to your healthcare regimen or taking any actions based on the information presented in this video. ----------------------------------------------------- EQUIPMENT USED Camera - https://amzn.to/46h5Tht Mic - https://amzn.to/3ug1mP8 Lights - https://amzn.to/47j3zbc

THE MIGHTY PEA: The Superfood for Busy People 🫛 In this video you will learn about: - What peas are? - What nutrients are in peas? - How peas can support your health and well-being? - The different ways you can purchase peas - The best way to cook and eat peas! - and more! Don't forget to like, share, and subscribe...it is free to do and can really help to grow this channel! If you prefer to read content rather than watch your content then check out THP blog as most videos are available in text format. There are some secret additional tips and tricks in the blog post so head over and check them out. To find out more information about The Health Puzzle visit our website https://www.thehealthpuzzle.co.uk/ Thank you so much for watching, happy puzzling! ----------------------------------------------------- PEA-BASED PRODUCT RECOMMENDATIONS - Vital Pea Protein available in Chocolate, Strawberry and Vanilla https://www.thehealthpuzzle.co.uk/supplements/chocolate-protein-powder - Vivo’s Madagascan Pea Protein https://www.thehealthpuzzle.co.uk/supplements/perform-raw-plant-madagascan-vanilla-protein-and-bcaa-powder - Pulsin Keto Bars https://www.thehealthpuzzle.co.uk/food-drink/choc-fudge-keto-bar - ZENB Pea Pasta's https://www.thehealthpuzzle.co.uk/rice-pasta - Emily’s Garden Green Veggie Crisps https://www.thehealthpuzzle.co.uk/food-drink/garden-greens-veggie-crisps More product recommendations! https://www.thehealthpuzzle.co.uk/food-drink ---------------------------------------------------- FOR RECIPES AND REFERENCES CLICK ON THE LINK BELOW https://www.thehealthpuzzle.co.uk/post/the-mighty-pea-the-superfood-for-busy-people ----------------------------------------------------- MEDICAL DISCLAIMER The content provided in this video is for informational, educational and entertainment purposes only. It is not intended as a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Always consult with your healthcare professional before making any changes to your healthcare regimen or taking any actions based on the information presented in this video. ------------------------------------- DONATE If you enjoyed our content and would link more consider giving a donation over on our Ko-fi page https://ko-fi.com/thehealthpuzzle ----------------------------------------------------- EQUIPMENT USED (Commission earned through affiliated links goes towards making more free content) Camera - https://amzn.to/46h5Tht Mic - https://amzn.to/3ug1mP8 Lights - https://amzn.to/47j3zbc

Embark on a journey of self-discovery 🚀✨ Having a purpose in life can have a profound impact on your health and wellbeing. By the end of this video you will have the tools you need to start looking to understand your life's purpose. Ready to ignite the flame within and live a purpose-driven life? Hit play now and join us on this meaningful exploration! 🎥 Don't forget to like, share, and subscribe for more empowering content. 💖✨ If you prefer to read content rather than watch your content then check out THP blog as most videos are available in text format. There are some secret additional tips and tricks in the blog post so head over and check them out. To find out more information about The Health Puzzle visit our website https://www.thehealthpuzzle.co.uk/ Thank you for watching, happy puzzling! ----------------------------------------------------- DONATE If you enjoyed our content and would link more consider giving a donation over on our Ko-fi page https://ko-fi.com/thehealthpuzzle ----------------------------------------------------- EQUIPMENT USED (Commission earned through affiliated links goes towards making more free content) Camera - https://amzn.to/46h5Tht Mic - https://amzn.to/3ug1mP8 Lights - https://amzn.to/47j3zbc #PurposefulLiving #SelfDiscovery #TransformativeJourney #LifePurpose #SubscribeNow 🚀

Hello and welcome back health puzzler's to another video from The Health Puzzle! SUBSCRIBE (IT’S FREE) for more information about THP as well as lots of educational and entertaining content about all things health and well-being. In this video I am going to be sharing with you 5 simple tips and tricks to help you feel calmer and more in control this Christmas! If you prefer to read content rather than watch your content then check out THP blog as most videos are available in text format. There are some secret additional tips and tricks in the blog post so head over and check them out. To find out more information about The Health Puzzle visit our website thehealthpuzzle.co.uk Thank you so much for watching, happy puzzling! ----------------------------------------------------- DONATE If you enjoyed our content and would link more consider giving a donation over on our Ko-fi page https://ko-fi.com/thehealthpuzzle ----------------------------------------------------- EQUIPMENT USED (Commission earned through affiliated links goes towards making more free content) Camera - https://amzn.to/46h5Tht Mic - https://amzn.to/3ug1mP8 Lights - https://amzn.to/47j3zbc ----------------------------------------------------- MEDICAL DISCLAIMER The content provided in this video is for informational, educational and entertainment purposes only. It is not intended as a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your primary health provider with any questions you may have regarding a medical condition. Always consult with your healthcare professional before making any changes to your healthcare regime or taking any actions based on the information presented in this video.

Hello and welcome back health puzzler's to another video from The Health Puzzle! In this video you can learn more about how The Health Puzzle came about and you get to meet THP's founder Josie Shillabeer. SUBSCRIBE (IT’S FREE) for more information about THP as well as lots of educational and entertaining content about all things health and well-being. If you prefer to read content rather than watch your content then check out THP blog as most videos are available in text format. To find out more information about The Health Puzzle visit our website thehealthpuzzle.co.uk LINKS MENTIONED IN VIDEO Website: https://www.thehealthpuzzle.co.uk Online Courses: https://www.thehealthpuzzle.co.uk/online-courses THP Recommends: https://www.thehealthpuzzle.co.uk/product-services-recommendations Blog: https://www.thehealthpuzzle.co.uk/blog Socials: https://www.thehealthpuzzle.co.uk/thp-social Contact: https://www.thehealthpuzzle.co.uk/contact Thank you so much for watching, happy puzzling! ----------------------------------------------------- DONATE If you enjoyed our content and would link more consider giving a donation over on our Ko-fi page https://ko-fi.com/thehealthpuzzle ----------------------------------------------------- EQUIPMENT USED (Commission earned through affiliated links goes towards making more free content) Camera - https://amzn.to/46h5Tht Mic - https://amzn.to/3ug1mP8 Lights - https://amzn.to/47j3zbc

Hello and welcome back health puzzler's to another video from The Health Puzzle! In this video you can learn more about how The Health Puzzle came about and you get to meet THP's founder Josie Shillabeer. SUBSCRIBE (IT’S FREE) for more information about THP as well as lots of educational and entertaining content about all things health and well-being. If you prefer to read content rather than watch your content then check out THP blog as most videos are available in text format. To find out more information about The Health Puzzle visit our website thehealthpuzzle.co.uk Thank you so much for watching, happy puzzling! ----------------------------------------------------- DONATE If you enjoyed our content and would link more consider giving a donation over on our Ko-fi page https://ko-fi.com/thehealthpuzzle ----------------------------------------------------- EQUIPMENT USED (Commission earned through affiliated links goes towards making more free content) Camera - https://amzn.to/46h5Tht Mic - https://amzn.to/3ug1mP8 Lights - https://amzn.to/47j3zbc

Hello and welcome back health puzzler's to another video from The Health Puzzle! SUBSCRIBE (IT’S FREE) for more information about THP as well as lots of educational and entertaining content about all things health and well-being. If you prefer to read content rather than watch your content then check out THP blog as most videos are available in text format. To find out more information about The Health Puzzle visit our website thehealthpuzzle.co.uk Thank you so much for watching, happy puzzling! ------------------------------- Medical Disclaimer The content provided in this video is for informational, educational and entertainment purposes only. It is not intended as a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Always consult with your healthcare professional before making any changes to your healthcare regimen or taking any actions based on the information presented in this video.

Hello and welcome back health puzzler's to another video from The Health Puzzle! SUBSCRIBE (IT’S FREE) for more information about THP as well as lots of educational and entertaining content about all things health and well-being. If you prefer to read content rather than watch your content then check out THP blog as most videos are available in text format. To find out more information about The Health Puzzle visit our website thehealthpuzzle.co.uk Thank you so much for watching, happy puzzling! ------------------------------- Medical Disclaimer The content provided in this video is for informational, educational and entertainment purposes only. It is not intended as a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Always consult with your healthcare professional before making any changes to your healthcare regimen or taking any actions based on the information presented in this video.

Hello and welcome back health puzzler's to another video from The Health Puzzle! SUBSCRIBE (IT’S FREE) for more information about THP as well as lots of educational and entertaining content about all things health and well-being. If you prefer to read content rather than watch your content then check out THP blog as most videos are available in text format. To find out more information about The Health Puzzle visit our website thehealthpuzzle.co.uk Thank you so much for watching, happy puzzling!

Hello and welcome to The Health Puzzle’s Rumble channel! SUBSCRIBE (IT’S FREE) for more information about THP as well as lots of educational and entertaining content about all things health and well-being. If you prefer to read content rather than watch your content then check out THP blog as most videos are available in text format. To find out more information about The Health Puzzle visit our website thehealthpuzzle.co.uk Thank you so much for watching, happy puzzling!