Ryan Taylor Natural Remedies

11 symptoms of a vitamin b12 deficiency to watch out for. Vitamin B12 (Cobalamin), is a very important nutrient involved with building red blood cells, supporting the nerves, and supplying energy to the body. Unfortunately, although you may be getting enough of this from food, B12 may still be unavailable to your cells due to stomach acid problems, ulcers, the use of antacids, medications or other deficiencies. In this video we explore 11 common signs of Vitamin B12 deficiency and how to overcome a B12 deficiency using 5 simple steps. Symptoms Of Vitamin B12 Deficiency Include: 1. Pins & Needles (Parasthesia) 2. Tired Every Day (Megaloblastic Anemia) 3. Vertical Nail Ridges (Onychorrhexis) 4. Smooth & Red Tongue (Glossitis) 5. Ringing Ears (Tinnitus) 6. Fast Heart Rate (Tachycardia) 7. Balance Problems (Neurological Dysfunction) 8. Pale Skin (Palor) 9. Weird Cravings (Pica) 10. Double Vision (Diplopia) 11. Unexplained Mood Changes Recommended supplements to boost B12 & absorption. 🌿 Methyl cobalamin: https://iherb.co/zsUQ6XRA 🌿 Zinc L Carnosine: https://iherb.co/AhYjQb2c 🌿 Digestive Enzymes: https://iherb.co/2MDCvZ9Z 🌿 Apple Cider Vinegar Capsules: https://iherb.co/8j9erKRC * 5% off iHerb supplements for my viewers using Ryan's code: JKF1469 Home Test Kits For B12: 🌿 https://trylgc.com/ryantb12 (Sponsored) *25% off using code RyanTaylor25 ----- Timestamps: ⏰ 00:00 - Vitamin B12 Deficiencies ⏰ 01:17 - Symptoms Of B12 Deficiency ⏰ 06:46 - Diagnosing B12 Deficiency ⏰ 07:19 - How To Raise Vitamin B12 Levels Naturally? ----- Useful links: 🧠 My relaxation/meditation channel: https://www.youtube.com/@BreakingRealmsMeditation 🧠 Facebook: https://www.facebook.com/ryansnaturalremedies/ 🧠 TikTok: https://www.tiktok.com/@rtnaturalremedies 🧠 YouTube: https://www.youtube.com/ryantaylornaturalremedies 🧠 Instagram: https://www.instagram.com/ryantaylornaturalremedies 🌻Nature Inspired Clothes & Posters: https://my-store-5990720.creator-spring.com/ ------ Tags: #naturalremedies #vitaminb12 #b12deficiency ----- Graphics Credits: Vecteezy.com, Freepik.com, My Wife's Digital Drawings 🐝 Making life enhancing videos is extremely important to me. I love sharing useful knowledge with you. Please let me know if there are any natural remedies or topics you wish for me to research. See my other videos on healthy foods for more info. 💚 I wish you great health, wealth and happiness. Ryan Taylor BSc (Hons) Bio: Ryan Taylor is a is a self-taught nutritionist from the United Kingdom. After graduating in 2015 and obtaining his degree in Computing Science, he discovered his passion for biology and physiology, and pivoted into the field of nutrition. Since then he has produced over 1000 educational videos covering various topics related to "the science of life", with the continued intention of both sharing and gaining a greater understanding of the human body. Disclaimer: The materials and information contained on Ryan Taylor’s channel are provided for general informational purposes only and therefore are no substitute for informed medical advice or treatment. Please consult a medical doctor to seek treatment for any illnesses or medical concerns you may have. Affiliate Disclaimer: This video and description may contain affiliate links, which means that if you click on one of the product links, I'll receive a small commission. This helps to support the channel so that I may invest more time in making informative videos.

10 Foods To CLEAN Your FATTY LIVER The liver is constantly cleaning the blood, making hormones and breaking down toxins that we absorb from the environment. Unfortunately over 1 in 3 adults suffer from fatty liver disease, where fat accumulates inside the liver, which can cause inflammation. This puts a strain on the liver and prevents it from doing it's job properly, leading to problems like high blood pressure, hormonal imbalances, weight gain, diabetes, a weakened immune system etc.. In this video we explore the top 10 foods to clean out the liver naturally, and also help the liver to regenerate it's cells naturally. Data: 📝 https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5474722/ 📝 https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3729018/#:~:text=Liver%20is%20the%20organ%20where,in%20the%20diet%2C%20including%20choline. 📝 https://pubmed.ncbi.nlm.nih.gov/35010950/#:~:text=Steatosis%20and%20Apoptosis-,Sulforaphane%20Attenuates%20Nonalcoholic%20Fatty%20Liver%20Disease%20by%20Inhibiting%20Hepatic%20Steatosis,Nutrients. 📝 https://www.researchgate.net/publication/338457188_Association_of_Allium_Vegetables_Intake_and_Non-alcoholic_Fatty_Liver_Disease_Risk_A_Case-Control_Study 📝 https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8073814/ 📝 https://pubmed.ncbi.nlm.nih.gov/21791024/ 📝 https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9170412/ 📝 https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2635667/#:~:text=Both%20berries%20and%20ellagic%20acid,which%20oxidative%20mechanisms%20are%20implicated. 📝 https://pubmed.ncbi.nlm.nih.gov/29141573/ 📝 https://pubmed.ncbi.nlm.nih.gov/36601051/#:~:text=Avocado%20oil%20alleviates%20non%2Dalcoholic,high%20fat%2DHigh%20fructose%20diet More useful videos for you: 👉 9 Foods That DAMAGE Your Liver: https://youtu.be/peLsw0U7nsk 👉 8 Signs You Have A FATTY LIVER: https://youtu.be/XKQEQQUR430 👉 6 Vitamins To CLEAN Your FATTY LIVER: https://youtu.be/6-rJW0PVoyc Some supplements that improve liver function: 🌿 Digestive Enzymes (with Bile): https://iherb.co/2MDCvZ9Z 🌿 Strong Bile Salts: https://iherb.co/Tn41xFEn 🌿 Choline: https://iherb.co/vMoPzMTZ 🌿 Milk Thistle (Freeze Dried Seeds): https://iherb.co/VDJDoRCo 🌿 Sulforaphane (Broccoli Sprouts): https://iherb.co/eYDViFMZ * 5% off iHerb supplements for my viewers using Ryan's code: JKF1469 ----- Timestamps: ⏰ 00:00 - What Is A Fatty Liver? ⏰ 01:02 - 1. Allium Vegetables ⏰ 02:04 - 2. Eggs ⏰ 03:16 - 3. Cruciferous Vegetables ⏰ 04:03 - 4. Microgreens ⏰ 05:06 - 5. Herbs And Spices ⏰ 06:11 - 6. Green & Peppermint Tea ⏰ 06:59 - 7. Berries ⏰ 07:53 - 8. Sauerkraut & Kimchi ⏰ 08:29 - 9. Healthy Fats ⏰ 09:12 - 10. Extra Foods ----- Useful links: 🧠 My relaxation/meditation channel: https://www.youtube.com/@BreakingRealmsMeditation 🧠 Facebook: https://www.facebook.com/ryansnaturalremedies/ 🧠 TikTok: https://www.tiktok.com/@rtnaturalremedies 🧠 YouTube: https://www.youtube.com/ryantaylornaturalremedies 🧠 Instagram: https://www.instagram.com/ryantaylornaturalremedies 🌻Nature Inspired Clothes & Posters: https://my-store-5990720.creator-spring.com/ ------ Tags: #naturalremedies #fattyliver #liverhealth ----- Graphics Credits: Vecteezy.com, Freepik.com, My Wife's Digital Drawings 🐝 Making life enhancing videos is extremely important to me. I love sharing useful knowledge with you. Please let me know if there are any natural remedies or topics you wish for me to research. See my other videos on healthy foods for more info. 💚 I wish you great health, wealth and happiness. Ryan Taylor BSc (Hons) Bio: Ryan Taylor is a is a self-taught nutritionist from the United Kingdom. After graduating in 2015 and obtaining his degree in Computing Science, he discovered his passion for biology and physiology, and pivoted into the field of nutrition. Since then he has produced over 1000 educational videos covering various topics related to "the science of life", with the continued intention of both sharing and gaining a greater understanding of the human body. Disclaimer: The materials and information contained on Ryan Taylor’s channel are provided for general informational purposes only and therefore are no substitute for informed medical advice or treatment. Please consult a medical doctor to seek treatment for any illnesses or medical concerns you may have. Affiliate Disclaimer: This video and description may contain affiliate links, which means that if you click on one of the product links, I'll receive a small commission. This helps to support the channel so that I may invest more time in making informative videos.

9 Foods That Damage The Liver The liver plays an important role in detoxifying harmful toxins from your blood, and eliminates them through stool or urine. Unfortunately there are certain liver damaging foods which cause inflammation and liver disease, which blocks the liver cells from doing their job. In this video we explore the 9 most dangerous foods for the liver including soy proteins, vegetable oils, alcohol, fructose, aflatoxins, fillers, mercury, msg and energy drinks. Becoming aware of these toxic foods helps you to start cutting them out of your diet, and replacing them with the healthier alternatives that we suggest throughout this video. Data: 📝https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5938543/ 📝https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2724042/#:~:text=MSG%20exacerbates%20TFA%2Dinduced%20NAFLD.&text=Nonalcoholic%20fatty%20liver%20disease%20(NAFLD)%2C%20the%20most%20common%20hepatic,the%20general%20population%20(1). 📝https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7551558/ 📝https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7257251/ 📝https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3507088/ 📝https://www.jeffnobbs.com/posts/death-by-vegetable-oil-what-the-studies-say 📝https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8296250/#:~:text=In%20the%20multivariate%20analysis%2C%20blood,in%20the%20non%2Dobese%20population. 📝https://journals.plos.org/plosone/article?id=10.1371/journal.pone.0052132 More useful videos for you: 👉 8 Signs You Have A FATTY LIVER: https://www.youtube.com/watch?v=XKQEQQUR430 👉 6 Vitamins To CLEAN Your FATTY LIVER: https://www.youtube.com/watch?v=6-rJW0PVoyc&t= Some supplements that improve liver function: 🌿 Digestive Enzymes (with Bile): https://iherb.co/2MDCvZ9Z 🌿 Strong Bile Salts: https://iherb.co/Tn41xFEn 🌿 Choline: https://iherb.co/vMoPzMTZ 🌿 Milk Thistle (Freeze Dried Seeds): https://iherb.co/VDJDoRCo 🌿 Sulforaphane (Broccoli Sprouts): https://iherb.co/eYDViFMZ * 5% off iHerb supplements for my viewers using Ryan's code: JKF1469 ----- Timestamps: ⏰ 00:00 - Liver Damaging Foods (Dangers) ⏰ 01:00 - 1. Soy Protein ⏰ 02:03 - 2. Vegetable Oils ⏰ 03:43 - 3. Alcohol ⏰ 04:37 - 4. Fructose ⏰ 05:43 - 5. Aflatoxins ⏰ 06:25 - 6. Fillers ⏰ 07:29 - 7. Mercury ⏰ 08:32 - 8. MSG ⏰ 09:23 - 9. Energy Drinks ⏰ 10:50 - Balancing Your Diet ----- Useful links: 🧠 My relaxation/meditation channel: https://www.youtube.com/@BreakingRealmsMeditation 🧠 Facebook: https://www.facebook.com/ryansnaturalremedies/ 🧠 TikTok: https://www.tiktok.com/@rtnaturalremedies 🧠 YouTube: https://www.youtube.com/ryantaylornaturalremedies 🧠 Instagram: https://www.instagram.com/ryantaylornaturalremedies 🌻Nature Inspired Clothes & Posters: https://my-store-5990720.creator-spring.com/ ------ Tags: #naturalremedies #liverhealth #liverdamage #nutrition ----- Graphics Credits: Vecteezy.com, Freepik.com, My Wife's Digital Drawings 🐝 Making life enhancing videos is extremely important to me. I love sharing useful knowledge with you. Please let me know if there are any natural remedies or topics you wish for me to research. See my other videos on healthy foods for more info. 💚 I wish you great health, wealth and happiness. Ryan Taylor BSc (Hons) Bio: Ryan Taylor is a is a self-taught nutritionist from the United Kingdom. After graduating in 2015 and obtaining his degree in Computing Science, he discovered his passion for biology and physiology, and pivoted into the field of nutrition. Since then he has produced over 1000 educational videos covering various topics related to "the science of life", with the continued intention of both sharing and gaining a greater understanding of the human body. Disclaimer: The materials and information contained on Ryan Taylor’s channel are provided for general informational purposes only and therefore are no substitute for informed medical advice or treatment. Please consult a medical doctor to seek treatment for any illnesses or medical concerns you may have. Affiliate Disclaimer: This video and description may contain affiliate links, which means that if you click on one of the product links, I'll receive a small commission. This helps to support the channel so that I may invest more time in making informative videos.

6 Amazing health benefits of garlic and it's uses. Garlic is one of the most powerful natural medicines in the world, used for over 2500 years in both cooking and herbalism. In this video we explore the most powerful health benefits of garlic for hair growth, high blood pressure, clearing acne & pimples, digestion, energy boosting and much more. As we go through I'll share some of the benefits garlic recipes and uses for garlic, so that you can start utilizing garlic and enjoying its many potent health benefits. More useful videos for you: https://www.youtube.com/playlist?list=PLAAD2VSlXGLS6zcLUtN60TR1PAY6d-6Zk Recommended Supplements 🌿 Garlic Extract: https://iherb.co/Yx2bFeGm * 5% off iHerb supplements for my viewers using Ryan's code: JKF1469 ----- Timestamps: ⏰ 00:00 - Garlic's Benefits ⏰ 00:57 - 1. Blood Flow ⏰ 02:00 - 2. Sinus Infections ⏰ 04:07 - 3. Acne & Pimples ⏰ 05:23 - 4. Supporting Digestion ⏰ 07:02 - 5. Boosting Energy ⏰ 08:24 - 6. Hair Growth ⏰ 09:44 - Ways To Use Garlic & Recipes ⏰ 12:21 - Side Effects Of Garlic ----- Follow Us: 🌏 Facebook: https://www.facebook.com/ryansnaturalremedies/ 🌏 TikTok: https://www.tiktok.com/@rtnaturalremedies 🌏 YouTube: https://www.youtube.com/ryantaylornaturalremedies 🌏 Instagram: https://www.instagram.com/ryantaylornaturalremedies 🌏 Twitter https://twitter.com/RyanTaylorNR Nature Inspired Clothes & Posters 🌻 https://my-store-5990720.creator-spring.com/ ------ Tags: #naturalremedies #garlicbenefits #garlic ----- Graphics Credits: Vecteezy.com, Freepik.com, My Wife's Digital Drawings 🐝 Making life enhancing videos is extremely important to me. I love sharing useful knowledge with you. Please let me know if there are any natural remedies or topics you wish for me to research. See my other videos on healthy foods for more info. 💚 I wish you great health, wealth and happiness. Ryan Taylor BSc (Hons) Bio: Ryan Taylor is a is a self-taught nutritionist from the United Kingdom. After graduating in 2015 and obtaining his degree in Computing Science, he discovered his passion for biology and physiology, and pivoted into the field of nutrition. Since then he has produced over 1000 educational videos covering various topics related to "the science of life", with the continued intention of both sharing and gaining a greater understanding of the human body. Disclaimer: The materials and information contained on Ryan Taylor’s channel are provided for general informational purposes only and therefore are no substitute for informed medical advice or treatment. Please consult a medical doctor to seek treatment for any illnesses or medical concerns you may have. Affiliate Disclaimer: This video and description may contain affiliate links, which means that if you click on one of the product links, I'll receive a small commission. This helps to support the channel so that I may invest more time in making informative videos.

6 Vitamins To Dissolve Blood Clots Naturally. Blood clotting (coagulation) is a normal function in the human body that helps to stop bleeding, whenever there is an injury or wound in your blood vessels. When blood clots to not dissolve properly they can get stuck/wedged inside an artery or a vein, causing a heart attack, stroke, pulmonary embolism or deep vein thrombosis. In this video we explore the top 6 vitamins to clear blood clots naturally including Vitamin E, Nattokinase, Vitamin C, Phytonutrients, Potassium & Magnesium. These natural supplements support fibrinolysis, the body's natural means of dissolving blood clots to help prevent the aforementioned mentioned dangers. Top Recommended Supplements: 🌿 Vitamin E (Tocotrienols): https://iherb.co/R2dF5F1T 🌿 Nattokinase: https://iherb.co/sQPrf6ty 🌿 Real Vitamin C (Fruit): https://iherb.co/T5vMNLxz 🌿 Garlic Extract: https://iherb.co/Yx2bFeGm 🌿 Potassium & Magnesium: https://iherb.co/VkVB6tc * 5% off iHerb supplements for my viewers using Ryan's code: JKF1469 ----- Timestamps: ⏰ 00:00 - The Dangers Of Blood Clots ⏰ 01:33 - 1. Vitamin E ⏰ 02:37 - 2. Nattokinase ⏰ 04:18 - 3. Vitamin C (Complex) ⏰ 05:33 - 4. Phytonutrients ⏰ 06:40 - 5. Potassium & Magnesium ⏰ 07:52 - 6. Cod Liver Oil ⏰ 08:46 - Ways To Dissolve Blood Clots ----- Follow Us: 🌏 Facebook: https://www.facebook.com/ryansnaturalremedies/ 🌏 TikTok: https://www.tiktok.com/@rtnaturalremedies 🌏 YouTube: https://www.youtube.com/ryantaylornaturalremedies 🌏 Instagram: https://www.instagram.com/ryantaylornaturalremedies 🌏 Twitter https://twitter.com/RyanTaylorNR Nature Inspired Clothes & Posters 🌻 https://my-store-5990720.creator-spring.com/ ------ Tags: #naturalremedies #bloodclots #thrombosis ----- Graphics Credits: Vecteezy.com, Freepik.com, My Wife's Digital Drawings 🐝 Making life enhancing videos is extremely important to me. I love sharing useful knowledge with you. Please let me know if there are any natural remedies or topics you wish for me to research. See my other videos on healthy foods for more info. 💚 I wish you great health, wealth and happiness. Ryan Taylor BSc (Hons) Bio: Ryan Taylor is a is a self-taught nutritionist from the United Kingdom. After graduating in 2015 and obtaining his degree in Computing Science, he discovered his passion for biology and physiology, and pivoted into the field of nutrition. Since then he has produced over 1000 educational videos covering various topics related to "the science of life", with the continued intention of both sharing and gaining a greater understanding of the human body. Disclaimer: The materials and information contained on Ryan Taylor’s channel are provided for general informational purposes only and therefore are no substitute for informed medical advice or treatment. Please consult a medical doctor to seek treatment for any illnesses or medical concerns you may have. Affiliate Disclaimer: This video and description may contain affiliate links, which means that if you click on one of the product links, I'll receive a small commission. This helps to support the channel so that I may invest more time in making informative videos.

The healthiest diabetes foods to eat, including type 2 and type 1 diabetes. When suffering with diabetes or insulin resistance, it's important to eat nutrient dense foods to help control blood sugars and prevent diabetic complications. In this video we explore some of the healthiest foods for diabetics including pasture raised eggs, Swiss chard and leafy greens, strawberries, red meats, cinnamon, seeds, wild salmon & fish, avocados and olive oil, nutritional yeast, sauerkraut and many others. Reducing carbs and eating healthiest sources of vitamins and minerals will help to control your blood sugars, and prevent oxidative damage to your heart, brain, eyes and kidneys. Some of my favourite supplements for a no sugar, no carb diet. 🌿 Electrolytes (Energy): https://iherb.co/qSAeX4mP 🌿 Nutritional Yeast (Fat Metabolism): https://iherb.co/pFpXDUo 🌿 Enzymes (Digestion): https://iherb.co/WqvhSzTn 🌿 Chromium (Control Blood Sugars): https://iherb.co/anfFAWtt 🌿 MCT Oil (Reduce Hunger): https://iherb.co/BMjDjC9Y * 5% off iHerb supplements for my viewers using Ryan's code: JKF1469 https://youtu.be/NXxf8uliV7M ----- ▶️ 6 Vitamins To STOP Diabetes COMPLICATIONS Video: https://youtu.be/NXxf8uliV7M ----- Timestamps: ⏰ 00:00 - Intro, Dangers Of Diabetes ⏰ 00:51 - 1. Eggs ⏰ 01:23 - 2. Swiss Chard ⏰ 02:04 - 3. Strawberries ⏰ 02:58 - 4. Red Meats ⏰ 03:41 - 5. Cinnamon ⏰ 04:28 - 6. Seeds ⏰ 05:16 - 7. Wild Salmon ⏰ 05:56 - 8. Avocados & Olive Oil ⏰ 06:47 - 9. Nutritional Yeast ⏰ 07:22 - 10. Sauerkraut ⏰ 08:14 - 11. Other Powerful Foods ⏰ 10:00 How To Reverse Insulin Resistance ----- Follow Us: 🌏 Facebook: https://www.facebook.com/ryansnaturalremedies/ 🌏 TikTok: https://www.tiktok.com/@rtnaturalremedies 🌏 YouTube: https://www.youtube.com/ryantaylornaturalremedies 🌏 Instagram: https://www.instagram.com/ryantaylornaturalremedies 🌏 Twitter https://twitter.com/RyanTaylorNR ----- Our Nature Inspired Clothes & Posters 🌻 https://my-store-5990720.creator-spring.com/ ------ Tags: #diabetes #diabetesfoods #naturalremedies ----- Graphics Credits: Vecteezy.com, Freepik.com, My Wife's Digital Drawings 🐝 Making life enhancing videos is extremely important to me. I love sharing useful knowledge with you. Please let me know if there are any natural remedies or topics you wish for me to research. See my other videos on healthy foods for more info. 💚 I wish you great health, wealth and happiness. Ryan Taylor BSc (Hons) Bio: Ryan Taylor is a is a self-taught nutritionist from the United Kingdom. After graduating in 2015 and obtaining his degree in Computing Science, he discovered his passion for biology and physiology, and pivoted into the field of nutrition. Since then he has produced over 1000 educational videos covering various topics related to "the science of life", with the continued intention of both sharing and gaining a greater understanding of the human body. Disclaimer: The materials and information contained on Ryan Taylor’s channel are provided for general informational purposes only and therefore are no substitute for informed medical advice or treatment. Please consult a medical doctor to seek treatment for any illnesses or medical concerns you may have. Affiliate Disclaimer: This video and description may contain affiliate links, which means that if you click on one of the product links, I'll receive a small commission. This helps to support the channel so that I may invest more time in making informative videos.

10 symptoms of candida overgrowth (candidiasis). Candida is a fungus that normally lives in our body, but when the immune system is weak, it can spread and cause yeast infections in various body parts. In this video we will take a look at the 8 most common symptoms of candida overgrowth/yeast infections. By becoming aware of this you can use the steps outlined in this video to clear out candida and restore the normal balance to your microbiome. Candida Overgrowth/ Yeast Infection Symptoms Include: 1. White Coated Tongue (Oral Thrush) 2. Athlete's Foot (Candidal Intertrigo) 3. Bloating (Candida Induced Bloating) 4. Fungal Toenail (Candidal Onychomycosis) 5. Genital Thrush (Balanitis & Vaginal Candidiasis) 6. Brain Fog (Cognitive Dysfunction) 7. Skin Rashes (Candida Dermatitis) 8. Sinus Infection (Fungal Sinusitis) 9. Bladder Infection (Urinary Tract Infection) 10. Joint Pain (Fungal Arthritis) Recommended Candida Cleansing Supplements: 🌿Probiotics: https://iherb.co/b8phvE5 🌿Candida Support: https://iherb.co/t5ShUBmj 🌿Oregano Oil: https://iherb.co/DWcwTik2 🌿Garlic Oil: https://iherb.co/8fuH1YHW * 5% off iHerb supplements for my viewers using Ryan's code: JKF1469 ----- Timestamps: ⏰ 00:00 - Candida & Why It Spreads ⏰ 02:02 - Symptoms Of Candida Overgrowth (Yeast Infection) ⏰ 08:54 - Diagnosis For Candida Overgrowth ⏰ 09:13 - How TO Clear Out Candida (Cleanse) ----- Follow Us: 🌏 Facebook: https://www.facebook.com/ryansnaturalremedies/ 🌏 TikTok: https://www.tiktok.com/@rtnaturalremedies 🌏 YouTube: https://www.youtube.com/ryantaylornaturalremedies 🌏 Instagram: https://www.instagram.com/ryantaylornaturalremedies 🌏 Twitter https://twitter.com/RyanTaylorNR Our Nature Inspired Clothes & Posters 🌻 https://my-store-5990720.creator-spring.com/ ------ Tags: #candida #candidaovergrowth #naturalremedies ----- Graphics Credits: Vecteezy.com, Freepik.com, My Wife's Digital Drawings 🐝 Making life enhancing videos is extremely important to me. I love sharing useful knowledge with you. Please let me know if there are any natural remedies or topics you wish for me to research. See my other videos on healthy foods for more info. 💚 I wish you great health, wealth and happiness. Ryan Taylor BSc (Hons) Bio: Ryan Taylor is a is a self-taught nutritionist from the United Kingdom. After graduating in 2015 and obtaining his degree in Computing Science, he discovered his passion for biology and physiology, and pivoted into the field of nutrition. Since then he has produced over 1000 educational videos covering various topics related to "the science of life", with the continued intention of both sharing and gaining a greater understanding of the human body. Disclaimer: The materials and information contained on Ryan Taylor’s channel are provided for general informational purposes only and therefore are no substitute for informed medical advice or treatment. Please consult a medical doctor to seek treatment for any illnesses or medical concerns you may have. Affiliate Disclaimer: This video and description may contain affiliate links, which means that if you click on one of the product links, I'll receive a small commission. This helps to support the channel so that I may invest more time in making informative videos.

6 Powerful Ways To CURE Candida Overgrowth & Yeast Infections. Candida overgrowth (candidiasis) is a situation where the natural yeasts in your body start to spread and infect different areas of your body such as in the mouth, in the large colon, on the skin and in the sinuses. In this video we will be exploring a simple protocol to follow to help cure candida permanently by fixing the internal state of the body. This protocol involves the use of probiotic supplements, following a low sugar diet, eating anti-fungal foods, drying out/topically treating fungal infections, using activated charcoal for detoxification and intermittent fasting. Using these simple techniques you will be able to cure candida overgrowth, by cleansing it from the body, and also restoring the natural pH of the colon and microbiome, to prevent the infection from coming back in the future. More useful videos for you: ▶️ The BEST Probiotic Foods: https://youtu.be/tbydI4XCF1U Recommended Candida Cleansing Supplements: 🌿Probiotics: https://iherb.co/b8phvE5 🌿Candida Support: https://iherb.co/t5ShUBmj 🌿Oregano Oil: https://iherb.co/DWcwTik2 🌿Garlic Oil: https://iherb.co/8fuH1YHW 🌿Activated Charcoal: https://iherb.co/YTEk8wX5 * 5% off iHerb supplements for my viewers using Ryan's code: JKF1469 ----- Timestamps: ⏰ 00:00 - What Is Candida Overgrowth ⏰ 00:57 - Symptoms Of Candidiasis ⏰ 02:31 - 1. Probiotics ⏰ 03:51 - 2. Low Sugar Diet ⏰ 05:21 - 3. Anti-Fungal Foods ⏰ 06:40 - 4. Dry It Out ⏰ 07:31 - 5. Activated Charcoal ⏰ 08:24 - 6 Intermittent Fasting ⏰ 09:36 - Summary ----- Follow Us: 🌏 Facebook: https://www.facebook.com/ryansnaturalremedies/ 🌏 TikTok: https://www.tiktok.com/@rtnaturalremedies 🌏 YouTube: https://www.youtube.com/ryantaylornaturalremedies 🌏 Instagram: https://www.instagram.com/ryantaylornaturalremedies 🌏 Twitter https://twitter.com/RyanTaylorNR ----- Our Nature Inspired Clothes & Posters 🌻 https://my-store-5990720.creator-spring.com/ ------ Tags: #candida #candidaovergrowth #naturalremedies ----- Graphics Credits: Vecteezy.com, Freepik.com, My Wife's Digital Drawings 🐝 Making life enhancing videos is extremely important to me. I love sharing useful knowledge with you. Please let me know if there are any natural remedies or topics you wish for me to research. See my other videos on healthy foods for more info. 💚 I wish you great health, wealth and happiness. Ryan Taylor BSc (Hons) Bio: Ryan Taylor is a is a self-taught nutritionist from the United Kingdom. After graduating in 2015 and obtaining his degree in Computing Science, he discovered his passion for biology and physiology, and pivoted into the field of nutrition. Since then he has produced over 1000 educational videos covering various topics related to "the science of life", with the continued intention of both sharing and gaining a greater understanding of the human body. Disclaimer: The materials and information contained on Ryan Taylor’s channel are provided for general informational purposes only and therefore are no substitute for informed medical advice or treatment. Please consult a medical doctor to seek treatment for any illnesses or medical concerns you may have. Affiliate Disclaimer: This video and description may contain affiliate links, which means that if you click on one of the product links, I'll receive a small commission. This helps to support the channel so that I may invest more time in making informative videos.

6 vitamins to stop diabetes complications. High blood sugars/insulin raises the risk diabetic complications such as nerve damage, eye disorders, kidney disease, brain damage and rapid aging. In this video we explore 6 key vitamins and nutritional supplements that can be used to help prevent diabetes complications including benfotiamine, CoQ10, Antioxidants (C,D,E,Zn,ALA), B-vitamins, Acetic Acid and several phytonutrients. You'll learn about how these nutrients reduce diabetic complications by minimising free radical damage, glycation and oxidative damage to the various organs and tissues of the body. Recommended supplements to prevent diabetes complications: 🌿 Benfotiamine & Alpha Lipoic Acid: https://iherb.co/ZvrN4YDT 🌿 CoQ10: https://iherb.co/SjPBi45E 🌿 Nutritional Yeast (B-Vitamins): https://iherb.co/MMWbgyjM 🌿 Apple Cider Vinegar: https://iherb.co/7MCtCiCa 🌿 Bitter Melon Extract: https://iherb.co/LTrRpkiy * 5% off iHerb supplements for my viewers using Ryan's code: JKF1469 Home Diabetes Test Kit: 🌿 A1C Test: https://trylgc.com/ryandiabetes * 25% off with Ryan's Code: RyanTaylor25 at checkout. ----- Timestamps: ⏰ 00:00 - Diabetic Complications ⏰ 00:53 - 1. Benfotiamine (Vitamin B1) ⏰ 02:08 - 2. CoQ10 (Ubiquinol) ⏰ 03:34 - 3. Antioxidants (Vitamin C, D, E, Zn, ALA) ⏰ 07:13 - 4. B-Vitamins (B6 & B12) ⏰ 08:17 - 5. Acetic Acid (ACV) ⏰ 10:25 - 6. Phytonutrients ----- Follow Us: 🌏 Facebook: https://www.facebook.com/ryansnaturalremedies/ 🌏 TikTok: https://www.tiktok.com/@rtnaturalremedies 🌏 YouTube: https://www.youtube.com/ryantaylornaturalremedies 🌏 Instagram: https://www.instagram.com/ryantaylornaturalremedies 🌏 Twitter https://twitter.com/RyanTaylorNR ----- Our Nature Inspired Clothes & Posters 🌻 https://my-store-5990720.creator-spring.com/ ------ Tags: #diabetes #diabetics #vitamins ----- Graphics Credits: Vecteezy.com, Freepik.com 🐝 Making life enhancing videos is extremely important to me. I love sharing useful knowledge with you. Please let me know if there are any natural remedies or topics you wish for me to research. See my other videos on healthy foods for more info. 💚 I wish you great health, wealth and happiness. Ryan Taylor BSc (Hons) Bio: Ryan Taylor is a is a self-taught nutritionist from the United Kingdom. After graduating in 2015 and obtaining his degree in Computing Science, he discovered his passion for biology and physiology, and pivoted into the field of nutrition. Since then he has produced over 1000 educational videos covering various topics related to "the science of life", with the continued intention of both sharing and gaining a greater understanding of the human body. Disclaimer: The materials and information contained on Ryan Taylor’s channel are provided for general informational purposes only and therefore are no substitute for informed medical advice or treatment. Please consult a medical doctor to seek treatment for any illnesses or medical concerns you may have. Affiliate Disclaimer: This video and description may contain affiliate links, which means that if you click on one of the product links, I'll receive a small commission. This helps to support the channel so that I may invest more time in making informative videos.

10 Important Benefits of Vitamin B12 (Cobalamin). In this video we discuss the most important benefits of Vitamin B12 for brain health, heart health, muscle growth, vegans and vegetarians, skin health, eyes and much more. Many people suffer from a Vitamin B12 deficiency due to aging, genetics and malabsorption which causes problems in the body, such as a lack of red blood cells and nerve damage. In this video we explore the connection of Vitamin B12 to bodily problems and how to raise Vitamin B12 levels naturally by correcting the underlying issues, eating foods rich in natural B12, and taking a natural B12 supplement called methylcobalamin. The Vitamin B12 Benefits we discuss today include: energy levels, nerve health, brain health, heart health, oral health, eye health, skin health, muscle health, detoxification, pregnancy and nail growth Recommended supplements: 🌿 Natural Vitamin B12: https://iherb.co/gZtjC3y4 🌿 Apple Cider Vinegar: https://iherb.co/eaPMifkk 🌿 Chlorella: https://iherb.co/gcip8Mci * 5% off iHerb supplements for my viewers using Ryan's code: JKF1469 ----- Timestamps: ⏰ 00:00 - Importance of Vitamin B12 ⏰ 00:49 - Health Benefits of Vitamin B12 ⏰ 07:04 - Causes Of Vitamin B12 Deficiency ⏰ 08:32 - How To Raise Vitamin B12 Levels ----- Follow Us: 🌏 Facebook: https://www.facebook.com/ryansnaturalremedies/ 🌏 TikTok: https://www.tiktok.com/@rtnaturalremedies 🌏 YouTube: https://www.youtube.com/ryantaylornaturalremedies 🌏 Instagram: https://www.instagram.com/ryantaylornaturalremedies 🌏 Twitter https://twitter.com/RyanTaylorNR ----- Our Nature Inspired Clothes & Posters 🌻 https://my-store-5990720.creator-spring.com/ ------ Tags: #vitaminb12 #b12 #cobalamin ----- Graphics Credits: Vecteezy.com, Freepik.com 🐝 Making life enhancing videos is extremely important to me. I love sharing useful knowledge with you. Please let me know if there are any natural remedies or topics you wish for me to research. See my other videos on healthy foods for more info. 💚 I wish you great health, wealth and happiness. Ryan Taylor BSc (Hons) Bio: Ryan Taylor is a is a self-taught nutritionist from the United Kingdom. After graduating in 2015 and obtaining his degree in Computing Science, he discovered his passion for biology and physiology, and pivoted into the field of nutrition. Since then he has produced over 1000 educational videos covering various topics related to "the science of life", with the continued intention of both sharing and gaining a greater understanding of the human body. Disclaimer: The materials and information contained on Ryan Taylor’s channel are provided for general informational purposes only and therefore are no substitute for informed medical advice or treatment. Please consult a medical doctor to seek treatment for any illnesses or medical concerns you may have. Affiliate Disclaimer: This video and description may contain affiliate links, which means that if you click on one of the product links, I'll receive a small commission. This helps to support the channel so that I may invest more time in making informative videos.

12 weird signs you have liver damage Liver disease is condition that affects over 25% of people worldwide and is caused by consuming refined carbohydrates, sugary foods/drinks, fructose, inflammatory vegetable oils, pain killers, viruses, elemental iron and toxins from the environment, In the early stages liver disease presents no symptoms, however as it progresses into a fatty liver, fibrosis or cirrhosis, signs and symptoms begin to manifest in the body. In this video we explore 12 weird bodily signs of liver damage or liver disease to watch out for. By noticing these signs early on, you may begin making lifestyle changes which allow your liver to fully regenerate and recover from existing damage. Liver damage symptoms include: 1. Pale Stool (Acholia) 2. Poor Night Vision (Nyctalopia) 3. Swollen Right Foot (Edema) 4. White Eyelid Growths (Xanthelasmas) 5. Right Side Pressure (Biliary Cholic) 6. Purple/Red Spots (Purpura) 8. Cracked Heels (Pellagra) 9. Itchy Hands & Feet (Cholestasis) 10. White/Clubbed Nails (Terry's Nails) 11. Dark Urine (Bilirubinuria) 12. Yellowed Skin (Jaundice) 13. Spider Veins (Angioma) Some supplements that improve liver function: 🌿 Digestive Enzymes (with Bile): https://iherb.co/2MDCvZ9Z 🌿 Strong Bile Salts: https://iherb.co/Tn41xFEn 🌿 Choline: https://iherb.co/vMoPzMTZ 🌿 Milk Thistle (Freeze Dried Seeds): https://iherb.co/VDJDoRCo 🌿 Sulforaphane (Broccoli Sprouts): https://iherb.co/eYDViFMZ * 5% off iHerb supplements for my viewers using Ryan's code: JKF1469 Video On CLEANING Your FATTY LIVER: ▶️ https://youtu.be/6-rJW0PVoyc ----- Timestamps: ⏰ 00:00 - Intro, What Is Liver Disease? ⏰ 00:36 - Causes Of Liver Disease. ⏰ 01:27 - Symptoms Of Liver Damage ⏰ 08:18 - How To Reverse Liver Disease? ----- Follow Us: 🌏 Facebook: https://www.facebook.com/ryansnaturalremedies/ 🌏 TikTok: https://www.tiktok.com/@rtnaturalremedies 🌏 YouTube: https://www.youtube.com/ryantaylornaturalremedies 🌏 Instagram: https://www.instagram.com/ryantaylornaturalremedies 🌏 Twitter https://twitter.com/RyanTaylorNR ----- Our Nature Inspired Clothes & Posters 🌻 https://my-store-5990720.creator-spring.com/ ------ Tags: #liverdisease #fattyliver #nafld ----- Graphics Credits: Vecteezy.com, Freepik.com 🐝 Making life enhancing videos is extremely important to me. I love sharing useful knowledge with you. Please let me know if there are any natural remedies or topics you wish for me to research. See my other videos on healthy foods for more info. 💚 I wish you great health, wealth and happiness. Ryan Taylor BSc (Hons) Bio: Ryan Taylor is a is a self-taught nutritionist from the United Kingdom. After graduating in 2015 and obtaining his degree in Computing Science, he discovered his passion for biology and physiology, and pivoted into the field of nutrition. Since then he has produced over 1000 educational videos covering various topics related to "the science of life", with the continued intention of both sharing and gaining a greater understanding of the human body. Disclaimer: The materials and information contained on Ryan Taylor’s channel are provided for general informational purposes only and therefore are no substitute for informed medical advice or treatment. Please consult a medical doctor to seek treatment for any illnesses or medical concerns you may have. Affiliate Disclaimer: This video and description may contain affiliate links, which means that if you click on one of the product links, I'll receive a small commission. This helps to support the channel so that I may invest more time in making informative videos.

6 powerful vitamins and natural remedies for heavy periods. Menorrhagia is a condition where women experience heavy periods during their menstrual cycle. This is characterised by having unusually long bleeding (more than 7 days), having a heavier than normal flow, and releasing blood clots that are bigger than a quarter in size. Heavy periods can reduce your quality of life and trigger iron deficiency anemia if left untreated. For this reason, today we will be exploring the top 6 vitamins to stop heavy periods including calcium d-glucarate (CDG), vitamin d3, DIM, sea kelp and iron (liver capsules). These natural nutritional supplements work synergistically to help balance out estrogen levels and raise progesterone in order to stop heavy periods and bring your cycle back into a normal state of flow. Top recommended supplements for heavy periods: 🌿 DIM & CDG: https://iherb.co/JDwhvHU 🌿 Sea Kelp: https://iherb.co/XEzjHpVY 🌿 Cod Liver Oil: https://iherb.co/K6mmj9g6 🌿 Liver Capsules : https://iherb.co/VsFe5xgB 🌿 Vitamin D3: https://iherb.co/ZbK1YV1P 🌿 Vitamin K2: https://iherb.co/wSNzgUH6 * 5% off iHerb supplements for my viewers using Ryan's code: JKF1469 Female Hormone Tests: 🧪 https://trylgc.com/ryantaylorwomenshealth (sponsored link) *25% off LetsGetChecked for my viewers using code: RYANTAYLOR25 ----- Timestamps: ⏰ 00:00 - Intro, What Is Menorrhagia (Heavy Periods) ⏰ 01:08 - Signs Of Heavy Periods ⏰ 02:35 - 1. Calcium D-Glucarate (CDG) ⏰ 03:28 - 2. Vitamin D3 (with K2) ⏰ 04:49 - 3. Dim (Diindolylmethane) ⏰ 06:04 - 4. Sea Kelp (Iodine) ⏰ 07:16 - 5. Cod Liver Oil (Omega 3-s) ⏰ 07:59 - 6 Liver Capsules (Iron) ⏰ 09:22 - Causes Of Heavy Periods ⏰ 10:55 - How To Stop Heavy Periods ----- Follow Us: 🌏 Facebook: https://www.facebook.com/ryansnaturalremedies/ 🌏 TikTok: https://www.tiktok.com/@rtnaturalremedies 🌏 YouTube: https://www.youtube.com/ryantaylornaturalremedies 🌏 Instagram: https://www.instagram.com/ryantaylornaturalremedies 🌏 Twitter https://twitter.com/RyanTaylorNR ----- Our Nature Inspired Clothes & Posters 🌻 https://my-store-5990720.creator-spring.com/ ------ Tags: #heavyperiods #hormonebalance #womenshealth ----- Graphics Credits: Vecteezy.com, Freepik.com 🐝 Making life enhancing videos is extremely important to me. I love sharing useful knowledge with you. Please let me know if there are any natural remedies or topics you wish for me to research. See my other videos on healthy foods for more info. 💚 I wish you great health, wealth and happiness. Ryan Taylor BSc (Hons) Bio: Ryan Taylor is a is a self-taught nutritionist from the United Kingdom. After graduating in 2015 and obtaining his degree in Computing Science, he discovered his passion for biology and physiology, and pivoted into the field of nutrition. Since then he has produced over 1000 educational videos covering various topics related to "the science of life", with the continued intention of both sharing and gaining a greater understanding of the human body. Disclaimer: The materials and information contained on Ryan Taylor’s channel are provided for general informational purposes only and therefore are no substitute for informed medical advice or treatment. Please consult a medical doctor to seek treatment for any illnesses or medical concerns you may have. Affiliate Disclaimer: This video and description may contain affiliate links, which means that if you click on one of the product links, I'll receive a small commission. This helps to support the channel so that I may invest more time in making informative videos.

The 5 real dangers and effects of blue light on eyes, sleep, mood, metabolism etc… Nowadays everyone uses devices which emit blue-violet light such as cell phones, tv's, computers, tablets, smart watches etc.. Unfortunately studies are showing that this can cause photochemical damage to the eyes and hormonal changes in the body. In this video we will be exploring the dangers and effects of blue light such as damage to the eyes. We also explore how blue light in between 415-455nm on the spectrum affects hormone balance by supressing melatonin, causing sleeping difficulties, stress, higher cortisol levels and a cascade of other health problems. You'll also discover 6 powerful lifestyle tips that you may follow to help protect and repair your eyes against the effects of blue light, including the use of blue light blocking technology, red light therapy, carotenoid foods and supplements. More useful videos for you: ▶️ 8 Signs You Have High Cortisol: https://youtu.be/9EOUbEwcLwU ▶️ The REAL Reasons Your EYESIGHT Is GETTING WORSE: https://youtu.be/LowGPQ4JoHM ▶️ The Top 8 VITAMINS For Your EYES: https://youtu.be/RTZo5FmfpxE Some useful products to prevent blue light damage to the body: 🌿 Lutein & Zeaxanthin: https://iherb.co/rJgxDcVZ 🌿 Antarctic Krill Oil: https://iherb.co/DQvaKy3k 🌿 Digestive Enzymes: https://iherb.co/2MDCvZ9Z 🌿 Virgin Cod Liver Oil: https://amzn.to/3byUVNC 🌿 Blue Light Blocking Glasses: https://amzn.to/3qNeWaW 🌿 Blue Light Blocking Bulbs: https://amzn.to/3Pkx8mm * 5% off iHerb supplements for my viewers using Ryan's code: JKF1469 ----- Data: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6288536/ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7459684/ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5548856/ https://karger.com/nps/article-abstract/74/4/207/233872/Blue-Enriched-Morning-Light-as-a-Countermeasure-to?redirectedFrom=fulltext ----- Timestamps: ⏰ 00:00 - Intro, What Is Blue Light? ⏰ 01:36 - 1. Causes Dry Eyes ⏰ 02;14 - 2. Cataracts ⏰ 02:50 - 3. Ruins Eyesight ⏰ 03:54 - 4. Ruins Sleep ⏰ 05:13 - 5. Raises Cortisol ⏰ 06:26 - How To Protect Against Blue Light ⏰ 09:04 - Supplements To Protect Eyes Against Blue Light ----- Follow Us: 🌏 Facebook: https://www.facebook.com/ryansnaturalremedies/ 🌏 TikTok: https://www.tiktok.com/@rtnaturalremedies 🌏 YouTube: https://www.youtube.com/ryantaylornaturalremedies 🌏 Instagram: https://www.instagram.com/ryantaylornaturalremedies 🌏 Twitter https://twitter.com/RyanTaylorNR ----- Our Nature Inspired Clothes & Posters 🌻 https://my-store-5990720.creator-spring.com/ ------ Tags: #bluelight #eyesight #eyehealth ----- Graphics Credits: Vecteezy.com, Freepik.com 🐝 Making life enhancing videos is extremely important to me. I love sharing useful knowledge with you. Please let me know if there are any natural remedies or topics you wish for me to research. See my other videos on healthy foods for more info. 💚 I wish you great health, wealth and happiness. Ryan Taylor BSc (Hons) Bio: Ryan Taylor is a is a self-taught nutritionist from the United Kingdom. After graduating in 2015 and obtaining his degree in Computing Science, he discovered his passion for biology and physiology, and pivoted into the field of nutrition. Since then he has produced over 1000 educational videos covering various topics related to "the science of life", with the continued intention of both sharing and gaining a greater understanding of the human body. Disclaimer: The materials and information contained on Ryan Taylor’s channel are provided for general informational purposes only and therefore are no substitute for informed medical advice or treatment. Please consult a medical doctor to seek treatment for any illnesses or medical concerns you may have. Affiliate Disclaimer: This video and description may contain affiliate links, which means that if you click on one of the product links, I'll receive a small commission. This helps to support the channel so that I may invest more time in making informative videos.

5 drinks to heal an inflamed colon. An inflamed colon can cause a range of different health conditions, such as ulcerative colitis, diverticulitis, irritable bowel syndrome, inflammatory bowel disease, Crohn's, coeliac and others. This inflammation is often triggered by eating too many inflammatory foods like grains, sugar and vegetable oils for many years. In this video we will be exploring the top 6 drinks to heal and inflamed colon, by lowering inflammation and strengthening the inner walls of the intestine. These include cabbage juice, bone broth, apple cider vinegar with turmeric, wheatgrass juice and kefir. We also explore some other simple lifestyle changes you can make to help reduce inflammation in your intestines in order to treat the root cause of the issue naturally. Recommended supplements to heal an inflamed colon: 🌿 Wheatgrass Juice Powder: https://iherb.co/zVkhnFHS 🌿 Collagen Powder: https://iherb.co/NZRwoLc6 🌿 Vitamin D3: https://iherb.co/ZbK1YV1P 🌿 Vitamin K2: https://iherb.co/wSNzgUH6 🌿 L-Glutamine: https://iherb.co/4xS4mttL * 5% off iHerb supplements for my viewers using my code: JKF1469 More useful videos: ▶️ The Top 8 Probiotic Rich Foods In The World: https://youtu.be/tbydI4XCF1U ▶️ 8 Ways to Boost Bile Flow: https://youtu.be/8JzZOu7BRrs ▶️ 6 Vitamins To Clean A Fatty Liver: https://youtu.be/6-rJW0PVoyc ----- Timestamps: ⏰ 00:00 - Intro, What Is The Colon? ⏰ 00:37 - Symptoms Of Inflamed Colon ⏰ 01:51 - Cabbage Juice ⏰ 02:29 - Bone Broth ⏰ 03:54 - Apple Cider Vinegar & Turmeric ⏰ 05:03 - Wheatgrass Juice ⏰ 06:10 - Kefir ⏰ 07:47 - How To Heal Your Inflamed Colon (Lifestyle Tips) ----- Follow Us: 🌏 Facebook: https://www.facebook.com/ryansnaturalremedies/ 🌏 TikTok: https://www.tiktok.com/@rtnaturalremedies 🌏 YouTube: https://www.youtube.com/ryantaylornaturalremedies 🌏 Instagram: https://www.instagram.com/ryantaylornaturalremedies 🌏 Twitter https://twitter.com/RyanTaylorNR ----- Our Nature Inspired Clothes & Posters 🌻 https://my-store-5990720.creator-spring.com/ ------ Tags: #ibd #remedies #colon ----- Graphics Credits: Vecteezy.com, Freepik.com 🐝 Making life enhancing videos is extremely important to me. I love sharing useful knowledge with you. Please let me know if there are any natural remedies or topics you wish for me to research. See my other videos on healthy foods for more info. 💚 I wish you great health, wealth and happiness. Ryan Taylor BSc (Hons) Bio: Ryan Taylor is a is a self-taught nutritionist from the United Kingdom. After graduating in 2015 and obtaining his degree in Computing Science, he discovered his passion for biology and physiology, and pivoted into the field of nutrition. Since then he has produced over 1000 educational videos covering various topics related to "the science of life", with the continued intention of both sharing and gaining a greater understanding of the human body. Disclaimer: The materials and information contained on Ryan Taylor’s channel are provided for general informational purposes only and therefore are no substitute for informed medical advice or treatment. Please consult a medical doctor to seek treatment for any illnesses or medical concerns you may have. Affiliate Disclaimer: This video and description may contain affiliate links, which means that if you click on one of the product links, I'll receive a small commission. This helps to support the channel so that I may invest more time in making informative videos.

The top 6 vitamins to lower cholesterol levels fast. Cholesterol is a fatty substance that your body makes as raw material to build hormones, cell membranes, bile and to repair damaged tissues. This is carried through your body using little transporters called LDL and HDL. Whilst HDL is considered very healthy, certain types of LDL (sdLDL), are considered dangerous as they contain smaller particles of cholesterol which can stick to inflamed artery walls, triggering atherosclerosis or plaque in the arteries that raises the risk of heart attacks, strokes or blood clots. In this video we will be exploring the top 6 vitamins to help lower cholesterol levels (LDL), naturally and balance out these ratios, including the use of bile acids (TUDCA), Vitamin B3 (Niacin), Aged Garlic Extract, Phytosterols, Vitamin C and berberine. You will also learn about the underlying root causes of high cholesterol and some 6 lifestyle tips to follow to help lower cholesterol such as improving your diet, exercise plan stress levels. Recommended supplements to lower cholesterol: 🌿 Bile Acids (with TUDCA): https://iherb.co/erKr7J1V 🌿 Niacin (Vitamin B3): https://iherb.co/SRqNL4GU 🌿 Aged Garlic Extract: https://iherb.co/bHvnCBd1 🌿 Phytosterols: https://iherb.co/8t5nm6Y2 🌿 Vitamin C (Real): https://iherb.co/S9rFc2QL 🌿 Berberine: https://iherb.co/fci8gJcF * 5% off iHerb supplements for my viewers using my code: JKF1469 More videos you may find useful ▶️ 6 Vitamins To UNCLOG Your ARTERIES: https://youtu.be/yPn9GS4B59c ▶️ The REAL Causes Of HIGH CHOLESTEROL: https://youtu.be/1RNBC3SG-wM ▶️ 6 Drinks To LOWER Your BLOOD PRESSURE: https://youtu.be/dyhq9-knBGY ----- Timestamps: ⏰ 00:00 - Intro, Risks Of High Choletesterol ⏰ 01:37 - 1. Bile Acids (TUDCA) ⏰ 02:44 - 2. Vitamin B3 (Niacin) ⏰ 04:02 - 3. Aged Garlic Extract ⏰ 04:59 - 4. Phytosterols ⏰ 05:58 - 5. Vitamin C ⏰ 07:02 - 6. Berberine ⏰ 08:36 - Causes Of High Cholesterol ⏰ 09:47 - How To Lower High Cholesterol ----- Follow Us: 🌏 Facebook: https://www.facebook.com/ryansnaturalremedies/ 🌏 TikTok: https://www.tiktok.com/@rtnaturalremedies 🌏 YouTube: https://www.youtube.com/ryantaylornaturalremedies 🌏 Instagram: https://www.instagram.com/ryantaylornaturalremedies 🌏 Twitter https://twitter.com/RyanTaylorNR ----- Our Nature Inspired Clothes & Posters 🌻 https://my-store-5990720.creator-spring.com/ ------ Tags: #cholesterol #lowercholesterol #lowerldl ----- Graphics Credits: Vecteezy.com, Freepik.com 🐝 Making life enhancing videos is extremely important to me. I love sharing useful knowledge with you. Please let me know if there are any natural remedies or topics you wish for me to research. See my other videos on healthy foods for more info. 💚 I wish you great health, wealth and happiness. Ryan Taylor BSc (Hons) Bio: Ryan Taylor is a is a self-taught nutritionist from the United Kingdom. After graduating in 2015 and obtaining his degree in Computing Science, he discovered his passion for biology and physiology, and pivoted into the field of nutrition. Since then he has produced over 1000 educational videos covering various topics related to "the science of life", with the continued intention of both sharing and gaining a greater understanding of the human body. Disclaimer: The materials and information contained on Ryan Taylor’s channel are provided for general informational purposes only and therefore are no substitute for informed medical advice or treatment. Please consult a medical doctor to seek treatment for any illnesses or medical concerns you may have. Affiliate Disclaimer: This video and description may contain affiliate links, which means that if you click on one of the product links, I'll receive a small commission. This helps to support the channel so that I may invest more time in making informative videos.

10 Warning Signs You Are Anemic. Anemia is a condition where your body does not have enough healthy red blood cells, which are needed to carry oxygen to the tissues throughout your body. This puts a strain on the heart, as it has to work harder to pump blood through the body, and can cause long term health problems if left untreated. In this video we explore 10 warning signs of anemia to watch out for, including chronic tiredness, air hunger, vertical nail ridges, pale skin, fast heart rate, cravings for dirt, clay or ice, restless leg syndrome stomach ulcers, nerve pain and hair loss. You'll also learn about some simple remedies for anemia and how to boost red blood cell count by fortifying the body with heme-iron, vitamin B12 and folate. Top recommended supplements for anemia: 🌿 Concentrated Liver (Heme-Iron): https://iherb.co/wnDxDev2 🌿 Vitamin B12: https://iherb.co/gZtjC3y4 🌿 Folate: https://iherb.co/fmAQGzHo 🌿 Apple Cider Vinegar: https://iherb.co/8j9erKRC * 5% off iHerb supplements for my viewers using my code: JKF1469 More videos you may find useful: ▶️ 5 Vitamins To Stop Acid Reflux: https://youtu.be/ANEtqQ5P110 ▶️ The Top 8 Probiotic Foods In The World: https://youtu.be/tbydI4XCF1U ----- Timestamps: ⏰ 00:00 - Intro, What Is Anemia? ⏰ 00:34 - Causes Of Anemia ⏰ 02:23 - 1. Chronic Tiredness ⏰ 02:51 - 2. Air Hunger ⏰ 03:14 - 3. Vertical Nail Ridges ⏰ 04:11 - 4. Pale Skin ⏰ 04:39 - 5. Fast Heart Rate ⏰ 05:13 - 6. Craving Dirt/Clay/Ice (Pica) ⏰ 05:41 - 7. Restless Legs ⏰ 06:17 - 8. Stomach Ulcers ⏰ 06:54 - 9. Nerve Pain ⏰ 07:26 - 10. Hair Loss ⏰ 08:12 - How To Boost Red Blood Cells (Overcome Anemia) ----- Follow Us: 🌏 Facebook: https://www.facebook.com/ryansnaturalremedies/ 🌏 TikTok: https://www.tiktok.com/@rtnaturalremedies 🌏 YouTube: https://www.youtube.com/ryantaylornaturalremedies 🌏 Instagram: https://www.instagram.com/ryantaylornaturalremedies 🌏 Twitter https://twitter.com/RyanTaylorNR ----- Our Nature Inspired Clothes & Posters 🌻 https://my-store-5990720.creator-spring.com/ ------ Tags: #anemia #anemic #redbloodcells ----- Graphics Credits: Vecteezy.com, Freepik.com 🐝 Making life enhancing videos is extremely important to me. I love sharing useful knowledge with you. Please let me know if there are any natural remedies or topics you wish for me to research. See my other videos on healthy foods for more info. 💚 I wish you great health, wealth and happiness. Ryan Taylor BSc (Hons) Bio: Ryan Taylor is a is a self-taught nutritionist from the United Kingdom. After graduating in 2015 and obtaining his degree in Computing Science, he discovered his passion for biology and physiology, and pivoted into the field of nutrition. Since then he has produced over 1000 educational videos covering various topics related to "the science of life", with the continued intention of both sharing and gaining a greater understanding of the human body. Disclaimer: The materials and information contained on Ryan Taylor’s channel are provided for general informational purposes only and therefore are no substitute for informed medical advice or treatment. Please consult a medical doctor to seek treatment for any illnesses or medical concerns you may have. Affiliate Disclaimer: This video and description may contain affiliate links, which means that if you click on one of the product links, I'll receive a small commission. This helps to support the channel so that I may invest more time in making informative videos.

The real causes of high cholesterol, and how to fix it. Cholesterol is an important fatty substance found in every single cell within the human body which helps to build and protect cell membranes, prevent infections, build hormones, support memory and brain health and build bile. HDL and LDL are two protein transporters which carry cholesterol around your body where it needs to be. Whilst HDL is considered healthy, there are certain types of LDL (small dense ldl or very low density ldl) which are dangerous and can cause clogged arteries and atherosclerosis. In this video you will learn about the 6 main causes of high cholesterol levels including fatty liver disease, eating processed sugars, high cortisol (stress), losing weight, guy dysbiosis and hyperthyroidism amongst others. You'll also learn how to normalise your cholesterol levels by fixing your lifestyle habits and using some natural remedies at home. Data on sdLDL: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5441126/ Other videos you may find useful ▶️ 6 Vitamins To UNCLOG Your ARTERIES: https://youtu.be/yPn9GS4B59c ▶️ 6 Vitamins To LOWER Your BLOOD PRESSURE: https://youtu.be/HECyQMin19U Recommended supplements: 🌿 Bile Acids (with Tudca): https://iherb.co/Tn41xFEn 🌿 Omega-3 Cod Liver Oil: https://amzn.to/43BqDPR 🌿 Niacin (Vitamin B3): https://iherb.co/vaAkcPEZ 🌿 Probiotics: https://iherb.co/oNknNQn1 * 5% off iHerb supplements for my viewers using my code: JKF1469 ----- Timestamps: ⏰ 00:00 - Intro, What Is Cholesterol? ⏰ 00:37 - Cholesterol Functions ⏰ 02:16 - 1. Fatty Liver ⏰ 02:49 - 2. Processed Sugars ⏰ 03:29 - 3. High Cortisol (Stress) ⏰ 04:28 - 4. Losing Weight ⏰ 05:13 - 5. Gut Dysbiosis ⏰ 06:04 - 6. Overactive Thyroid ⏰ 06:45 - Other Causes Of High Cholesterol ⏰ 07:34 - How To Lower Cholesterol Naturally ----- Follow Us: 🌏 Facebook: https://www.facebook.com/ryansnaturalremedies/ 🌏 TikTok: https://www.tiktok.com/@rtnaturalremedies 🌏 YouTube: https://www.youtube.com/ryantaylornaturalremedies 🌏 Instagram: https://www.instagram.com/ryantaylornaturalremedies 🌏 Twitter https://twitter.com/RyanTaylorNR ----- Our Nature Inspired Clothes & Posters 🌻 https://my-store-5990720.creator-spring.com/ ------ Tags: #cholesterol #highcholesterol #lowercholesterol ----- Graphics Credits: Vecteezy.com, Freepik.com 🐝 Making life enhancing videos is extremely important to me. I love sharing useful knowledge with you. Please let me know if there are any natural remedies or topics you wish for me to research. See my other videos on healthy foods for more info. 💚 I wish you great health, wealth and happiness. Ryan Taylor BSc (Hons) Bio: Ryan Taylor is a is a self-taught nutritionist from the United Kingdom. After graduating in 2015 and obtaining his degree in Computing Science, he discovered his passion for biology and physiology, and pivoted into the field of nutrition. Since then he has produced over 1000 educational videos covering various topics related to "the science of life", with the continued intention of both sharing and gaining a greater understanding of the human body. Disclaimer: The materials and information contained on Ryan Taylor’s channel are provided for general informational purposes only and therefore are no substitute for informed medical advice or treatment. Please consult a medical doctor to seek treatment for any illnesses or medical concerns you may have. Affiliate Disclaimer: This video and description may contain affiliate links, which means that if you click on one of the product links, I'll receive a small commission. This helps to support the channel so that I may invest more time in making informative videos.

8 amazing health benefits of apple cider vinegar and turmeric. Apple cider vinegar is made from fermented apple juice and contains acetic acid which has some powerful health boosting effects. Turmeric is a spice "curcuma longa" which contains powerful curcumin and other compounds that support a healthy overall body. In this video we explore the 8 main health benefits of drinking apple cider vinegar and turmeric everyday including preventing acid reflux, reducing pain, boosting energy, supporting weight loss, fighting depression, fighting pathogens, fighting cancer supporting brain health amongst others. I'll also share some alternative ways that you can get turmeric and apple cider vinegar into your diet by creating a salad dressing, adding them to your food or by taking powdered supplements in capsule form. More videos you may find useful: ▶️ 6 Benefits of Ginger & Lemon Water: https://youtu.be/-GGcS9fjT8I ▶️ 10 Benefits of Black Seed Oil: https://youtu.be/EgnaWFN4XhM ▶️ The Best 8 Probiotic Foods In The World: https://youtu.be/tbydI4XCF1U Recommended Products: 🌿 Apple Cider Vinegar: https://iherb.co/8j9erKRC 🌿 Turmeric Powder: https://iherb.co/Mq22BxPE 🌿 Apple Cider Vinegar Capsules: https://iherb.co/eaPMifkk 🌿 Turmeric Capsules: https://iherb.co/AbTqEnp * 5% off iHerb supplements for my viewers using my code: JKF1469 ----- Timestamps: ⏰ 00:00 - Intro, What Is Apple Cider Vinegar & Turmeric ⏰ 00:38 - Recipe ⏰ 01:56 - 1. Clears Acid Reflux ⏰ 03:04 - 2. Reduces Pain ⏰ 03:57 - 3. Energy Booster ⏰ 04:44 - 4. Weight Loss ⏰ 05:36 - 5. Fights Depression ⏰ 06:34 - 6. Fights Pathogens ⏰ 07:30 - 7. Fights Cancer ⏰ 08:38 - 8. Brain Health ⏰ 09:30 - Other Benefits ⏰ 10:10 - Other Uses For Apple Cider Vinegar and Turmeric ----- Follow Us: 🌏 Facebook: https://www.facebook.com/ryansnaturalremedies/ 🌏 TikTok: https://www.tiktok.com/@rtnaturalremedies 🌏 YouTube: https://www.youtube.com/ryantaylornaturalremedies 🌏 Instagram: https://www.instagram.com/ryantaylornaturalremedies 🌏 Twitter https://twitter.com/RyanTaylorNR ----- Our Nature Inspired Clothes & Posters 🌻 https://my-store-5990720.creator-spring.com/ ------ Tags: #applecidervinegar #turmeric #applecidervinegarandturmeric ----- Graphics Credits: Vecteezy.com, Freepik.com 🐝 Making life enhancing videos is extremely important to me. I love sharing useful knowledge with you. Please let me know if there are any natural remedies or topics you wish for me to research. See my other videos on healthy foods for more info. 💚 I wish you great health, wealth and happiness. Ryan Taylor BSc (Hons) Bio: Ryan Taylor is a is a self-taught nutritionist from the United Kingdom. After graduating in 2015 and obtaining his degree in Computing Science, he discovered his passion for biology and physiology, and pivoted into the field of nutrition. Since then he has produced over 1000 educational videos covering various topics related to "the science of life", with the continued intention of both sharing and gaining a greater understanding of the human body. Disclaimer: The materials and information contained on Ryan Taylor’s channel are provided for general informational purposes only and therefore are no substitute for informed medical advice or treatment. Please consult a medical doctor to seek treatment for any illnesses or medical concerns you may have. Affiliate Disclaimer: This video and description may contain affiliate links, which means that if you click on one of the product links, I'll receive a small commission. This helps to support the channel so that I may invest more time in making informative videos.

How to raise GABA levels naturally and lower your stress. GABA is a neurochemical made by your body that helps you to feel calm and relaxed. It's involved with calming down nerve signals in your brain, helping you to stay energetic whilst preventing strong emotions like anxiety, fear or stress. Unfortunately many people are locked into a state called fight/flight where the nervous system is in overdrive leading to irritability, muscle spasms, high blood pressure, poor sleep, and impulsive thoughts. In this video we discuss the top 8 natural ways to boost GABA levels naturally such as taking a supplement of PharmaGABA, improving gut health, eating nutritional yeast, exercising, drinking lemon balm tea, managing stress levels and eating more magnesium rich foods. More videos you may find useful: ▶️ 8 Ways To Lower Cortisol Quickly: https://youtu.be/Ygy0NWgcnxY ▶️ Top 6 Vitamins For Anxiety: https://youtu.be/dSR5kCHEZmY ▶️ 8 Ways To Increase Serotonin: https://youtu.be/DBoScLbk9sI Recommended supplements to boost GABA: 🌿 PharmaGABA: https://iherb.co/c2C1u1a5 🌿 Nutritional Yeast (B-Vitamins): https://iherb.co/TPwL5jdW 🌿 Lemon Balm Tea: https://iherb.co/bS21quiR 🌿 L-Theanine Gum & Mints: https://tryneurogum.com/ryantaylor 🌿 Magnesium: https://iherb.co/dZbBCEft ----- Timestamps: ⏰ 00:00 - Intro, What Is GABA ⏰ 00:21 - Symptoms Of Low GABA ⏰ 01:20 - 1. PharmaGABA ⏰ 02:14 - 2. Improve Gut Health ⏰ 02:20 - 3. Nutritional Yeast ⏰ 04:07 - 4. Exercise ⏰ 04:53 - 5. Lemon Balm Tea ⏰ 05:41 - 6. Manage Stress ⏰ 06:41 - 7. L-Theanine ⏰ 07:26 - 8. Magnesium Foods ⏰ 08:14 - 9. Summary ----- Follow Us: 🌏Facebook: https://www.facebook.com/ryansnaturalremedies/ 🌏TikTok: https://www.tiktok.com/@rtnaturalremedies 🌏YouTube: https://www.youtube.com/ryantaylornaturalremedies 🌏Instagram: https://www.instagram.com/ryantaylornaturalremedies 🌏Twitter https://twitter.com/RyanTaylorNR ----- Our Nature Inspired Clothes & Posters 🌻 https://my-store-5990720.creator-spring.com/ ----- Tags: #gaba #boostgaba #relaxation ----- Graphics Credits: Vecteezy.com, Freepik.com 🐝 Making life enhancing videos is extremely important to me. I love sharing useful knowledge with you. Please let me know if there are any natural remedies or topics you wish for me to research. See my other videos on healthy foods for more info. 💚 I wish you great health, wealth and happiness. 📝 Ryan Taylor BSc (Hons) Bio: Ryan Taylor is a is a self-taught nutritionist from the United Kingdom. After graduating in 2015 and obtaining his degree in Computing Science, he discovered his passion for biology and physiology, and pivoted into the field of nutrition. Since then he has produced over 1000 educational videos covering various topics related to "the science of life", with the continued intention of both sharing and gaining a greater understanding of the human body. Disclaimer: The materials and information contained on Ryan Taylor’s channel are provided for general informational purposes only and therefore are no substitute for informed medical advice or treatment. Please consult a medical doctor to seek treatment for any illnesses or medical concerns you may have. Affiliate Disclaimer: This video and description may contain affiliate links, which means that if you click on one of the product links, I'll receive a small commission. This helps to support the channel so that I may invest more time in making informative videos.

In today's short video we discuss how to get rid of white spots on your nails. ▶️ Learn more about nail problems and how to fix them here: https://youtu.be/SfOy_frdcCU Follow Us: 🌏 Facebook: https://www.facebook.com/ryansnaturalremedies/ 🌏 TikTok: https://www.tiktok.com/@rtnaturalremedies 🌏 YouTube: https://www.youtube.com/ryantaylornaturalremedies 🌏 Instagram: https://www.instagram.com/ryantaylornaturalremedies 🌏 Twitter https://twitter.com/RyanTaylorNR ----- Our Nature Inspired Clothes & Posters 🌻 https://my-store-5990720.creator-spring.com/ ------ Tags: #whitespots #nails #nailhealth ----- Graphics Credits: Vecteezy.com, Freepik.com 🐝 Making life enhancing videos is extremely important to me. I love sharing useful knowledge with you. Please let me know if there are any natural remedies or topics you wish for me to research. See my other videos on healthy foods for more info. 💚 I wish you great health, wealth and happiness. Ryan Taylor BSc (Hons) Bio: Ryan Taylor is a is a self-taught nutritionist from the United Kingdom. After graduating in 2015 and obtaining his degree in Computing Science, he discovered his passion for biology and physiology, and pivoted into the field of nutrition. Since then he has produced over 1000 educational videos covering various topics related to "the science of life", with the continued intention of both sharing and gaining a greater understanding of the human body. Disclaimer: The materials and information contained on Ryan Taylor’s channel are provided for general informational purposes only and therefore are no substitute for informed medical advice or treatment. Please consult a medical doctor to seek treatment for any illnesses or medical concerns you may have. Affiliate Disclaimer: This video and description may contain affiliate links, which means that if you click on one of the product links, I'll receive a small commission. This helps to support the channel so that I may invest more time in making informative videos.