Fitness Coach

Fitness Coach

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    Fruits, Veggies and Whole Grains MIGHT Harm You !!! 😰
    6:51

    Fruits, Veggies and Whole Grains MIGHT Harm You !!! 😰

     25  views
    YES !! Nutrition Timing Matters!! Here is Why…
    11:17

    YES !! Nutrition Timing Matters!! Here is Why…

     12  views
    Choose Your Protein Sources Carefully!! (Also Your Gurus)
    6:24

    Choose Your Protein Sources Carefully!! (Also Your Gurus)

     18  views
    Obesity is REALLY a Choice? (Logic Explained)
    13:33

    Obesity is REALLY a Choice? (Logic Explained)

     16  views
    The Volume Myth Unveiled: How Many Sets Per Week for optimal Gains?
    14:56

    The Volume Myth Unveiled: How Many Sets Per Week for optimal Gains?

     3  views
    Compound VS Isolation Movements | Here is your ANSWER!!!!
    12:14

    Compound VS Isolation Movements | Here is your ANSWER!!!!

     19  views
    Ending Debate on Strength Standards on Hypertrophy!!
    14:53

    Ending Debate on Strength Standards on Hypertrophy!!

     14  views