G.E.S. with P and E

In this episode, the girls talk about being thankful even in the most challenging times, taking accountability for things you’re unhappy with, taking responsibility for your own happiness, and letting go of comparison so that you can be thankful for what you have and what makes you uniquely YOU! Happy Thanksgiving, Good Energy Squad! WE LOVE YOU!!!

In this episode, the girls dive deeper into their feelings and philosophy on fitness, balance, enjoying life, loving your body, taking accountability, how much Pauline hates Target, and much more. Disclaimer ‼️some of the video was cut during recording. To listen to the full episode, go to Spotify or Apple podcast #ges #goodenergysquad

Shine through the bullshit and never compare yourself 🫶🏼

In this part 1 Episode, Pauline and Evelyn break down how they really feel about the fitness world and what a healthy lifestyle means to them 💪