Oculus Inc. Lunch and Learn Workshops

In 30minutes walk through the internal barriers your team may be experiencing to change in the workplace and discuss strategies to support momentum and build resiliency to achieve organizational goals.

Explore the influence of your judgments and biases on your conflict discussions. Uncover insights into fostering greater harmony in both your personal and professional relationships by understanding and addressing these influences.

Today's exploration centers around the theme of living in harmony with our values—the guiding principles that emanate from our experiences and shape our behavior, paving the way for a more guilt-free, unapologetic, and kind life. A life that is lived in authenticity. -> Unveiling Your Values Identify your guiding values, the compass influencing your behavior and rooted in your experiences and beliefs. Reflect on the values that hold significance. -> Crafting and Upholding Boundaries - Explore the importance of establishing and maintaining boundaries as essential elements in aligning with your Values. -> Boundaries Anchored in values for Guilt-Free Living - Delve into the connection between establishing boundaries aligned with your values and the journey toward guilt-free living. -> Asserting Your Boundaries with Unapologetic Kindness - Examine the art of standing firm in your boundaries while infusing them with unapologetic kindness.

Explore the power of a sincere apology and its role in conflict resolution. Learn the art of delivering apologies that heal, rebuild trust, and mend relationships.

Discover the power of SMART-ER Goals and how Emotional Relevance (ER) can make your dreams attainable. In just 30 minutes, you'll: 🎯 Learn the secrets behind SMART-ER Goals. 💡 Uncover the motivational force of Emotional Relevance (ER). 🔑 Gain actionable strategies for immediate impact.