How to naturally get rid of GERD
How to naturally get rid of GERD
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GERD is caused by frequent acid reflux.
When you swallow, a circular band of muscle around the bottom of your esophagus lower esophageal sphincter relaxes to allow food and liquid to flow into your stomach. Then the sphincter closes again.
If the sphincter relaxes abnormally or weakens, stomach acid can flow back up into your esophagus.
Gerd occurs when stomach acid frequently flows back into the tube connecting your mouth and stomach (esophagus). This can irritate the lining of your esophagus.
Common signs and symptoms of GERD include
Chest pain
Difficulty swallowing
Regurgitation of food
Feeling of a lump in your throat
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natural trick to prevent acid reflux in the oesophagus
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The oesophagus is the tube that connect the throat with the stomach it’s I behind the windpipe and heart but in front of the spine. It’s job is to stop food from going down the wind pipe. If it’s happen it can choke a person and prevents air to enter into the lungs can be a serious issue .
When the oesophagus losses it ability due to inflammation its losses its ability to stop the acid down in the stomach and the acid will flow out into the throat and mouth making you uncomfortable and causes heart burn.
The only way is to strengthen the upper oesophagus sphincter muscles to regain its ability to close the hole to stop the acid from coming up into the throat.
This video will show you step by step massage and breathing techniques to strengthen the oesophagus especially the sphincter muscles so that it will regain its ability to close the hole to stop any acid to come up to the throat.
Please follow the video closely as the timing is important to send the blood to the affected area, repair and strengthen it too.
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