Explore Lucid Dreaming

Hey guys, welcome back to another Lucid Dreaming tutorial! In this video, I'll show you how to perform the WBTB (Wake Back To Bed) lucid dreaming technique. This is easy to do and I recommend it for beginners! MORE VIDEOS: https://www.facebook.com/ExploreLucidDreaming1?mibextid=ZbWKwL Now this technique involves waking up very early and then letting yourself go back to sleep. It is again super easy and simple and today I'm going to explain exactly how you can do this for yourself! Wake Back To Bed is very similar to wild lucid dreaming and if you want a tutorial on that I actually created one and you can click in the top corner of this video to watch it right now. During wake back to bed, you're basically going to interrupt your sleep with an alarm clock set for 2 to 3 hours before you usually wake up. If you normally wake up at 8 set it for about 5 or 6 in the morning. Turn the alarm clock off and make sure that your mind is awake and that you are thinking clearly do not move your body unless you absolutely have to so if you really have an itch and it's distracting you from doing anything else just scratch it and then try to go back to sleep. It's super useful if you are able to wake up and then go straight back to sleep without moving and I know it's a bit hard because you do need to turn off your alarm clock, so I recommend using the app Lucidity. You can get it on the App Store by clicking the link above. So when you wake up, you want to think about lucid dreaming and focus on the dream that you want to have. Try and see it in your mind's eye and visualize the dream scene. There are a few different paths that you can take when you are in this state, which are explained in the video. Please watch it and SUBSCRIBE to the channel for WEEKLY lucid dreaming tutorials and tips! Thanks for watching! :)

MILD lucid dreaming is one of the easiest methods out there, and if you are a beginner with lucid dreaming then this is the technique for you. It’s the best way to kick-start your journey to becoming a lucid dream master. MORE VIDEOS: https://www.facebook.com/ExploreLucidDreaming1?mibextid=ZbWKwL Since my channel is fairly small I try to respond to every comment I get. A lot of you have asked me for a tutorial on MILD lucid dreaming, so today that’s what we’re gonna do. MILD lucid dreaming stands for mnemonic induction of lucid dreams, and what makes MILD really cool is that it’s super effective and is one of the easiest ways to induce a lucid dream, especially for beginners. All you need to do is repeat a phrase, or a mantra, in your head over and over as you are drifting off to sleep. For example, “Tonight I will have a lucid dream,” or “I am dreaming.” By doing this, the phrase you choose will be planted into your subconscious and will greatly increase the probability of you having a lucid dream. If this works correctly, you will repeat the phrase to yourself in your dream, causing you to become instantly lucid. You can also pick phrases that help with other things, like dream recall. For example, you can repeat “When I wake up, I will remember my dreams,” over and over to yourself before falling asleep. Or, you could prevent yourself from getting too excited in your dream when you become lucid by repeating the phrase “I will remain calm when I discover that I am dreaming”. It’s important that whatever mantra you choose is simple and personal to you. Try experimenting with different ones until you find what works best. You can do MILD when you go to sleep at your normal time. But, if you wake up during the night, I strongly recommend trying MILD before drifting off to sleep again as the chances of it working are better. The reason for this is that your brain is already in “sleep mode” and it’s a lot easier for your mantra to carry over into the dream world. Not only that but you might enter directly into REM sleep if you woke up from a dream. The key to getting MILD to work is that your phrase, whatever you choose, needs to be the last thing on your mind before falling asleep. It seems like an easy task, but when you actually start doing it you’ll find yourself forgetting to repeat the phrase as you get closer to sleep. MILD is one of the easiest lucid dreaming techniques, but just like any other technique it requires a certain level of practice before you get really good at it. The great thing about MILD is that there’s a good chance of it working the very first night you try this. LUCID DREAMING SITES: https://www.world-of-lucid-dreaming.com/ https://www.luciddreamsociety.com/ http://www.lucidity.com/ https://luciddreambot.com/ MILD is a really simple way to improve your lucid dreaming skills and takes hardly any effort. However, if you want to achieve the best results I recommend doing MILD alongside other powerful lucid dreaming techniques, like keeping a dream journal and performing reality checks regularity. You can also combine MILD with other methods or do it alongside WILD or WBTB to increase your odds of having a lucid dream. If you want to learn about any of these things, FOLLOW to the channel as I will be uploading tutorials on those topics very soon. And, that’s it for today’s video! I hope you learned a thing or two about the MILD technique. It’s a great method and I used to do it every night when I started lucid dreaming myself. I still do it today alongside WILD and other methods which I will post videos on in the future. Thanks for watching! :) #LucidDreaming Tutorial

Lucid Dreaming is when you are aware in your dreams and can do whatever you want. Today, I will teach you how to preform wake induced lucid dreams (WILD) in 5 steps. WILD lucid dreaming is known as more of a trickier technique and takes more time and effort to master. However, with these simple steps in the video you should be well on your way to achieving WILD lucid dreams. There are 5 steps in the video. If you want more lucid dreaming tutorials and videos about the topic, please FOLLOW to the channel and leave a LIKE to show your support. Lucid dreaming is something I'm really interested in, and I plan on making a whole lot more videos on how to lucid dream for beginners and stuff like that. This method is a bit more advanced but if you want beginner tutorials on how to lucid dream, let me know. I have some other videos planned on different, new techniques that are very effective and easy to learn. LUCID DREAMING SITES: https://www.world-of-lucid-dreaming.com/ https://www.luciddreamsociety.com/ http://www.lucidity.com/ https://luciddreambot.com/ Check out the above websites for more information on lucid dreaming. Again, if you want more tutorials on lucid dreaming methods and stuff like that, please FOLLOW! Thanks for watching, and good luck! :) #WILD Lucid Dreaming