WHAT IS THE BEST DIET? - 30 DAY BACON DRY FAST CHALLENGE - DAY #28
Stop making nutrition the main focus in regards to diet and focus on meal frequency. Fasting is the cornerstone of every good diet.
Run Down
Weight=173.0lbs
Bacon(raw)=1kg/4260 calories
Bacon(cooked)=649g/3162 calories
Grease=122g/1098 calories
Cucumbers=2795g/447 calories
Total calories=3609
Gym: Dips, pull-ups, barbell curl,Isolated shoulders
DRY FASTING HEALED MY TEETH! - 30 DAY BACON DRY FAST CHALLENGE - DAY #27
Contrary to popular belief your teeth can heal if you let them through fasting.
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Yesterday's weight=176.4lbs
Today's weight=173.2lbs
Bacon(raw)=1kg/4260 calories
Bacon(cooked)=508g/2667 calories
Grease=177g/1593 calories
Cucumbers=2694g/431 calories
Gym: Bench press 8x10(185lbs@2.5 min rest), Military press, 1/2 mile run@8.5mph,pull-ups
WHY IS THERE MORE FAT WOMEN THAN FAT MEN?? - 30 DAY BACON DRY FAST CHALLENGE - DAY #26
My thoughts on why the obesity rate of women is much higher than that of men.
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Weight=176.4lbs
Bacon=1kg/4600 calories
Bacon(cooked)=3090 calories
Grease=130g/1170 calories
Cucumbers=2567g/410 calories
Total calories=3500
Gym: Rest Day
30 DAY SNAKE DIET FAT LOSS CHALLENGE!...EARN $500 DOLLARS!
30 DAY SNAKE DIET FAT LOSS CHALLENGE!...EARN $500 DOLLARS!
RULES:
1. Men must lose 60 lbs minimum in no more than 30 days. Women must lose 50lbs minimum in no more than 30 days.
2. Full Video Testimonial Must Be made by the Challenger.
Testimonial must include:
Before and after pictures taken in the anatomical position. Front, Side, Back. Challenger must be wearing shorts/under wear if male, and bikini/underwear if female.
There must be proof of the weight loss and the date. How to do this is explained in this video.
3. Challenger must give Cole Robinson verbal permission in testimonial to use YouTube video on the Snake Diet YouTube channel.
4. Challenger must subscribe to the Snake Diet YouTube channel, comment, and like this video in order to qualify for the challenge.
FAT KIDS=CHILD ABUSE! - 30 DAY BACON DRY FAST CHALLENGE - DAY #25
Parents who are allowing their kids to grow up fat, sick, and on medication is a form of child abuse like no other!
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Weight=173.2 lbs
Bacon(raw)=1kg/4260 calories
Bacon(cooked)=600g/3090 calories
Grease=130g/1170
Cucumber=2500g/400
Total Calories=3490
Gym: Squats, Run, Bike
CHOLESTEROL MYTH BUSTED! - 30 DAY BACON DRY FAST CHALLENGE - DAY #24
HEART SURGEON SPEAKS OUT ABOUT WHAT REALLY CAUSES HEART DISEASE.
https://www.sott.net/article/242516-H...
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Yesterday's weight=174.4 lbs
Today's weight=174.2 lbs
Bacon=1kg/4260 calories
Grease=97g/873 Calories
Bacon(cooked)=574g/3387 calories
Cucumbers=2372g/379 calories
Total Calories=3766
Gym: Pull-ups, Barbell curl, dips, isolated shoulders
FAT PEOPLE EVERYWHERE! - 30 DAY BACON DRY FAST CHALLENGE - DAY #23
The obesity epidemic is going to be the death of the human race!
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Today's weight=174.4 lbs
Bacon=1kg/4260
Grease=129g/1161 calories
Bacon(cooked)=573g/3099 calories
Cucumbers=2804g/448 calories
Total calories= 3547
Gym: Bench press, military press, back exercises
SNAKE JUICE VS PRE-WORKOUT - 30 DAY BACON DRY FAST CHALLENGE - DAY #22
Mainstream pre-workout drinks are terrible for your health. Drinking Snake Juice and leading a fasting focused life style will yield way better results and it's safe!
Run Down
Yesterday's weight=174.8 lbs
Today's weight=173.8 lbs
Down 1 lb
Bacon=1kg/4260 calories
Cucumbers=2371g/380 calories
Total calories=4640
*Drank all the grease tonight
Swim: 50 meter sprints
FASTING VS NUTRITION: WHY NUTRITIONISTS ARE A RIP-OFF!
Fasting is a million times more important than nutrition. Yet not one mainstream nutritionist openly promotes prolonged fasting.
HOW TO SPEED UP WEIGHT LOSS!
1. FAST LONGER
2. EAT LESS
3. EXERCISE
4. SLEEP MORE
*DO NOT WORRY ABOUT OTHER PEOPLES WEIGHT LOSS RESULTS!
IF YOU ARE FAT AND LOSING 15 LBS/MONTH YOU ARE DOING GREAT!
ARE YOU GETTING ENOUGH SLEEP? - 30 DAY BACON DRY FAST CHALLENGE - DAY #21
The more sleep you get the more fat you'll burn, and the happier you will be.
People must cut everything out of their lives that disturbs their sleeping habits.
Run Down
Yesterday's weight=173.8lbs
Today's weight=174.8lbs
Up 1 lb
Bacon(Raw)=1kg/4260 calories
Grease=163g/1467 calories
Bacon(cooked)=526g/2793 calories
Cucumbers=2345g/375 calories
Total Calories=3168
Rest Day
YOU ARE MORE CAPABLE THAN YOU THINK! - 30 DAY BACON DRY FAST CHALLENGE - DAY #20
Even after 20 plus hours of dry fasting I was still sweating like a pig during my workout today. My dry fasting routine keeps me very well hydrated
Run Down
Yesterday's weight=174.2 lbs
Today's weight=173.8 lbs
Down 0.4 lbs
Bacon(Raw)=1kg/4260 calories
Grease=87g/783 calories
Bacon(cooked)=545g/3477 calories
Cucumbers=2518g/403 calories
Total calories= 3880
Gym: 10x10 deadlifts(225lbs), 1/2 run @ 8.5mph, Bike 5 min standing full load.
CONSTIPATION VS CALORIC DEFICIT - 30 DAY BACON DRY FAST CHALLENGE - DAY #19
Are you plugged up, or just not taking a shit because of not eating?...I explain the difference between constipation and a caloric deficit in the video.
Yesterday's weight=173.4lbs
Today's weight=174.2 lbs
Note: Have not had a bowel movement for a couple days combined with a rest day caused the weight gain.
Bacon(Raw)=1kg/4260 calories
Cucumbers=2483g/397 calories
Ate all the grease tonight.
WHAT HAPPENS WHEN YOU GO BACK TO EATING "NORMAL"??
The way the mainstream eats throughout the whole day is not "normal". This why everyone is fat and sick.
Leading a fasting focused lifestyle is the only normal way of life the human body was ever meant to engage in.
WHY FAT PEOPLE NEED SNAKE JUICE FOR FAST WEIGHT LOSS! - 30 DAY BACON DRY FAST CHALLENGE - DAY 18
1kg Bacon(Raw)
Sodium=6000mg
Potassium=2000mg
2kg Cucumbers
Sodium=0mg
Potassium=3000mg
Total Sodium=6000mg
Total Potassium=5000mg
Yesterday's weight=172.6lbs
Today's weight=173.4lbs
Bacon(cooked)=3198 calories
Cucumbers=412 calories
Total calories=3610
Gym: Weighted dips(90lbs),Barbell curl, pull-ups, isolated shoulders.
HOW TO BUILD MUSCLE WHILE FASTING BASICS.
It is easily to build muscle while fasting. You just do everything the same as you normally would. The only major difference is that you put large fasting periods between feedings.
HOW TO PREP FOR A LONG FAST IF YOU ARE LEAN.
People often have sicknesses that fasting would cure, but the people are to lean to fast for long periods of time. This video teaches lean people how to get fat in a healthy manner so they will be able to perform prolong fasts in order to heal a health issue.
IF YOU FEEL GOOD DON'T EAT! - 30 DAY BACON DRY FAST CHALLENGE - DAY #17
After your first 48 hr fast it is not necessary to eat a meal. If you feel good fast longer!
MEAL RUN DOWN
Yesterday's weight=172.0 lbs
Today's weight=172.8 lbs
Bacon(Raw)=1kg/4260 calories
Grease=151g/1359 calories
Bacon(cooked)=591g/2901 calories
Cucumbers=2257g/361 calories
Total Calories=3262
Gym: Bench Press, Military Press, weighted pull ups
HOW TO FAST FOR PERFORMANCE - 30 DAY BACON DRY FAST CHALLENGE - DAY #16
In this video I explain how Snake Juice fasting is going to give better performance leading to better fat loss results over dry fasting. However if you are sick or need to heal a serious condition quick dry fasting could be implemented more often.
Snake Juice Fasting: Sodium and Potassium are unlimited.
Dry Fasting: Sodium and Potassium are limited.
TODAY'S RUN DOWN
Yesterday's weight=174.4 lbs
Today's Weight=172.0 lbs
Down 2.4 lbs
Bacon=1kg/4260 calories
Grease=163g/1467 calories
Bacon(cooked)=581g/2796
Cucumbers=2436g/390
Total=3183 calories
Gym: Punching bag, Squats, pull ups
PERFECT DIET FOR TYPE 2 DIABETICS! - 30 DAY BACON DRY FAST CHALLENGE - DAY #15
BLOOD SUGAR EXPERIMENT!
In the video I perform a blood sugar experiment that proves how amazing my bacon/cucumber dry fasting routine is for lowering blood sugar.(Perfect for diabetics!)
Blood Sugar Readings:
Before meal=4.1 mmol/L
5 min after meal=5.3 mmol/L
1 hr after meal=4.4 mmol/L
Even at almost 100g of carbs I had a small blood sugar spike.
Weight=174.4lbs
Bacon(Raw)=1kg/4260 calories
Grease=169g/1521 calories
Bacon(cooked)=617g/2739
Cucumbers=2428g/388 calories
Total= 3127 calories
I DRY FAST FOR 22 HOURS PER DAY! - 30 DAY BACON DRY FAST CHALLENGE - DAY #14
This fasting routine keeps my blood sugar nice and low as well as extremely constant. It's the perfect scenario for diabetics!
Yesterday's weight=173.0 lbs
Today's weight=173.8 lbs
Up 0.8 lbs
Bacon(Raw)=1kg/4260 calories
Grease=235g/2115 calories
Bacon(cooked)=466g/2145 calories
Cucumbers=2293g/367 calories
Total Calories=2512...Cooked bacon a little extra hence less calories.
Blood Sugar @ 3.8 mmol/L after training.
Gym: Dips, Pull-ups, isolated shoulders, barbell curl
HIGH CONCENTRATION SNAKE JUICE & FRESH WATER COMBO!
HOW TO MIX SNAKE JUICE.
Mineral water= 1 Liter
NoSalt=2tsps/5000 mg potassium
Pink Salt=2tsps/4000 mg sodium
NoSalt: Potassium Chloride
Pink Salt: Sodium Chloride
What ever is drank in this Snake Juice mix, you should drink the equivalent in fresh water.
MY BLOOD SUGAR IS 3.6!...I FEEL GREAT! - 30 DAY BACON DRY FAST CHALLENGE - DAY #13
My blood sugar is 3.6 mmol/L @ 15 hours fasted and I feel great!
Yesterday's weight=174.6lbs
Today's weight=173.0lbs
Down 1.6lbs
Bacon(Raw)=1kg/4260 calories
Bacon cooked=610g/2505 calories
Grease=195g/1755 calories
Cucumbers=2646g/423 calories
Gym: Bench press, military press, weighted pull ups
HOW MUCH WATER IS IN BACON? - 30 DAY BACON DRY FAST CHALLENGE - DAY #12
BACON WATER CONTENT
Bacon Net Weight=1034g/4260 calories
Bacon Cooked=541g/2730 calories
Grease=170g/1530 calories
Water=1034-541-170=323g
Cucumbers=2134g/341 calories
Total calories= 3071
Yesterday's weight=173.6 lbs
Today's weight=174.6 lbs
Up 1 lb (Rest day from gym)