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Delicious Veggie Burger Recipe - Homemade Veggie Burger - Black Bean Burger Patties 💬 Let me know if you enjoyed my Vegan Burger Patties recipe? ▶️ RECIPE INGREDIENTS: (8 to 9 Patties) 2 Cups / 1 Can (540ml - low sodium) of Cooked Black Beans (Rinsed/well drained) 3 Tablespoon Olive Oil 2 Cups Onion - chopped 2 Tablespoon Garlic 2 Cups Finely Grated Carrot (240g) 2 Teaspoon Paprika 1 Teaspoon Cumin 1/2 Teaspoon Ground Black Pepper 1/4 Teaspoon Cayenne Pepper (Optional) Salt to taste (I added 1+1/4 Teaspoon of Pink Himalayan salt) 1 Tablespoon White Vinegar (I added White Wine Vinegar) 1 Tablespoon Balsamic Vinegar 1/4 Cup / 60ml Strained tomatoes/ Passata/Tomato puree 1/2 Cup / 80g Chickpea Flour OR Gram Flour 1/4 Teaspoon Baking Soda 2 to 3 Tablespoon Oil for frying the patties Siracha Mayo: Vegan Mayo + Sriracha Sauce to taste ▶️ METHOD: To a heated pan add oil, onion, 1/4 teaspoon salt and fry on medium heat until the onion is caramelized. Add finely chopped garlic and fry for about 1 minute or until fragrant. Next add the black beans, Paprika, Cumin, Black pepper, Cayenne, salt and mix well. Fry the beans until all the moisture is evaporated and the beans are almost DRY. Regulate the heat if needed - to prevent the spices from burning. Add the finely grated carrot and mix. Cook on medium to medium-high heat until the carrots are cooked, moisture evaporated and the mixture is dry. Turn off the heat and then mash most of the beans. Allow the mixture to cool down UNCOVERED. Add white vinegar, balsamic vinegar, tomato puree and mix. Then add chickpea flour and baking soda and mix thoroughly. Knead the dough with your hands until the ingredients are completely combined. Oil a 1/3 cup and also rub oil on your palms to prevent the dough from sticking while forming patties. Make 1/2 inch thick patties. Fry as many as you want and store the rest of the raw patties in the refrigerator for later. (NOTE: You could make these patties in advance and store it in the refrigerator in an airtight container separated/lined with parchment paper for 4 to 5 days. This recipe is perfect for meal prep) To a heated pan, add 2 to 3 Tablespoons of oil. Let the oil heat up and then add the patties - 3 or 4 at a time, do not over crowd the pan. Now reduce the heat to medium-low to low (depending on the heat of your stove) and cook it for about 3 minutes or so. Cooking on lower heat will prevent the patties from burning and will also cook the chickpea flour properly and prevent any raw flour taste. Flip the patties and cook for about another 3 minutes on medium-low heat. Towards the end turn the heat to medium-high and cook for 30 seconds or so to give a slight char/crust. Be careful not to burn it. Remove from the pan and on a plate lined with paper towel. This will prevent the patties from getting soggy and will also soak any excess oil. Let it slightly cool down and serve with your favorite dip or make a burger. This recipe is perfect for meal prep. ▶️ IMPORTANT TIPS: - Make sure to fry the beans until all the moisture is gone and the beans are DRY and only then add the grated carrots and then again cook until the moisture is gone and the mixture is dry. This will prevent the dough from getting soggy - The White vinegar cuts down the sweetness of the carrots and enhances the flavour of the beans by adding a very slight sourness. It also reacts with the baking soda and makes the patties less dense. The Balsamic Vinegar adds a unique sweet fermented flavour to the patties. So please do not skip it - Cooking the patties on a lower heat will prevent the patties from burning and will also cook the patties evenly - Towards the end of the frying process, turn the heat to medium-high for 30 seconds or so to get a nice golden crust/slight char. This adds a lot of flavour - You can make these patties in advance and store in the refrigerator, in an airtight container separated/lined with parchment paper for 4 to 5 days. This recipe is perfect for meal prep. Enjoy! Subscribe to my channel to stay up to date on the latest vegan recipes! 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This one pot chickpea recipe is perfect vegetable stew recipe for vegetarian and vegan meals. This one pot recipe made with chickpeas is not only filling but also tastes delicious. Make a big batch of this one pot meal and enjoy it through out the week. This chickpea recipe makes a perfect lunch or dinner. Enjoy! 💬 Let me know in the comments if you enjoyed my vegan chickpea recipe. ▶️ CHICKPEA STEW RECIPE INGREDIENTS: (3 to 4 servings) 3 Tablespoon Olive Oil 225g / 2 cups Onion - sliced 1+1/2 Tablespoon Garlic - finely chopped 1 Tablespoon Ginger - finely chopped 2 Tablespoon Tomato Paste 1+1/2 Teaspoon Paprika (NOT SMOKED) 1+1/2 Teaspoon Ground Cumin 1/2 Teaspoon Turmeric 1+1/2 Teaspoon Ground Black Pepper 1/4 Teaspoon Cayenne Pepper (Optional) 200g Tomatoes - Blend to a smooth Puree (after being pureed 1 to 1+1/4 Cup approximately) 200g / 1+1/2 cup approx. Carrots - chopped 200g / 1+1/2 cup Red bell pepper approx. - chopped 2 cups / 225g Yellow (Yukon Gold) Potatoes approx. - chopped small (1/2 inch pieces) 4 cups / 900ml Vegetable Broth (Low Sodium) Salt to taste (I have added total 1/4 +1 Teaspoon of Pink Himalayan salt) 250g / 2 cups approx. Zucchini - chopped (1/2 inch pieces) 120g / 1 cup approx. Green beans - chopped (1 inch long) 2 cups / 1 (540ml) Can - Cooked Chickpeas (drained) 1/2 cup / 20g Fresh Parsley (loosely packed) 👉 Garnish: Lemon Juice to taste (I have added 1 teaspoon lemon juice) Drizzle of olive oil (I have added 1/2 tablespoon organic cold pressed Olive oil) ▶️ METHOD: Start by blending the tomatoes to a smooth puree. Prep the vegetables and set aside. To a heated pan add the olive oil, onion, 1/4 teaspoon salt. Sweat the onions on medium heat until it's soft. It will take about 3 to 4 minutes. Adding salt to onion will release it's moisture and help it cook faster so please don’t skip it. Note we are NOT browning the onions here. Once the onions are soft, add the chopped garlic and ginger and fry for 30 seconds or until fragrant. Add the tomato paste, paprika, ground cumin, turmeric, black pepper, cayenne pepper and fry for 30 seconds. Now add the fresh tomato puree and mix well. Add the chopped carrots, red bell pepper, yellow potatoes, salt, vegetable broth and mix well. Turn up the heat. Cover and bring to a vigorous boil. Once it starts to boil, give it a mix and cover the lid. Reduce the heat to medium-low and cook for about 20 minutes. This will allow the potatoes to cook a bit, before we add the quick cooking vegetables to it. After 20 minutes, uncover and add the zucchini, green beans, cooked chickpeas, parsley and mix well. Now turn up the heat and bring it to a rapid simmer. Once it starts to simmer, cover the lid and cook on medium heat (DO NOT COOK ON LOW HEAT AT THIS POINT) for about 10 minutes or until the potatoes are cooked to your liking. COOK UNITL THE VEGETABLES ARE SOFT, but at the same time don't let it get too mushy. Uncover and turn the heat to medium high and cook for another 1 to 2 minutes or to the desired consistency. PLEASE NOTE - THIS STEW IS NOT SUPPOSE TO BE WATERY. It's more towards the thicker consistency. Turn off the heat. Garnish with fresh lemon juice and a drizzle of olive oil and some chopped fresh parsley. Mix well. Serve hot with some pita and couscous. ▶️ IMPORTANT NOTES: 👉 Adding salt while frying the vegetables will release it's moisture and help it cook faster so please don’t skip it 👉 Every stove is different so regulate the heat as required. Cooking time and intensity of heat may vary depending on the type of stove you are using 👉 THIS STEW IS NOT SUPPOSE TO BE WATERY ************* Welcome to the Official YouTube Channel of Food Impromptu! Food Artist, Plant-Based and Vegan Recipes Creator 🌱 Here you will find easy and nourishing vegan recipes for your everyday cooking. My goal is to make the transition to a Plant Based diet achievable and effortless using everyday ingredients. I draw my inspiration from classic, traditional, and modern cuisines from around the world. I take pride in creating recipes and videos for your best viewing experience. Subscribe to my channel to stay up to date on the latest vegan recipes! Hit the bell to never miss a video! 🔔 food shorts weird history food weird food vlog food history funny tiktok eating test shortsfeed trending challenge foods prank challenges weird food combinations girlfriend diy viral exotic food around the world food and culture vlogs brawadis funniest indian street foods comedy thrillist tasting history max miller eater food review street food weird dishes food challenge antonio dezz fortnite winter adrenaline junkies adrenaline hiking instagram instagram vs reality spanish eating weird foods things andrew zimmern ate on bizarre foods most bizarre foods gooseneck barnacles turbot lobster regional delicacies seafood restaurant madrid head cheese iberian ham middle of spain weird seafood food tv shows travel food shows anthony bourdain weird food taste test weird food shows bizarre foods andrew zimmern bizarre foods andrew zimmern unexplained mysteries unexplained videos travel channel maddy wodecki maddy & antonio maddy and antonio antonios girlfriend girlfriend tag dezfam dez fam world cup antonio dez antoniodezz a1family juliaraleigh a1saud jules and saud antoniodez eating weird food combinations eating weird food combos eating weird food combinations that everyone loves weird food combos food challenge🔥 faze rug challenges weird fishes guitar lesson weird fishes weird dishes from around the world weirdest foods in the world strangest foods bucket list most beautiful places kidney silkworm heart liver king liver duck egg balut brain fruit spicy spicy fruit rolanda richard alex wassabi roi wassabi alex roi guava juice guava wassabi wassabi productions tasting history max mill great big story cbs sunday morning ranch invented when? steven henson ranch who invented ranch dressing? ranch salad dressing salad dressing history ranch dressing origins hidden valley ranch dressing ranch dressing weird history food condiments who came up with ranch dressing? how hidden valley ranch dressing started where did ranch dressing come from? the history of ranch dressing the history of hidden valley ranch local german german food tour german sttreet food german language for beginners germany vlog germany video germany blogger speaking german germany food first time in germany american heidelberg local german beer german beer german wine german bread german bakery german cake weird german food german food black forest germany visit germany travel germany heidelberg city schloss heidelberg heidelberg castle heidelberg germany germany heidelberg rhetty history nerds with mics babbletop watchmojo what did people eat in the 90s? stuffed crust pizza spaghetti-o's food sunny d history sunny d drink 1990s food and drink 90s food culture foods that you grew up on 90s 1990s foods the 1990s weird history food 90s foods people loved in the 90s popular foods from the 90s foods that defined the 1990s things you didn't know about your favorite 90s foods facts about 90s foods munchies wondastic tech cooking lee's epicurious styles of food french fry history french fry styles ranked variations of french fries different types of french fries to eat french fry styles french fries weird history food fast food how many french fry cuts are there? different cuts of french fries every french fry cut every style of french fry we could find every cut of french fry we could find tutorial tricks tips tiktok video tiktok trends tik tok simple school hacks pranks play lifehacks life hacks howto how to handcraft tutorial handcraft five minutes craft easy do it yourself diy projects diy activities crafts craft 5 minute crafts play 5 minute crafts food 5 minute crafts 123go 123 go 123 travel canada america taiwan 旗山 高雄 新住民 美國人 古早味 手工 傳統 龍鬚糖 小吃 美食 台灣 ice cream with pizza arjun rana sengupta arjun sengupta shivangi sharma zomato review travel vlog swiggy streetfoodreview estaurantstyle restaurantreview foodreview foodchallenge foodshorts foodlover worstrated zomato streetfood mumbai vlog hindi vlog indian couple couple vlogs hindi daily vlog hindi hindi vlogs mumbai vlogs daily vlogs india couple vlogs daily vlogs indian shivarjun vlogs the daydream project daily vlogs how to travel reviews topopedia data is beautiful quaker oats food brands over 100 years old food brand history when did coca cola begin? coca-cola tabaso what food brands have been around the longest oldest food and drink companies weird history food brands popular foods that have been around for a long time what are the oldest food brands? really old food brands old food brands brands that have been around a long time big george foreman supersaturdaytapes graham bensinger why is it called george foreman grill? george foreman grilling inventions food inventions original george foreman grill george foreman grill weird history food famous foodies who really invented the george foreman grill? story of the george foreman grill facts about the george foreman grill what happened to the george foreman grill? history of the george foreman grill cnn travel life mashed company man 80s food little caesar's commercials pizza pizza little caesar's headquarters rise and fall of little caesar's pizza mike illitch famous chain restaurants pizza history travel review fast food history little caesar's pizza weird history food pizza world timeline of little caesar's pizza who started little caesar's pizza? little ceasar's history when did little caesar's pizza begin? history of little caesar's pizza mama rug and papa rug faze rug brother faze rug bmw i8 usa travel browadis nba vlogging funny videos ghost skits basketball spouse vlog channel apartment friendly pregnant couples relationships dating long distance family fiance goals boyfriend relationship wedding proposal love engagement engaged couple husband and wife husband wife marriage married gabriel jess conte jess and gabriel gabriel conte jess conte tiktok 2022 beautiful things to see places to visit verman sherman rug stories scary haunted anthony jabro amazing places #fazerug #shermantheverman worst street food funny indian food street foods of india tamil roast tamil troll tamil food viral videos tamil funny videos tamil funniest street food indian street foods street foods worst indian street food roast worst indian street food thugesh worst indian street food compilation weirdest indian street food weirdest indian food combinations weird indian foods tamil comedy empty hand roast ajith sri empty hand pezzy rectrtixx elasticdroid grizzy nasty soda grizzy reacts snack combos nasty trying nasty foods trying the worst food combos nasty snack combo nasty food combo moregrizzy grizzytv grizzy reels trending sound reel short popular travel video trend 2023 dancer teenagers girls siblings christmas markets inspiring the quiner sisters sisters savannah quiner elliana quiner michelle quiner caroline quiner rachel quiner quiner sisters pcikled gin pork peas mayo burnt toast l is for the way you look at me sped up l is for the way you look at me michael buble foods we hate weird foods we love foods we love fast food gross country taste test social media vs reality weird sniper wolf sssniperwolf armadillo porridge armadillo meat suri palm worm atarashca de piraÑa juane de gallina guinea pig meat iquitos dangerous place turtle monkey meat belen market extreme food exotic feed peruvian food south american food south american country peru recipe befrs team sonny side befrs best ever food review show good funny indian street foods thugesh street food review thugesh food review wierd indian street foods thugesh funny street foods funniest street foods wierd street foods thugesh street food try not to laugh thugesh thugesh unfiltered funny thugesh unfiltered hindi gameplay videos indian gameplay videos funny gameplay thugesh gameplay videos thugesh foodie #rjj hacks viral shorts cooking village food channel food asmr nichlmao surprise nichlmao videos nichlmao tiktok nic and zoe zhong and nick nick and zhong zhong and nich nich and zhong nichlmao girlfriend kiss zoe and nich lmao nich lmao and zoe nichlmao shorts shorts nichlmao girlfriend nichlmao nichlmao girlfriend nicole laeno nich lmao nicklmao nick lmao nich youtube nichlmao nichlamo youtube sango roommates zhong nichlmao bicchu eating ajeeb food crazy xyz unique food crazy xyz exotic food spider food unique food expensive food thai food best food in thiland snake market seafood market crab eating lobster eating corocdile eating scorpion scorpion bicchu crazy xyz food china food chinese food thailand food m4tech exotic food in thailand tanmay bhat live live stream live tanmay bhat funny jokes funny sketch funny video all india bakchod kerala chips comedian #meme #weirdfood #trending #viral vlogger indian vlogger weird food from different countries from different countries jokes stand up comedian aib