Nataly Kogan

Nataly Kogan

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    How to strengthen your emotional fitness to better manage stress
    44:39

    How to strengthen your emotional fitness to better manage stress

    How to Stress Less About Exams!
    8:08

    How to Stress Less About Exams!

    How to handle change with less anxiety
    49:07

    How to handle change with less anxiety

    How to cultivate well being at work with Jen Fisher
    42:59

    How to cultivate well being at work with Jen Fisher

    The power of disconnecting from your screens and devices
    1:02:01

    The power of disconnecting from your screens and devices

    How to enjoy the present moment without worrying about the future
    39:55

    How to enjoy the present moment without worrying about the future

    What is a bliss station and why you need one
    5:59

    What is a bliss station and why you need one

    Tips to support your mental health - with Nikole Benders-Hadi, M.D.
    1:00:19

    Tips to support your mental health - with Nikole Benders-Hadi, M.D.

    Navigating the transition to the new world of work with Erica Keswin
    1:00:00

    Navigating the transition to the new world of work with Erica Keswin

    1 view
    How to bust through mental blocks that hold you back
    59:56

    How to bust through mental blocks that hold you back

    How The Science of Fresh Starts Can Help You Get Motivated
    52:01

    How The Science of Fresh Starts Can Help You Get Motivated

    How To Stop Ruminating on Negative Thoughts
    55:03

    How To Stop Ruminating on Negative Thoughts

    Foods to Reduce Stress And Anxiety With Uma Naidoo, MD
    57:21

    Foods to Reduce Stress And Anxiety With Uma Naidoo, MD

    1 view
    There Are No Wrong Emotions With Melissa Bernstein
    46:42

    There Are No Wrong Emotions With Melissa Bernstein

    8 views
    How to find more joy - with Ingrid Fetell Lee
    1:00:58

    How to find more joy - with Ingrid Fetell Lee

    The power of self-awareness to fuel your well-being
    59:39

    The power of self-awareness to fuel your well-being

    How to Stop Hating Mondays!
    7:10

    How to Stop Hating Mondays!

    1 view
    Why work-life balance doesn't work -- and what works better
    1:00:31

    Why work-life balance doesn't work -- and what works better

    Navigating the Transition to the New World of Work: A Masterclass with Nataly Kogan and Erica Keswin
    1:02:24

    Navigating the Transition to the New World of Work: A Masterclass with Nataly Kogan and Erica Keswin

    How to Keep Your Sanity When Everything Goes Wrong
    47:40

    How to Keep Your Sanity When Everything Goes Wrong

    Creativity and Self-Compassion
    1:00:23

    Creativity and Self-Compassion

    Overcoming Imposter Syndrome - with Suzanne Koven
    53:59

    Overcoming Imposter Syndrome - with Suzanne Koven

    2 views
    Tips to help you avoid burnout - with Kerri Palamara McGrath, MD
    1:00:37

    Tips to help you avoid burnout - with Kerri Palamara McGrath, MD

    1 view
    5 Essential Lessons About Happiness!
    53:14

    5 Essential Lessons About Happiness!

    The Power of Human Connection for Living Happier - with Andy Proctor
    44:15

    The Power of Human Connection for Living Happier - with Andy Proctor

    4 views