Mike's Challenge

Mike's Challenge

10 Followers
    Chin Ups (Exercise Vault)
    10:23
    Hanging Leg Raise (Exercise Vault)
    4:09
    Cable Tricep Extension (Exercise Vault)
    4:18
    Standing Calf Raise (Exercise Vault)
    2:45
    Seated Calf Rise (Exercise Vault)
    3:22
    Leg Extension (Exercise Vault)
    4:09
    Exercise Vault (Lying Leg Curl)
    2:43
    Exercise Vault (LAT PULL DOWN)
    3:06
    Exercise Vault (Leg Press Special)
    10:27
    Workout & Fitness Phase (3) Day (1) Weeks 9-10
    7:00
    Workout & Fitness Phase (3) Day (2) Weeks 9-10
    7:35
    Workout & Fitness Phase (3) Day (3) Weeks 9-10
    8:58
    Workout & Fitness Phase (2) Day (3) Weeks 5-8
    6:46
    Workout & Fitness Phase (2) Day (4) Weeks 5-8
    3:03
    Workout & Fitness Phase (2) Day (1) Weeks 5-8
    10:47
    Workout & Fitness Phase (2) Day (2) Weeks 5-8
    7:05
    Workout & Fitness Phase (1) Day (4) Weeks 1-4
    3:26
    Workout & Fitness Phase (1) Day (3) Weeks 1-4
    5:26
    Workout & Fitness Phase (1) Day (1) Weeks 1-4
    12:34
    Workout & Fitness Phase (1) Day (2) Weeks 1-4
    13:32