Your source for Heart Rate Variability (HRV), Vagal Tone, and Body Battery (BB) info: https://linktr.ee/hrvhackers

#apolloneuroreview #sensatereview [2024 update] Both the Apollo Neuro and Sensate Pebble 2 claim to increase your heart rate variability (HRV), and improve your vagal tone. I put these claims to the test using a medical grade ECG / HRV monitor from Lief Therapeutics. I also review the usability of each wearable and help you decide if the Apollo neuro or sensate pebble is worth it. To get $40 off when purchasing your Apollo Neuro go here: https://share.apolloneuro.com/x/s3pd6Q To get 10% off your Sensate purchase go here: https://www.getsensate.com/HRVhackers and use code HRVHACKERS 💚 My favorite way to continuously monitor and increase Heart Rate Variability is via the Lief HRV wearable: https://getlief.com/?af_code=HRVHACKERS&utm_source=affiliate use discount code HRVHACKERS Video review: https://www.youtube.com/watch?v=x5ZIZZvZe8g 0:00 Intro 0:43 Aesthetics 1:31 Usage 3:06 Apps 5:41 Apollo or Sensate for higher HRV / vagal tone? 6:47 How to determine best custom vibration settings for you? Both the Sensate and the Apollo neuro device have the potential to lower anxiety, lower stress, and improve sleep. Hope you enjoyed this Sensate pebble 2 review and Apollo neuro review! Note: I may earn a small commission for purchases made through these links. Thanks for your support. NOT Medical Advice: check with your doctor before implementing anything on this channel.

Learn my favorite ways to increase your Heart Rate Variability (HRV) 👉: https://linktr.ee/hrvhackers Note: I may earn a small commission for purchases made through these links/codes. Thank you for supporting my work. NOT Medical Advice: check with your doctor before implementing anything on this channel.

Learn my favorite ways to increase your Heart Rate Variability (HRV) 👉: https://linktr.ee/hrvhackers Note: I may earn a small commission for purchases made through these links/codes. Thank you for supporting my work. NOT Medical Advice: check with your doctor before implementing anything on this channel.