Laugh for good health
So what are the health benefits of laughter?
1- Reducing the stress hormone
Laughter helps reduce the stress hormone in the body, which reflects positively on the health of the body and mental health as well.
It is worth noting that the presence of the stress hormone in the body is important, but its high levels are particularly threatening to mental health.
2- Laughter is a pain reliever
Have you ever heard that laughter helps reduce pain? This information is a fact, not a myth!
Laughter increases the levels of happiness hormones in the body, which in turn help reduce the feeling of pain.
The hormone endorphins bind to the same pain receptors in the brain, so this reduces the pain you feel.
3- Promote the health of the immune system
Many different scientific studies have found that laughter works to stimulate antibodies in the body in order to promote a healthy immune system.
Increased levels of antibodies means that your body is able to fight off the pathogens better and more efficiently
4- Regulating blood pressure
If you suffer from high blood pressure, you should laugh a lot.
Some scientific studies have revealed that laughter helps reduce high blood pressure for a limited time.
This means that accompanying laughter with medication and a healthy lifestyle can help you control blood pressure levels better.
5- Increasing blood flow in the body
The process of laughing requires the use of the respiratory system and the process of breathing, which increases the speed of blood flow throughout the body.
This reflects positively on the general health of the body, the health of the arteries and the circulatory system as well.
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Apple peels are a tremendous benefit and adjunctive treatment for severe illnesses
Apple peel helps fight multiple sclerosis
When some people eat apples, they quickly get rid of their peel, given that there is no benefit from them, but a new study conducted by researchers at Thomson Jefferson University in Philadelphia, USA, revealed a fundamental role for apple peels in protecting the human body from a debilitating disease. Science Times, "Scientific.
The disease is multiple sclerosis, which leads to exhaustion of the body and damage to the membrane surrounding the nerves, and this damage leads to damage to the communication process between the brain and the rest of the body.
Ultimately, the damage to nerves may progress to an irreversible degree, according to the scientific Web site.
In the new study, which was an experiment on mice, the researchers discovered that apple peels contain a chemical compound that helps repair nerve cells and stops the spread of disease in the body.
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How an Embolus is released from heart to the brain
How an Embolus is released from heart to the brain and cause a Stroke
انطلاق صمة من القلب للدماغ ل تسبب احتشاء في الدماغ
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