"The How-To Guru"

Wondering how to practice self love? Self love is more than just changing your hair, getting a new wardrobe, or attempting to redefine yourself. Self love is obtaining an appreciation for yourself that stems from the physical, emotional, and spiritual support you provide yourself. It's not a fixed state, but it grows through actions that lead to maturity over time. Self care encompasses four different parts– self awareness, self worth, self esteem, and self care. Establishing self love can be a long journey, so here are a few tips on how to love yourself and practice self love.

In this video I talk about how to play a guitar solo over simple chord progressions while sounding interesting.

Welding Penrose tribar - just for fun DIY welding project to challenge your abilities.

Sadhguru Answers On Questions About The Third Eye.