Stages An EX Goes Through During No Contact Rule (from my Journal)
In this video I am breaking down the stages an EX goes through during no contact rule from my real breakup journal.
I'm opening the private pages of my breakup journal and deep diving into the stages of no contact for the dumper after a breakup.
I've done the obsessive research, watching breakup coach videos from the likes of Coach Lee and Coach Craig Kenneth - and I learned my own lessons too.
I started journaling through my own devastating breakup and heartbreak in my lowest moments. Now I'm sharing these real experiences and learnings about the stages your ex goes through during the No Contact Rule in the hopes it offers you strength, direction, and understanding during your breakup, no contact, and healing period.
Want to know the things I wish I'd been told?
📧 Join My FREE Email List:
https://staystrongbrother.beehiiv.com
Receive free motivation, coping strategies, and guidance delivered straight to your inbox every week. I'm here to help you navigate the emotional struggles of breakups with strength and direction.
No spam. No selling. Just genuine support and breakup resources. I want to help you through the pain that I felt. Stay Strong Brother is my direction and my purpose as part of my own healing journey.
Stay Strong Brother, you're not alone.
#relationshipadvice #nocontactrule #breakup
5
views
