My full leg workout will be posted later today on YouTube!🤝🏼
My full leg workout will be posted later today on YouTube!🤝🏼
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last set of leg press • 6 plates each side x5 reps with controlled negatives💪🏼
last set of leg press • 6 plates each side x5 reps with controlled negatives💪🏼
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I’m running on E, but there will come point where the compounded effort over the years pays off.
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“I’m determined to see what life would look like as the best version of me.” • 365lbs xfailure_2
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Your best may look different everyday, but your best is expected everyday.
“I’m determined to see what life would look like as the best version of me.” • 365lbs xfailure
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A Normal Leg Workout
This is an awesome example of how majority of my leg workouts look lately! I usually do 2 heavy compound movements, 1-2 glute focused movements, and 1-2 quad/hamstring movements. Life’s a mess most of the time, but we still have work to do. I’m tired and running on E, but there will come point where the compounded effort over the years pays off. I have learned to find comfort in the chaos, rather than having a negative mindset around the exhaustion. Pressure..not many can handle it. How we deal with pressure and how we continue to confront it straight on says a lot about our character. The self awareness to appreciate pressure rather than running away from it is a concept many don’t comprehend. Pressure and greatness have a lot in common. Enjoy the video!
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Dinner Conversations • Get to Know Me Better
This is a very chill conversational video with Lucas! Grab your favorite snack, put this on while you do cardio, or come eat with us too! Enjoy :) Don’t forget to subscribe!
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This is a great exercise to work your quads and glutes while challenging your core.
This is a very chill conversational video with Lucas! Grab your favorite snack, or come eat with us too! Enjoy :) Don’t forget to subscribe!
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The best kickback variation & you can’t tell me otherwise 🙅🏼♀️
This is a very chill conversational video with Lucas! Grab your favorite snack, put this on while you do cardio, or come eat with us too! Enjoy :) Don’t forget to subscribe!
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Want to grow your glutes- Prioritize HINGE movements.
This is a very chill conversational video with Lucas! Grab your favorite snack, or come eat with us too! Enjoy :) Don’t forget to subscribe!
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A sneak peak into my new video
This is a very chill conversational video with Lucas! Grab your favorite snack, put this on while you do cardio, or come eat with us too! Enjoy :) Don’t forget to subscribe!
Comment below on what your thoughts are on this video and what you would like to see in the future! I appreciate your support and don't forget to subscribe!
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nothing beats a good leg day💯
This is a very chill conversational video with Lucas! Grab your favorite snack, put this on while you do cardio, or come eat with us too! Enjoy :) Don’t forget to subscribe!
Comment below on what your thoughts are on this video and what you would like to see in the future! I appreciate your support and don't forget to subscribe!
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Understanding People Around You Ft Miranda Cohen
Miranda Cohen Workout Motivation Model #fitness #girlswholift #fitnessinspiration #workout
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All About Health & Fitness
Miranda Cohen Hottest Workout Motivation Model #fitness #girlswholift #fitnessinspiration #workout
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All About Health
Miranda Cohen Hottest Workout Motivation Model #fitness #girlswholift #fitnessinspiration #workout
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All About Health
Miranda Cohen Workout Motivation Model #fitness #girlswholift #fitnessinspiration #workout_2
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All About Health
Miranda Cohen Workout Motivation Model #fitness #girlswholift #fitnessinspiration #workout_2
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