@FemaleBody

My full leg workout will be posted later today on YouTube!🤝🏼

last set of leg press • 6 plates each side x5 reps with controlled negatives💪🏼

Comment below on what your thoughts are on this video and what you would like to see in the future! I appreciate your support and don't forget to subscribe!

Comment below on what your thoughts are on this video and what you would like to see in the future! I appreciate your support and don't forget to subscribe!

“I’m determined to see what life would look like as the best version of me.” • 365lbs xfailure

This is an awesome example of how majority of my leg workouts look lately! I usually do 2 heavy compound movements, 1-2 glute focused movements, and 1-2 quad/hamstring movements. Life’s a mess most of the time, but we still have work to do. I’m tired and running on E, but there will come point where the compounded effort over the years pays off. I have learned to find comfort in the chaos, rather than having a negative mindset around the exhaustion. Pressure..not many can handle it. How we deal with pressure and how we continue to confront it straight on says a lot about our character. The self awareness to appreciate pressure rather than running away from it is a concept many don’t comprehend. Pressure and greatness have a lot in common. Enjoy the video! Comment below on what your thoughts are on this video and what you would like to see in the future! I appreciate your support and don't forget to subscribe!

This is a very chill conversational video with Lucas! Grab your favorite snack, put this on while you do cardio, or come eat with us too! Enjoy :) Don’t forget to subscribe! Comment below on what your thoughts are on this video and what you would like to see in the future! I appreciate your support and don't forget to subscribe!

This is a very chill conversational video with Lucas! Grab your favorite snack, put this on while you do cardio, or come eat with us too! Enjoy :) Don’t forget to subscribe! Comment below on what your thoughts are on this video and what you would like to see in the future! I appreciate your support and don't forget to subscribe!

This is a very chill conversational video with Lucas! Grab your favorite snack, or come eat with us too! Enjoy :) Don’t forget to subscribe! Comment below on what your thoughts are on this video and what you would like to see in the future! I appreciate your support and don't forget to subscribe!

This is a very chill conversational video with Lucas! Grab your favorite snack, or come eat with us too! Enjoy :) Don’t forget to subscribe! Comment below on what your thoughts are on this video and what you would like to see in the future! I appreciate your support and don't forget to subscribe!

This is a very chill conversational video with Lucas! Grab your favorite snack, put this on while you do cardio, or come eat with us too! Enjoy :) Don’t forget to subscribe! Comment below on what your thoughts are on this video and what you would like to see in the future! I appreciate your support and don't forget to subscribe!

This is a very chill conversational video with Lucas! Grab your favorite snack, put this on while you do cardio, or come eat with us too! Enjoy :) Don’t forget to subscribe! Comment below on what your thoughts are on this video and what you would like to see in the future! I appreciate your support and don't forget to subscribe!

Miranda Cohen Workout Motivation Model #fitness #girlswholift #fitnessinspiration #workout

Miranda Cohen Hottest Workout Motivation Model #fitness #girlswholift #fitnessinspiration #workout

Miranda Cohen Hottest Workout Motivation Model #fitness #girlswholift #fitnessinspiration #workout

Miranda Cohen Workout Motivation Model #fitness #girlswholift #fitnessinspiration #workout_2

Miranda Cohen Workout Motivation Model #fitness #girlswholift #fitnessinspiration #workout_2