ProStyle -- With 10 Min of Exercise

Take steps to improve your health and lose excess weight. We can achieve this desire with only 10 minutes of practice a day. 00:00 Lying Scissors Cross 01:09 Hollow hold 02:24 Lying Leg Raise and Hold 03:39 Flutter Kicks 04:55 Dolphin Plank 06:09 Elevated Cycling 07:24 Air Bike 08:39 Lying Obliques Crunch