WalkingToursandRoadTrips

Plunge with the Wim Hof Greenwood Lake Group

Yes this is exactly how we do the laundry in the Northern Scandinavia. I've been asked to do a tutorial for a long time, so here you go ;) ♥

Everyones talking about sharing morning routines. So, here you got one! ;) A refreshing ice bath/swim. Wouldn't you all agree that this is the best way starting off the day? No more hot showers. No more comfort zone. SKÅL! (Cheers!) And good morning! Now, go get out there and make the best out of this day! The power is all within you. THANK YOU SO MUCH FOR WATCHING ❅ And now, seriously, if you want to get some really good inspiration and learn how to use ice baths as a way of making you stronger and healthier, check out the one and only Wim Hof: