Rocklance Studio

Welcome to a new missile game which based on US army thrill missiles and adventure with our Missile War Sim: Rocket Attack Game. US missile launcher help to save your city from terrorist attack. Enemies enter your city and try to destroy your rocket defense system. Army attack help to push him back but rocket battle is big challenge. US launcher destroy terrorist missile towers. Missile Truck move in city and attack tank shooters. US missile attack will be non stop and continue strike tanks, missile system, hidden terrorist house etc. For select target missile guider crush them all enemy dodge missiles. Shooting game help to make army missile commander and tribute the USA battlefield soldiers. Missile War take you nest tour when drone shadow strike continue. Missile simulator also secure your base and nation. Tank shooting demolish your us military camps. Missile War Sim: Rocket Attack Game provide feeling of army missile defense system. Continue epic combat accurately aim at enemy Russian submarine. Missile air escape provide nuclear combat battlefield. Us military rtype to finish gangsters and criminals which want to demolish through nuclear missiles. Enemy Tanks also enter but American state also ready his missile commanders. Nuclear war is not simple therefore pitfall critical moments will be occur. USA hero of war will remind if they success to win land battle. Blow your rivals and get victory from Missile War Sim: Rocket Attack game. Missile shooting will not be vanish until terrorist cargo vehicles in your land. Realistic World war machine also help of American army for defeated. Rockets and bombs can destroy terrorist military which is new rocket attack system take next step. Russian missiles also help of enemy but USA defense system ready to competition. Terrorist are so cruel but don’t let anyone escape from your territory. Arrest gangsters or shoot through missiles system. Hidden intelligence help to enemy tactics that's why launch missile on point. If your target missed then gangsters chase your location and fire his missile continually. USA Army is a worrier commando and skillful. Missile War Sim: Rocket Attack Game help to make modern army commander. So your country is under attack. Defense your lands though missile strike. Different missile machine help to get victory. It is time to introduce modern missile technology and finish them. Missiles War increase after one mission completed therefore shoot missile professionally and launch air missiles to become the perfect commando shooter. If learn the missile launch tricks then complete the challenging missions on time otherwise you will be try again and again. When missile reach on target then terrorist tanks should be rip and tear because our mission is stop their activity. Idle missile shot is not suitable for commando. Use different missile war machine according to requirement and shoot gangsters. Each mission is different but after complete levels then you command any troops. War truck also on radar then use ballistic missiles mania. So lets Enjoy our Missile War Simulator game, it is one of the free missile games.

Super Tractor Farm Simulator- Tractor Games 2023 is best experience for village plantation, big farming and super tractor crew & real tractor driving simulator 2023. Lets take direct control of combine harvesters and real tractors. Real farming modes with construction crew, different tractor farming tools and also enjoy crop season. As a perfect farmer follow different farming simulator rules. Harvest crops with harvesting simulator games. Farm Game provide grand farming technique. Grow perfect crops and feel himself American tractor farmer. Get opportunity to select crops modes and tractor farming simulator games land. Combine harvest with modern farmer tractor and other tractor transporter tools. Real new tractor farming agri 2023 demand experience about this big harvesting machine and farm machine to cultivate and control because this best farming sim-ulator game is only for you. Use advance machinery also with big heavy duty tractor driving which is not easy but season is suitable for super farming. For US agriculture tractor transporter farming use the seeder for sprinkle seeds. For unlock heavy tractor earn money and continue grow healthy plants. Enjoy upright funt with farmer tractor crew which have different advance levels. Get chance to become a accountable driver and crops delivers to market. During trailer driving keep calm in this farming tractor games. We can say that it is simple but not easy and super farming tractor traveling is grand fun. Super Tractor Farm Simulator- Tractor Games 2023 can teach you to drive this serious tractor sim. Avoid to any smash with heavy common tractor pulling cargo because this is not easy to try American tractor with heavy cargo load. Ready to drive the most realistic tractors in this free tractor game 2023. There is pleasure to precisely doing right to play tractor simulator. When you playing realize yourself as a virtual farmer and plugging seeds & Forage plow in your farming tractor fantasy machines game 2023. Super Tractor Farm Simulator- Tractor Games 2023 allows to select a tractor which you like. As know masey tractors which are very famous for best farming so you can also select this if you like. Lovely tasks and farm equipment like plow the field, seed the plants, arm, water cultivating and watering. Should do all the things about your farm and accomplish step by step all levels. Continue simulation farming race starting levels which have one field to do farming but after that you do farming in two fields and more. Play as farmer boy after playing this pro tractor games. Super Tractor Farming Simulator- Tractor Games 2023 ready to show off your digging, parking, expert driving and sand excavating skills. Lovely fun of this production tractor contain operate tractor excavator, dumper loader truck, and lifter, transporter and all backhoe truck. New real tractor racing 2023 in off-road farming point make game more interesting. It is clear that impossible tractor farming or big challenge for new player. Lets start to successfully accomplish all heavy duty on this adventure farming tractor grand vehicles fun. Real ploughing games and farming games modes are big fun here. Main Features: -Hd Graphic of Realistic village environment big tractor games -Real Tractor Driving Smooth Controls -Advance Farming Free Game -Modern Farming Modes -Amazing Realistic for us tractor farming simulator players

A diet loaded with fresh vegetables, fibrous fruits, healthy proteins and good fat can benefit people with diabetes. So here are 12 Foods That Are Good for Diabetics: 1. Whole grain: Whole grains are rich in fibre and nutrients which helps slow down the digestion process; thus, nutrients are absorbed by the body at a lower pace, preventing sudden spikes in blood sugar levels. Include Bulgur wheat, buckwheat, oats, millet, quinoa, Brown rice, and barley as they have comparatively lower glycemic index and beneficial in diabetes. 2. Green Leafy Vegetables: (spinach, kale etc.) Green leafy vegetables are rich in nutrients and are low in calories. Eat raw vegetables like salad, at the beginning of meals since cooking vegetables can destroy certain phytochemicals. 3. Nuts: Consuming nuts like walnuts, almonds, hazelnuts, and pistachios along with a controlled diet can help in improving blood sugar levels in patients with type 2 diabetes. Regular consumption of nuts may reduce inflammation and lower blood sugar, HbA1c (a marker for long-term blood sugar management), and LDL (bad) cholesterol levels. 4. Greek Yogurt: Greek yoghurt has a low glycemic index (GI) and is rich in protein, calcium, probiotics and low in carbohydrates. It helps keep you full for longer. 5. Garlic: Garlic is Eating garlic improves glycemic status and is known to reduce fasting and post-prandial blood sugar levels. It is also rich in manganese, vitamin B6, C, Selenium & fibers. 6. Cinnamon: Cinnamon enhances the release of insulin and the signalling of insulin receptors, thus helping in the management of diabetes. It also prevents a sudden rise in sugar levels after meals. 7. Apple cider vinegar: Apple cider vinegar effectively reduces blood glucose levels after meals and is also known to improve the function of insulin. 8. Beans: Beans are rich in vitamin B, minerals (Calcium, magnesium and potassium) & fibers Fibres and protein keep us full longer and reduce our carbohydrate intake. 9. Berries: Berries are powerful antioxidants. They contain polyphenols that may improve insulin sensitivity in adults and thereby lowering blood glucose. Berries like blueberries, strawberries were found to be useful in regulating blood glucose levels and thus proved to be beneficial for diabetics. 10. Eggs: Eggs may decrease inflammation, improve insulin sensitivity, increase your HDL (good) cholesterol levels. Hence, they may reduce the risk of heart diseases in diabetics. 11. Broccoli Broccoli is one of the most nutritious vegetables. Broccoli is low in calories and digestible carbs. Including broccoli sprouts in your diet may lead to a reduction in blood glucose in people with diabetes. 12. Fatty Fish: Fatty fish like salmon, herring, sardines, anchovies and mackerel are rich sources of omega-3 fatty acids, DHA & EPA. Since, diabetics are at an increased risk of heart diseases, these fats are beneficial in diabetics. Fatty fish is also rich in proteins, which makes you feel full for a long time and reduces your carbohydrate intake. #diabetes #diabetesfoods #type2diabetes #diabetescontroltips

High blood sugar levels can be dangerous without prompt management, and they may lead to both short-term and long-term complications. As such, it is vital for people with diabetes to control their blood sugar levels and keep them within the target range. Here are some ways to naturally lower your blood sugar levels. 1. Regular Exercise: During physical activity the body needs fuel so, the fuel storage effects of insulin need to be suppressed. This is done primarily by inhibiting insulin secretion during exercise as well as activating local and systemic fuel mobilizing processes. In contrast, following exercise there is a need for refilling the fuel depots mobilized during exercise, particularly the glycogen stores in muscle. This process is facilitated by an increase in insulin sensitivity of the muscles previously engaged in physical activity which directs glucose to glycogen re-synthesis. 2. Managing carbohydrate intake The carbohydrate intake strongly influences blood sugar levels. Your body breaks carbs down into sugars, mainly glucose. Then, insulin helps your body use and store it for energy. When you eat too many carbs or have insulin-function problems, this process fails, and blood glucose levels can rise. Therefore, you need to manage your carb intake by counting how much you are consuming and how much you need. A low carb dietary pattern may help a person stabilize and manage their blood sugars. However, this type of eating pattern may not be suitable for everyone. Therefore, before modifying your carbohydrate intake, you may consult a healthcare professional or a dietitian. 3. Eating the right carbohydrate Eat low GI foods: Low GI foods describe those that score 55 or lower on the index. These foods include: sweet potatoes quinoa legumes low fat milk leafy greens nuts and seeds meat fish 4. Hydration Drinking enough water could help you keep your blood sugar levels within healthy ranges. In addition to preventing dehydration, it helps your kidneys flush out any excess sugar through urine. Avoid sugar-sweetened options, as these can raise blood glucose, drive weight gain, and increase diabetes risk. 5. Portion control Portion control can help you regulate your calorie intake and maintain a moderate weight. Consequently, weight management promotes healthy blood sugar levels and has been shown to reduce the risk of developing type 2 diabetes. Monitoring your serving sizes also helps prevent blood sugar spikes. Here are some helpful tips for managing portion sizes: measure and weigh your portions use smaller plates avoid all-you-can-eat restaurants read food labels and check the serving sizes keep a food journal eat slowly Though, a doctor or dietitian can offer you a more specific advice on appropriate portion size. 6. Stress management Stress has a significant effect on blood sugar levels. The body releases hormones like glucagon and cortisol when it is under stress, and these hormones can raise blood sugar levels. 7. Get enough sleep Getting adequate sleep can help with diabetes management. Evidence indicates that most adults should aim for 7 or more hours of sleep per night. 8. Vitamin D Vitamin D could help you lessen your risk of diabetes. D-deficient people with prediabetes who supplemented with the vitamin benefitted from an improvement in blood glucose levels. Consult your doctor to know, if you need Vitamin-D supplement or not. Vitamin-D rich foods include: sardines, wild or UV-exposed mushrooms, fortified milk and non-dairy milk. 9. Weight management: Research shows that even a 5% reduction in body weight can improve your blood sugar regulation and reduce the need for diabetes medication. #diabetes #diabetescontrol #diabetesmellitus #diabetescare

Game LinK; https://play.google.com/store/apps/details?id=com.rocklancegames.rescueheli.sim.games Helicopter Rescue - Heli Games is rescue simulator and real chopper game. Get ready to explore airport plane , or city with heli ambulance 3d simulators. Enjoy helicopter rescue free games 2023 among all the helicopter rescue games with the addition of helicopter race and firefighter helicopter games. Helicopter simulation takes the rescue helicopter game to the next step. Heli game lovers might have played flight simulators, but this real helicopter simulator comes with a different set of challenges and air rescue missions. Helicopter pilots face various rescue missions and helicopter flying adventures on different airports. Helicopter Rescue - Heli Games is latest and most modern helicopter rescue flight simulator game. Fly your helicopter as a hero and save people's lives. In this epic unique helicopter rescue game, you will have fun while rescuing people. Get ready to flight helicopter rescue to become a professional copter pilot among world pilots. Become part of the world's top Heli rescue game with a twist on the helicopter transport game. Each mission is different, like when a city needs a helicopter hero because of huge floods in the grand city. As smart heli pilot rush towards the emergency and save the city people. Play as the copter transporter to transport cars and containers. Play as the rescue helicopter and save the precious lives of the people through your Heli driving and flying expertise. Helicopter Rescue: Heli Games allows heli driving and flying and needs your skills at master level to save the people. Fly the transport copter and improve your jet transporting skills. Flight the police helicopter to enhance your cop Heli driving skills. Get ready for the most challenging and exciting helicopter flying and rescue missions. Practice the helicopter flying skills first on the wide hill area. Learn how to control the huge chopper and then choose the desired mission on the wide map. Use your given mini map to locate the task location. You will fly multiple types of helicopters, like rescue chopper, firefighter vehicles, transport Heli and fighter Heli to fire missiles on the bad guys. Your task is different in every mission, so play Helicopter Rescue - Heli Games and get all three stars to increase your copter driving and flying skills. So be fully prepared to fly and drive your Heli in hill Hill Rescue Super Helicopter Mission 2023. If you do not complete your required task within the limited time given or your chopper crashes, you need to start your level again. Amazing Console quality HD graphics, a wonderful 3D environment, easy and smooth controls, cool animations, and realistic sounds will make the game the best. There is no need of the internet connection to play; you can play it anywhere and whenever you want. Have hours of fun! Helicopter Rescue - Heli Games Features: - Advance Camera Angles - Detailed 3d Helicopter Models - Rescue helicopters are customizable - Perfect helicopter simulator controls - Unique flight simulation rescue missions - Realistic helicopter flight targets - Open World Flying Simulation Game

Keep in mind>Disclaimer: Not all exercises are suitable for everyone and this or any other exercise program may result in injury. Please always consult your doctor before beginning this or any other exercise program, especially if you have any chronic or recurring condition, and/or if you are pregnant, nursing, or elderly

Game Link: https://play.google.com/store/apps/details?id=com.rocklancegames.bravo.commando.elite.fighter Bravo Elite Commando Game is an action game in which you experience the most amazing adventure war and shooting against dangerous terrorists in battle field multiple environments. As commando get ready for fps offline shooting games mission adventures .In this 3D action gaming experience will take you to a whole new level of fun in this fps world war army game heroes of 2023. FPS commando strike adventure 3d is a free first person shooting action game and TPS commando combination that is all about shooting, killing and survival with your strategy. 3d Commando adventure fury combat is ready now. Play as a best military commando you have got training from us armed force school 2023, in which you have learned about how to fight in critical danger conditions and learned about uses of automatic weapons assault rifles, machine guns and sniper guns. You should use all these guns to become a assassin shooter. Bravo Elite Commando Game is an amazing fighting game of 2023, in which you experience the most danger epic adventure of rescuing country from the evil plan of terrorists. Gun commando brave strike is a good army troop you have to show extra ordinary quick with good aim counter and shooting skills. Here wild enemies everywhere around you so shoot them with bravely and eliminate all successfully. In shooting game have to complete all adventure missions to become commando. So lets make Jungle Commando also which kill, shoot and survive ability. This army shooting game contain jungle shooting and desert shooting. Yes this is sniper strike shoot which allows you to perform attack on enemies in these war environments.

Game Link: https://play.google.com/store/apps/details?id=com.humjpgames.superboxing.fight Super Boxing Games- Fight Game is the new boxing game which is free fighting games. Punching game is now start on this kung fu fight action games 2023. Monster World Boxer and bodyguard wrestler multiple kickboxing fighters appears. Real Kung fu games contain realistic amazing graphics and fighting environments. Tap and knockout rivals in battle. Boxing clash between NINJA realistic fighters and other heroes country like UK, Japan, USA and china swears to beat everyone soon. You are immortal and each legends of kung fu is survival for honor. Fitness kick boxing must start the toughest fighting because they have karate kicker, deadly boxing, street real super fighting warriors, martial arts, shadow real fighting MMA, new hand to hand fighting skill, wrestling, real grand kung fu fight, Chinese martial arts. Tap to punch is the strongest fighter skill on the earth. Here the some force has corrupted our Universe by its dankness power use your boost shadow power and defeat all the martial arts fighters. Super Boxing Games- Fight Game is ready for ninja 3d fighting. New ninja boxing 2023 games is going to begin with the challenging actions of kung fu then you are going to start and hit the fight of ninja real fights game now. You are martial art fighter, kung fu trainer and fighter your moves should be accordance with ninja real combats in this 3d ninja action fights which is absolutely free karate games. Fighting, karate is full combat features and real ninja sounds make this 3d action game in among the best ninja games player. This is do or die game. Boxing workout also part on boxing free games 2023. Ready to see that many like kung fu real kicks and win the fighting championship while fights from other world players. Mind-blowig real ninja deadly fight needs your mind concentration once you are there then you got the all new fights here and you win all the mission successfully. Crazy rival street and kung fu real ninja fight games have new martial arts useful techniques and is going to be in kung fu games 2023 Section.