KENDALL JENNER Opens Up About Anxiety, Insecurity, & How To Be Truly Happy!
Today, I sit down with the one and only Kendall Jenner. Kendall is a successful business founder, international supermodel, founder of the incredibly successful tequila brand, 818, and star on the Hulu’s, the Kardashians, which premieres in second season on September 22nd.
Kendal shows us a different side of her as she shares how her curiosity for people with brilliant minds and doing so much to give back to the world has eventually led to this interview. Behind the glamor and spotlight, she especially enjoys having some time alone with herself, and she values the importance of setting boundaries and why we should do things that lead to genuine happiness. We talk about her childhood and her love for animals, how the simple things give her the most joys, getting through grief after losing a dear friend, and finding the heart to be more kind to your inner child.
Kendall remains grounded and in tune with her inner goddess and not letting negativity and ill intentions change who she is, who she may become, and the purpose she is living by.
What We Discuss:
00:00:00 Intro
00:00:26 “I think I manifested this interview…”
00:09:53 “I grew up in a horse community.”
00:15:42 Craving the simple things
00:18:51 Setting boundaries for yourself
00:21:46 Putting yourself first
00:27:15 It’s important to be happy
00:28:51 Reassuring yourself of who you really are
00:33:06 Sometimes, family can be overwhelming
00:35:54 Losing a dear friend
00:40:53 Finding a new purpose
00:45:38 Stop being mean to your inner child
00:50:24 Kendall on Final Five
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TOM HOLLAND Gets Vulnerable About Mental Health & Overcoming Social Anxiety
Today, I am joined by Tom Holland, widely known for his portrayal of the Marvel superhero Spiderman, and recently for his role in The Crowded Room. Beyond acting, Tom Holland is known for his friendly and charismatic personality, often delighting fans with his playful interactions and energetic interviews.
In this episode, we get a glimpse of the true, behind-the-scenes, Tom Holland - the mental health struggles, dealing with anxiety, and getting sober. This episode will leave you with a deeper understanding of life, personal growth, and finding true happiness.
In this episode with Tom Holland, we discuss:
00:00 Intro
00:46 The Gift Of Supportive Parents
09:32 Tom Holland Addresses The “Nervous Breakdown” Rumors
14:24 On Being Diagnosed With Dyslexia
16:05 How Did Tom Holland Get Into Acting?
20:02 Tom Holland’s Love Of Sports
30:46 Recognizing Alcohol Addiction
40:41 How Sobriety Impacts Your Life & Career
45:25 Tom Asks Jay About Life As A Monk
49:32 Tom Holland’s Travel Bucket List
53:09 Tom Holland On Taking A Break From Acting
57:50 Tom Holland’s Acting Techniques
01:03:02 Tom Holland On Living In The USA
01:09:31 On Trusting Your Gut
01:15:48 Living A “Normal” Life & Staying Away From Hollywood
01:23:53 Swimming With Killer Whales
01:33:37 Tom Holland's Opinion On Pickleball
01:35:52 Who Are Tom Holland’s Inspirations?
01:40:26 Tom Holland Talks About Footballer Harry Kane
01:44:35 Tom on Final Five
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President JOE BIDEN Speaks Out For The FIRST Time About His MENTAL HEALTH
In this very special episode, it is my great honor to be invited to the White House for a rare and very personal interview with The President, Joe Biden.
We will witness The President reflecting on his earliest childhood memories that have indelibly shaped his path. We pause and contemplate the significance of reaching out to those facing tough times, for every compassionate connection has the power to uplift and heal.
The conversation goes deep as we delve into the profound realm of family, the cornerstone of existence, and discover how to cherish and prioritize those who matter most; and the art of decision-making and preparation, as you learn to navigate life's intricate choices with clarity and mindfulness.
What We Discuss:
00:00 Intro
01:10 President Joe Biden On His Speech Impediment
09:56 President Joe Biden On Processing Loss & Grief
16:41 How Vulnerability & Strength Are Intertwined
20:39 How to Make Life-Changing Decisions?
26:23 How to Understand Other People’s Motivation?
29:17 The President on Final Five
38:31 President Joe Biden Speaks about His Family Relationships
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Mel Robbins ON: If You STRUGGLE With Stress & Anxiety, This Will CHANGE Your Life!
On Purpose Podcast - Full Episodes
Today, I am talking to Mel Robbins. Mel is one of the leading voices in personal development and transformation and a New York Times Bestselling author. Her work includes "The High 5 Habit," "The 5 Second Rule," four #1 bestselling audiobooks, the #1 podcast on Audible, as well as signature online courses that have changed the lives of more than half a million students worldwide. Her groundbreaking work on behavior change has been translated into 41 languages and is used by healthcare professionals, veterans’ organizations, and the world’s leading brands to inspire people to be more confident, effective, and fulfilled.
This time, Mel generously shares her thoughts on why people are unhappy and steps they can take to find genuine and lasting happiness, how to deal with our inner voice that's focus on negativity, why dreams are called directional signals, and the truth behind the struggles most of us go through as adults.
What We Discuss:
00:00:00 Intro
00:04:41 Why am I holding on to the things that are making me unhappy?
00:13:58 The constant drumbeat of negativity
00:21:56 Engaging in your own campaign of misery
00:36:50 Difference between dream and delusion
00:50:04 Parental mismatch
00:57:48 Girls struggle with crippling perfectionism
01:02:21 Confidence is the willingness to try
01:09:53 Why it’s easier to question how somebody’s changing
01:16:19 How to find happiness again
01:21:45 Verbal acknowledgement of the little achievements
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