Introducing the FORM-AI Movement Library App
AVAILABLE ON THE APP STORE AND GOOGLE PLAY - The free to download FORM-AI Movement Library app has over 1300 exercises for you to discover. Watch each movement in 3D an Augmented Reality (AR) so you can master each one and practise in the gym, at home, or wherever you work out. Search by term or browse by equipment and categories to discover new movements.
The FORM-AI Movement Library app is designed by sports scientists and movement experts to help you get the most from every exercise. FORM-AI is designed around our unique hierarchy of movement developed by an in-house team of sports science and performance experts. This taxonomy gives you the context behind an exercise, its effects and how it can benefit you. Each movement and exercise within FORM AI fitness app can be viewed in 3D and Augmented Reality (AR), with detailed cues to develop your technical understanding and movement intelligence.
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