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Dave Gamba Fitness

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    TRIANGLE LAT MACHINE EXERCISE
    0:39

    TRIANGLE LAT MACHINE EXERCISE

    Proper execution of Lat Machine with Triangle, one of the best exercises for developing the Back muscles 🔔 SUBSCRIBE https://bit.ly/2e1RYq5 ▪️ PERSONAL COACHING https://coaching.davegamba.com/eng ▪️ INSTA https://www.instagram.com/dave.gamba/
    1 view
    LOW ROW MACHINE EXERCISE
    0:33

    LOW ROW MACHINE EXERCISE

    Proper execution of Low Row machine, one of the best exercises for developing the Back muscles 🔔 SUBSCRIBE https://bit.ly/2e1RYq5 ▪️ PERSONAL COACHING https://coaching.davegamba.com/eng ▪️ INSTA https://www.instagram.com/dave.gamba/
    4 views
    DIPS FOR TRICEPS EXERCISE
    0:27

    DIPS FOR TRICEPS EXERCISE

    Proper execution of Dips, one of the best exercises for developing the Triceps and Chest muscles 🔔 SUBSCRIBE https://bit.ly/2e1RYq5 ▪️ PERSONAL COACHING https://coaching.davegamba.com/eng ▪️ INSTA https://www.instagram.com/dave.gamba/
    2 views
    PULL UPS EXERCISE
    0:24

    PULL UPS EXERCISE

    Proper execution of Pull Ups at the bar, one of the best exercises for developing the back muscles 🔔 SUBSCRIBE https://bit.ly/2e1RYq5 ▪️ PERSONAL COACHING https://coaching.davegamba.com/eng ▪️ INSTA https://www.instagram.com/dave.gamba/
    SHOULDERS MOBILITY EXERCISE
    0:23

    SHOULDERS MOBILITY EXERCISE

    Proper execution of Shoulder Mobility, one of the best exercises for developing shoulders mobility 🔔 SUBSCRIBE https://bit.ly/2e1RYq5 ▪️ PERSONAL COACHING https://coaching.davegamba.com/eng ▪️ INSTA https://www.instagram.com/dave.gamba/
    SAFE CRUNCH EXERCISE
    0:34

    SAFE CRUNCH EXERCISE

    Proper execution of Safe Crunch , one of the best exercises for developing core strength protecting your lumbar 🔔 SUBSCRIBE https://bit.ly/2e1RYq5 ▪️ PERSONAL COACHING https://coaching.davegamba.com/eng ▪️ INSTA https://www.instagram.com/dave.gamba/
    1 view
    DUMBBELL CHEST PRESS EXERCISE
    0:28

    DUMBBELL CHEST PRESS EXERCISE

    Proper execution of Dumbbell Chest Press on the ground, one of the best exercises for developing chest 🔔 SUBSCRIBE https://bit.ly/2e1RYq5 ▪️ PERSONAL COACHING https://coaching.davegamba.com/eng ▪️ INSTA https://www.instagram.com/dave.gamba/
    1 view
    SIDE PLANK EXERCISES FOR OBLIQUES MUSCLES
    0:54

    SIDE PLANK EXERCISES FOR OBLIQUES MUSCLES

    Proper execution of Side Plank, one of the best exercises for developing core strength and obliques 🔔 SUBSCRIBE https://bit.ly/2e1RYq5 ▪️ PERSONAL COACHING https://coaching.davegamba.com/eng ▪️ INSTA https://www.instagram.com/dave.gamba/
    4 views
    LATERAL RAISES EXERCISES
    0:20

    LATERAL RAISES EXERCISES

    Proper execution of Lateral Raises with dumbbells, one of the best exercises for developing shoulders 🔔 SUBSCRIBE https://bit.ly/2e1RYq5 ▪️ PERSONAL COACHING https://coaching.davegamba.com/eng ▪️ INSTA https://www.instagram.com/dave.gamba/
    PUSH UPS EXERCISE
    0:31

    PUSH UPS EXERCISE

    Proper execution of Pushups, one of the best exercises for developing chest and triceps 🔔 SUBSCRIBE https://bit.ly/2e1RYq5 ▪️ PERSONAL COACHING https://coaching.davegamba.com/eng ▪️ INSTA https://www.instagram.com/dave.gamba/
    2 views