2Pros - The ministry of Faith and Fitness

#workout #workoutmotivation #bodybuilding #bodybuildingmotivation #bodybuilder #fitness #motivation #motivational #2pros #gym #life #mrolympia #jesus #fitnessmotivation #fitnessmodel

#satan #big #move #bible #motivational #2pros #fitness #gym #bodybuilding #nephilim #life #god #jesus #war #angel L.A. Marzulli is an author, lecturer, and film director who specializes in the intersection of politics, prophecy, and the supernatural. He is known for his research on ancient prophetic texts, the supernatural, and enigmatic ancient sites found throughout the world. He has authored eight books, including The Nephilim Trilogy. L. A. Marzulli has also directed several films and documentaries, including The Watchers series1. He has a YouTube channel with over 200K subscribers where he shares his research and interviews with other experts in the field. In This video we talk about what Satan has done in the past to stop the Messiah from coming and what he is trying to do now and in the future! Don't Miss this gripping interview with L.A. Marzulli www.LAMarzulli.net

#satan #mind #plan #2pros #exposing #motivation #fitness #bodybuilding #gym #bible #jesus #god #BibleInsights #faith #challenges 🔥 Join us on a profound exploration of Satan's Mind Blowing master plan, as we unveil hidden truths from the Bible. Discover how to recognize and counteract the enemy's tactics aimed at stealing, killing, and destroying. 📖 Explore the age-old battle between God and Satan, drawing inspiration from scripture. Learn to protect your life and the world from the adversary's sinister schemes. 🔍 Uncover practical strategies to safeguard your joy, dreams, and faith from the subtle attacks of Satan. Equip yourself with the knowledge and faith needed to stand firm against the forces of darkness. 💪 Arm yourself with faith-based Jesus centered practical wisdom. Our channel provides tools to help you overcome life's challenges. Subscribe now for regular updates on spiritual growth and resilience. Optimize for SEO: - Keywords: Satan's master plan, spiritual warfare, Bible insights, faith empowerment, overcoming challenges - Meta Tags: Satan's plan, spiritual battle, faith, Bible, empowerment, overcoming adversity, spiritual growth, victory, Christian faith, spiritual resilience, spiritual insights, spiritual warfare, satan’s plan, faith, mind blowing, testimony, Brandon Holthoaus, brandon holthaus prophecy watchers,

#israel #war #warzone #gaza #world #news #2pros #bible #bibleprophecy #hopeforourtimes #tomhughes #prophecy #biblestudy #jesus #god The question comes: Why does Israel matter to me here in the United states of America? I mean Yes, it is a warzone and terrorist have broken into this country and taken hostages, but it doesn't affect me...right? WRONG! Israel is not just a country of 7,000,000 Jewish people, it is a country that sits on land that has been claimed by God Himself, with people living in it that God Himself has said that they are HIS people! God goes onto say in a promise to the father of the Jewish people, Abraham, that He will bless those that bless them and CURSE those that curse them! In other words: "that is God's LAND and God's PEOPLE!" and God doesn't take kindly to people attacking His land or His people AND He certainly doesn't like people or nations that want to divide his land or His people! Today, we dive into this issue with Tom Hughes @HopeForOurTimes about WHY ISRAEL MATTERS TO US! Believe me when I say, WE ARE BEING AFFECTED HERE IN THE USA BY THE DECISIONS THAT OUR GOVERNMENT IS AND WILL TAKE WITH THE PEOPLE AND LAND OF ISRAEL! Now, this should be motivation enough to watch and Understand that Jesus was Jewish and our Messiah, but in case you need a little more of a motivational speech, here ya go! "God will bless YOU if YOU bless Israel and God will CURSE YOU if you curse Israel" Be careful what you do with God's chosen people! To find Pastor Tom Hughes: www.hopeforourtimes.com

#warzone #popular #gym #bodybuilding #prophecy #israel #motivational #bible #2pros #world #training #workout #god #party #big #bubble The bubble the world is in is about to pop and that means the party is about to be over big boy! Life is fast becoming a warzone, which means this video probably won't be popular! Our normalcy bias is about to go with it! Today we will be talking to Pete Garcia @PeteGarcia542 www.REV310.net Pop Quiz: If things go sideways what will you do? Answer? I have NO IDEA! This is the answer most people will give and it is no surprise because in the United States we live in a protective bubble called "Normalcy Bias" which for the fitness guy/girl is much like "Homeostasis." Let me explain: Normalcy bias and homeostasis are similar in that they both describe cognitive and physiological tendencies in individuals to maintain a sense of stability, comfort, and predictability in their lives, even in the face of change, threats, or unusual circumstances. However, they manifest in different aspects of human behavior and perception. 1. Resistance to Change: Both normalcy bias and homeostasis reflect the human resistance to change. In the case of normalcy bias, people tend to underestimate the potential for disaster or drastic change in emergency situations, assuming that things will continue as they always have. Similarly, homeostasis refers to the body's natural tendency to resist deviations from its stable internal environment. 2. Comfort Zone: Normalcy bias and homeostasis both involve a preference for maintaining a "comfort zone." People often prefer familiar routines, environments, and situations (normalcy bias) just as the body strives to maintain a stable internal temperature, blood pressure, and other physiological conditions (homeostasis). 3. Adaptation: In the context of normalcy bias, individuals may be slow to adapt to new information or respond to emergencies because they cling to their existing mental models of the world. Likewise, homeostasis ensures that the body actively regulates various physiological processes to adapt to external changes and maintain a constant internal state. 4. Risk Aversion: Both concepts are linked to risk aversion. Normalcy bias can lead people to downplay the risks associated with certain actions or circumstances, while homeostasis seeks to minimize the risk of bodily harm or dysfunction by keeping internal conditions stable. 5. Inertia: Normalcy bias and homeostasis involve a form of inertia. People may resist taking action or making decisions that disrupt their established patterns and perceptions (normalcy bias), just as the body resists changes to its internal balance through physiological mechanisms (homeostasis). Despite these similarities, it's important to note that normalcy bias primarily pertains to cognitive and perceptual biases in decision-making, while homeostasis primarily refers to a physiological process. Both concepts, however, underscore the human inclination to maintain equilibrium and resist disruptions, whether in the realm of thought or bodily functions. Both conditions lead to living in a bubble! With Homeostasis the body is always trying to equal out and with Normalcy Bias the mind is always trying to equal out so as to not have to face threats. Today we will talk about what that looks like in our lives and how to live against it!

#npc #workout #workoutmotivation #workouts #legday #chestworkout #backworkout #ifbbpro #ifbbprobodybuilding #ifbbprofigure #mentalhealthawareness #mensworkout #armsworkout #armsworkout #bodybuilding #bodybuildingmotivation #bodybuilder #bodytransformation #addiction #addictionsupport

#2pros #bodybuilding #traps #trapworkout #fitness Make sure to go to the channel and watch the video!

#bodybuilding #dumbbell #homeworkout #traps #workout #fitness #gym #motivation #home #dumbells #blast Welcome to the #2Pros channel our latest video on #trap #workout a crucial element for achieving impressive shoulder, neck, and back growth and symmetry! If you're serious about building a well-rounded upper body, you don't want to miss this. Join us as we dive into the science behind the trapezius muscles, their three distinct parts, and why they are essential for a balanced physique. it’s important to note that you can do these in a gym or as a home workout! Trapezius muscles, often referred to as the "traps," play a pivotal role in the aesthetics and functionality of your upper body. These muscles are divided into three distinct parts: 1. **Upper Trapezius:** The upper part of the trapezius muscles runs from the base of your skull down to your mid-back. Its primary function is to elevate your shoulders, making it essential for activities like shrugging, raising your arms, and holding heavy weights. Developing this area not only enhances your neck and upper shoulder aesthetics but also contributes to better posture and overall shoulder strength. 2. **Middle Trapezius:** The middle section of the traps spans from the mid-back to the spine. Its primary role is to retract your shoulder blades, helping you maintain a strong and stable upper back. Strengthening the middle trapezius muscles is crucial for good posture, reducing the risk of shoulder injuries, and achieving a balanced physique. 3. **Lower Trapezius:** The lower trapezius muscles are located in the lower back and extend across the thoracic spine. Their primary function is to depress and stabilize the scapula (shoulder blades), particularly during activities like pulling and rowing motions. Developing the lower traps not only contributes to overall back symmetry but also supports a healthy shoulder girdle. In our exclusive video, IFBB PRO Jeff Christian, renowned as the "King of Traps," will share his expertise and guide you through a targeted trapezius workout routine. You'll learn the most effective exercises, techniques, and tips to maximize your trap muscle growth and achieve that sought-after shoulder, neck, and back symmetry. Don't miss the opportunity to learn from a true expert in the field and take your upper body development to the next level. Hit the play button, subscribe to our channel, and let's get started on your journey to becoming a trap monster with -~-~~-~~~-~~-~- Please watch: "Bodybuilding: Genetics vs C.F.W. Which Is Better? #workout #2pros" https://www.youtube.com/watch?v=Cjfb2cI5zEo -~-~~-~~~-~~-~-

#foodie #restaurant #review #gym #workout #fit #motivation #foodlover #israel #jerusalem #bodybuilding We are at the schawarma king in lawrenceville ga! Let me tell you that this ex bodybuilder loves it! This is AMAZING food and I am a foodie! lol You have to come try this place! It’s so good!

#bodybuilding #legday #legs #workout #2pros #fitness #motivation #motivational #legworkout #fit #donuts #health #food #junkfood #eating So, It's legday and we have to decide between donuts and working out? NO WAY, we do BOTH! Eat donuts while you workout!

#peace #2pros #warzone #israel #chaos #bible #prophecy #petegarcia #gaza #earthquake #turkey #endtimes #lebanon #russia #iran Unleashed and Unhinged: Israel is at WAR there is no peace only chaos and Russia is lurking behind the scenes. The USA is now under attack out of Yemen and Lebanon is threatening along with factions in Syria, Russia is threatening EVERYONE and Iraq is back doing it's thing! Chaos is unleashed, the ruling principle in the middle east is war! Iran has promised Israel that it will experience an earthquake like it has never seen and they are trying to use their proxies to do it! Meanwhile Hamas group is still holding hostages and Hezbollah! Everything is on the verge of melting down! Of course we all know how this happened from the events of October 7,2023! Join us today with Pete Garcia as we discuss the history of Israel and the Palestinians. Not just their history, but Israel's place in Bible prophesy and where are we on God's prophetic timeclock! Today, Pete Garcia breaks it all down for us out of the pages of the Bible as the world marches one step closer to the coming of Jesus and the end of time as we know it! Don't Miss Out! Yemen, israel, peace, middle east, Netanyahu, IDF, war, gaza, Palestine, promised land, prophecy, biblical events, hostages, end times, terrorists, Hezbollah, Hamas, Muslim, jihad,unleashed,2 pros, bible study, bodybuilder, bodybuilding, breaking news, fitness, gaza air strikes, Gaza latest, news, gaza strip, israel war, israel war 2023, israeli war coverage, jeff christian, medicine, middle east eye, palestine, protest, world news, world news today, Hostages, pete garcia, israel latest news, israel gaza airstrikes, israel palestine, ifbbpro, international news, health, gym, uss carney, uss bataan, syria 00:00:00 Introduction 00:09:23 Satan Is working Hard 00:39:00 History of Palestine 01:05:56 How it All Ties In 01:31:00 DIVISION!

#bible #biblestudy #mensministry #prophecy #israel #god #jesus #bodybuilding #fitness #endtimes #bibleprophecy #gym #motivational #motivation

Many guys with great genetics will never have great physiques because they lack this ONE measurable metric in their lives. Reminds me of lasts night Monday night football where the Dallas Cowboys practiced and modeled this very principle! The Cowboys Beat the Chargers on Monday Night Football, but Their C.F.W. was greater and propelled them to a BIG win! #bodybuilding #workout #gym #bodybuildingmotivation #life #health #steroids #genetics #work #cowboys #motivational #motivationalvideo #motivationalspeech #2pros #coaching Their C.F.W. sucks ...you can't teach this either! It comes from within and is a matter of character! Join us on a motivational speech by IFBB Pro Jeff Christian who endeavors to help you understand that genetics are a small part of bodybuilding, sports and life. Today we learn that our mindset has to change from what the culture wants it to be to a mindset of discipline, work, drive! All these are great. but if we can't apply ourselves to this one thing...forget it! Not just in your working out, but in almost anything! Meta Tags: work. mindset, opportunity, motivation, quotes, speech, help, coaching, at home workout, fitness, fitness journey, fitness motivation, fitness motivation 2023, fitness motivation 2023, female fitness motivation, quotes, fitness motivation video 2023, fitness tips for beginners, at home fitness workout, full body workout, gym motivation tiktok, workout exercise at home, workout for beginners, workout videos, workouts to lose belly fat, Dallas Cowboys, Cowboys -~-~~-~~~-~~-~- Please watch: "Bodybuilding: Genetics vs C.F.W. Which Is Better? #workout #2pros" https://www.youtube.com/watch?v=Cjfb2cI5zEo -~-~~-~~~-~~-~-

Many guys with great genetics will never have great physiques because they lack this ONE measurable metric in their lives. Reminds me of lasts night Monday night football where the Dallas Cowboys practiced and modeled this very principle! The Cowboys Beat the Chargers on Monday Night Football, but Their C.F.W. was greater and propelled them to a BIG win! #bodybuilding #workout #gym #bodybuildingmotivation #life #health #steroids #genetics #work #cowboys #motivational #motivationalvideo #motivationalspeech #2pros #coaching Their C.F.W. sucks ...you can't teach this either! It comes from within and is a matter of character! Join us on a motivational speech by IFBB Pro Jeff Christian who endeavors to help you understand that genetics are a small part of bodybuilding, sports and life. Today we learn that our mindset has to change from what the culture wants it to be to a mindset of discipline, work, drive! All these are great. but if we can't apply ourselves to this one thing...forget it! Not just in your working out, but in almost anything! Meta Tags: work. mindset, opportunity, motivation, quotes, speech, help, coaching, at home workout, fitness, fitness journey, fitness motivation, fitness motivation 2023, fitness motivation 2023, female fitness motivation, quotes, fitness motivation video 2023, fitness tips for beginners, at home fitness workout, full body workout, gym motivation tiktok, workout exercise at home, workout for beginners, workout videos, workouts to lose belly fat, Dallas Cowboys, Cowboys

#bodybuilding #puppy #funny #funnyshorts #funnyanimals #cutedog #cutepuppy #fitness #dogworkout #gym #motivation #health #funnydogs #dachshund #fitness #2pros Puppy, puppy dog pals, cute puppy, puppy rescue this is Tilly a cute little dapple dachshund who is BUSY! She loves her dumbell and works out with it all the time...ok, not really all she wants to do is play...ALL THE TIME!

#amazing #bbq #bbqlovers #bodybuilding #workout #life #gym #fitness #motivation #health #foodie Where is your favorite BBQ place to eat? Put it in the comments below!

#bodybuilder #steroids #workout #parenting #needle #best #bestvideo #help #steroiduse #coaching #athlete #SteroidSigns #health #youth #health #warning #motivation 🚨WARNING Critical Parental Alert 🚨 | 10 Alarming Signs Your Teen Might Be Using Steroids 🧪💪 | A Must-Watch Guide for Parents, Coaches & Caretakers 🗣️👂 The could be reaching for a needle. 🔍 In Today’s Eye-Opening Video:** Dive deep with [Host Name] into the unsettling world of teenage steroid use, exploring the why’s and uncovering 10 warning signs that every parent, coach, and caretaker MUST be aware of! Whether it’s for improved athletic performance, muscle gain, or peer pressure, steroids are endangering the future of our youth and it's imperative we act NOW! 🚸 🚩 10 Steroid Warning Signs Discussed: 1️⃣ Rapid Physical Changes 2️⃣ Behavioral Shifts 3️⃣ Acne & Skin Issues 4️⃣ Altered Voice 5️⃣ Secretive Behavior 6️⃣ Physical Side-Effects 7️⃣ New Peer Groups 8️⃣ Excessive Gym Time 9️⃣ Defensiveness When Confronted 🔟 Steroid Paraphernalia AND A BONUS #11 find out what it is --- 🤝 **Together Let’s Protect Our Youth:** Embark on this vital journey as we unpack the telltale signs and empower ourselves with knowledge and understanding to safeguard our teenagers. From spotting the first red flag 🚩 to initiating an open, non-judgmental conversation 🗣️ and seeking professional help 🤝, we navigate through it all! 📧 For Support & Queries, Reach Out: 2retiredifbbpros@gmail.com 🔄 PLEASE LIKE, SHARE, SUBSCRIBE, and COMMENT to spread the awareness. **Links & Resources:** https://www.mayoclinic.org/healthy-lifestyle/fitness/in-depth/performance-enhancing-drugs/art-20046134 🌟 Remember, your involvement can pave a healthy, steroid-free path for our teens! 🌟 ALL 2 PROS CHANNEL WATCHERS GET 25% OFF AT DAVE PALUMBO'S "SPECIES NUTRITION" GO TO: https://speciesnutrition.com/ Use COUPON CODE: 2pros25 I am NOT SPONSORED by Species nor do I make ANY MONEY from these sales, but Dave was gracious to give our subscribers a great discount! 🔥 **Top Keywords:** Teen Steroid Use, Parenting Teen Athletes, Warning Signs of Steroid Use, Protecting Young Athletes, Safeguarding Youth in Sports, Anabolic Steroids in Teenagers, Conversations about Steroids. 📊 **Meta Tags:** [Teen Health], [Bodybuilding], [Steroid Abuse], [Parenting], [Sports Coaching], [Teenage Athletes], [Health and Fitness], [Youth Sports Safety].

#amazing #hilarious #story #funny #2pros #workout #gym #fitness #rxmuscle #motivation #father #health #shortsvideo #funnyshorts #motivational #crazy #famousshorts Funny Story time of a #dad Mr. Oliva Sr. a 2x Mr. Olympia Told his son NO bodybuilding and even called the local gyms to make sure they didn't let him in! AS you guessed by now this didn't work out the way Sr. Wanted as his son Sergio Oliva Jr. has become a professional bodybuilder anyway! Sergio Sr. won the Mr. Olympia twice and was always head to head with Arnold Schwarzenegger for the Olympia title! So stay tuned for this story Recap from Dave. The gym was Sr. 's life and he didn't want his son caught up into the bodybuilding lifestyle! Today Dave Palumbo of RX Muscle tells the story and it is GREAT! Please like subscribe and share! amazing funny story time motivational sergio oliva sr sergio oliva jr amazing story hilarious workout funny story recap fitness health funny story time in english jeff christian ifbb pro Arnold Schwarzenegger Shocking gym shorts lifestyle

Welcome to the 2pros channel. Jeff is a big man, but using a little weight for a shoulder finisher. Give this a try and you will find your shoulders blowing up like ballons! Don't forget to go and Do the Brutally Big Shoulders workout before this finsher: https://youtu.be/95C4PFursM4 #bodybuilding #gym #gymmotivation #fitness #fitnessmotivation #shoulders #shoulderworkout #life #barbell #dumbells #homeworkout #fitnessjourney #2pros

#kids #funny# #dad #amazon #bodybuilding #shortsviral #2pros #funnyvideo #funnyshorts #funnymoments #funnyvideos #amazon #bodybuilding #fitness #boys Dad, Dave Palumbo discusses how he had no idea his 5 year old little boy was ordering stuff off his phone from Amazon and he couldn't even read! LOL Kids are resourceful for sure!!! This kid was needing some stuff off of Amazon and who knows maybe he was smart enough to order amazon prime day 2023! We will have to check with Dave from RX Muscle! Welcome to the 2 pros channel! Please like subscribe and comment! tiktok instagram facebook twitter humor funny

🚨 Critical Parental Alert 🚨 | 10 Alarming Signs Your Teen Might Be Using Steroids 🧪💪 | A Must-Watch Guide for Parents, Coaches & Caretakers 🗣️👂 The could be reaching for a needle. #bodybuilding #steroids #workout #parenting #needle #best #bestvideo #help #SteroidUse #coaching #athlete #SteroidSigns #health #youth #health 🔍 In Today’s Eye-Opening Video:** Dive deep with [Host Name] into the unsettling world of teenage steroid use, exploring the why’s and uncovering 10 warning signs that every parent, coach, and caretaker MUST be aware of! Whether it’s for improved athletic performance, muscle gain, or peer pressure, steroids are endangering the future of our youth and it's imperative we act NOW! 🚸🚫 🚩 10 Steroid Warning Signs Discussed: 1️⃣ Rapid Physical Changes 2️⃣ Behavioral Shifts 3️⃣ Acne & Skin Issues 4️⃣ Altered Voice 5️⃣ Secretive Behavior 6️⃣ Physical Side-Effects 7️⃣ New Peer Groups 8️⃣ Excessive Gym Time 9️⃣ Defensiveness When Confronted 🔟 Steroid Paraphernalia AND A BONUS #11 find out what it is --- 🤝 **Together Let’s Protect Our Youth:** Embark on this vital journey as we unpack the telltale signs and empower ourselves with knowledge and understanding to safeguard our teenagers. From spotting the first red flag 🚩 to initiating an open, non-judgmental conversation 🗣️ and seeking professional help 🤝, we navigate through it all! 📧 For Support & Queries, Reach Out: 2retiredifbbpros@gmail.com 🔄 PLEASE LIKE, SHARE, SUBSCRIBE, and COMMENT to spread the awareness. **Links & Resources:** https://www.mayoclinic.org/healthy-lifestyle/fitness/in-depth/performance-enhancing-drugs/art-20046134 🌟 Remember, your involvement can pave a healthy, steroid-free path for our teens! 🌟 ALL 2 PROS CHANNEL WATCHERS GET 25% OFF AT DAVE PALUMBO'S "SPECIES NUTRITION" GO TO: https://speciesnutrition.com/ Use COUPON CODE: 2pros25 I am NOT SPONSORED by Species nor do I make ANY MONEY from these sales, but Dave was gracious to give our subscribers a great discount! 🔥 **Top Keywords:** Teen Steroid Use, Parenting Teen Athletes, Warning Signs of Steroid Use, Protecting Young Athletes, Safeguarding Youth in Sports, Anabolic Steroids in Teenagers, Conversations about Steroids. 📊 **Meta Tags:** [Teen Health], [Bodybuilding], [Steroid Abuse], [Parenting], [Sports Coaching], [Teenage Athletes], [Health and Fitness], [Youth Sports Safety]. 00:00 Introduction 05:00 signs 1-4 10:59 signs 5-10

#bodybuilding #guru #ameen #unfiltered #fitness #motivation #motivational #spitting #fire #uncensored #life #health #original #shocking #steroids Welcome back to IMPACT, the podcast that dives deep into the most pressing health issues and controversies in the world of bodybuilding! In this episode, we've got a conversation that's bound to leave a mark because it is unfiltered and uncensored! Join us as we sit down with the legendary Ameen Alai, the original guru coach of bodybuilding, to discuss some of the most critical topics facing the industry today. In this video the original guru Ameen Alai is spitting fire and unfiltered as he dishes out truth! In this gripping episode, Ameen Alai opens up about the alarming dangers of steroids among young teens. We explore the disturbing trends of steroid use in this age group and delve into the potential long-term #health and psychological consequences that often go overlooked. But that's not all! We also tackle the tragic stories of Bostin Loyd and Rich Piana, two influential figures in bodybuilding who met untimely deaths due to drug abuse. Ameen Alai shares his insights on their journeys, shedding light on the dark underbelly of the bodybuilding world and the devastating impact of drug addiction. We will discuss Ronnie Coleman, Derek Lunsford, Jay Cutler, King Kimali, Don Long and many others as we shed light into the issues of bodybuilding. In addition to these gripping stories, we'll be delving into other controversial topics within the bodybuilding community. From the relentless pursuit of perfection to the pressures faced by athletes and the moral dilemmas they encounter, this episode promises to be an eye-opening experience for both seasoned enthusiasts and newcomers to the sport. Don't miss out on this thought-provoking and enlightening episode of IMPACT. Hit that subscribe button, give us a thumbs up, and share this video with your fellow bodybuilding aficionados. Let's start a conversation that could change lives and IMPACT the future of bodybuilding. IMPACT in the world of bodybuilding. IMPACTPodcast Bodybuilding Steroids BostinLoyd RichPiana Controversy AmeenAlai Ameen's Information: Spot Fund: https://www.spotfund.com/story/9b0cc53a-6a6f-4e62-bdbf-732a89da5ad9?source=s&share_location=c&SFID=wxb2ksc&referral_id=3240e27b-ff9a-491e-a6c3-c44b80fd77c3 Instagram/Facebook guru_ameen_alai Email: guruameenalai@gmail.com 00:00:00 Introduction 00:20:00 The TRUTH 00:40:00 Why so Angry 00:59:00 What Really Happened

#bodybuilding #fitness #gym #life #motivational #workout #gains #transform Welcome to the #2Pros Channel on youtube! IFBB Pro Jeff Christian's Secret to Massive Back Gains - Sled Pulling Workout 🔥 Get ready to witness an epic transformation in IFBB Pro Jeff Christian's back development journey ! If this doesn't give you the motivational ooomph you need In this video we will be shocked, Jeff takes his back workout to a whole new level by incorporating an unconventional and challenging method: SLED PULLING with his hands, arms, and lats! 💪 For over half an hour at a time, Jeff Christian pushes his limits as he pulls the sled, and the results are nothing short of #incredible 🏋️‍♂️ Not only did this unique approach breathe new life into his back routine, but it also allowed him to target different areas of his back and rear deltoids by simply changing the angles of his pulls. 🎯 Join us as we delve into Jeff's #inspiring fitness journey, uncover the #science behind how varying sled pulling angles impacts different muscle groups, and witness the impressive gains he's achieved through this innovative workout technique. Whether you're an experienced bodybuilder or just starting your fitness journey, you won't want to miss this exclusive look at Jeff Christian's game-changing back workout! Hit that "Subscribe" button, turn on notifications, and let's dive into the world of elite bodybuilding with IFBB Pro Jeff Christian! 💥💪 #BackWorkout #SledPulling #IFBBPro #JeffChristian #FitnessJourney

#bodybuilders #fitnessmotivation #wildlife #gym #scary #Nature #fly #Fitness #NatureLovers #monster #GymLife #WorkoutMotivation I saw this monster Scary Spider ! 🕷️ | Fitness and Wildlife Hey there, bodybuilding, fitness enthusiasts and nature lovers welcome to the 2 pros channel on youtube! In today's scary short, join me on my trip to the gym where I was going to do my now famous trap workout (LOL Oh brother!) where I had a spine-tingling encounter with an unexpected guest right outside the gym's door in the bushes- a colossal and menacing spider capturing its prey, a helpless fly! 🏋️‍♂️🕷️ 🔥 I thought for sure I would get eaten! This thing was huge, a monster and I figured it would be able to eat 250 lb bodybuilders for sure! In this video, you'll witness: 🏋️‍♂️ My Gym Routine 🕷️ Close Encounter with the Scary Spider 🦟 The Spider's Cunning Fly Capture 📸 Stunning Wildlife Footage Don't forget to hit that "Like" button if you enjoy this unique blend of fitness and nature content, and subscribe to my channel for more thrilling adventures like this one! 📹 🌐 If you're a fitness junkie, nature enthusiast, or simply curious about the wonders of the world around us, you won't want to miss this video. Share it with your friends and leave a comment below to share your thoughts on this incredible encounter and also about our amazing viral video editing! LOL!