Health and fitness

Health and fitness

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    1 Hour men's mix workout
    1:00:52

    1 Hour men's mix workout

    4 views
    20 minutes full body workout at home
    23:17

    20 minutes full body workout at home

    4 views
    5 exercise that will help you gain muscle mass at home
    0:18

    5 exercise that will help you gain muscle mass at home

    3 views
    Home workout
    0:10

    Home workout

    In this video you will learn how to do every exercise at home.
    1 view
    How to make six pack in 30 days at home
    0:18

    How to make six pack in 30 days at home

    Here is the best follow along six pack workout you can do at your home .
    3 views
    straight leg bounds, air squat
    0:30

    straight leg bounds, air squat

    2 views
    Weight loss in 30 days
    0:37

    Weight loss in 30 days

    In this video you will learn how to loos your weight in 30 days at home
    1 view