9LIVESENERGY

💥♌9 LIVES ENERGY♌💥 💜💚Energize Your Body From The Inside Out💚💜 STUDENT QUESTIONS: 1. Briefly explain the title of this video and its relationship to the reps of this workout. 2. The 2nd block of this workout focused on which 2 body parts specifically? 3. How did Chrissy hurt her quad this week? 4. Name of the artist and Title of the song for the last track. 5. What genre of music did Ms. Smith use today for class? (**I do not own the rights to this music**) #workout #homeworkout #education 💜💚 Follow Me Here https://linktr.ee/9livesenergy 💜💚 ♌Repair Cellular Health♈ https://shop.aseaglobal.com/products ♌EMF Protection 20% Discount♈ https://bodyalign.com/?afmc=Chrissy20 ♌If you like what Chrissy is doing♈ Venmo: @caturdayswithjinco Cash App: $chrissyjsmith

💥♌Welcome to 9 LIVES ENERGY♌💥 💜💚Energize Your Body From The Inside Out💚💜 (**I do not own the rights to this music**) #workout #homeworkout #education Questions for the video: 1. Name of the circuit? 2. What piercing did Ms. Smith have in high school? 3. Favorite mode of exercise. 4. Extra Credit artist (You must name all 3) 💜💚 Follow Me Here https://linktr.ee/9livesenergy 💜💚 ♌Repair Cellular Health♈ https://shop.aseaglobal.com/products ♌EMF Protection 20% Discount♈ https://bodyalign.com/?afmc=Chrissy20 ♌If you like what Chrissy is doing♈ Venmo: @caturdayswithjinco Cash App: $chrissyjsmith

🌞Hope everyone is having a magical day. For this class you need the following: -Dumbbells (Laundry detergent if you do not have this piece of equipment) -Gliding Disks (Furniture movers for carpet or wash cloths for hardwood floors) -Step (Optional) If you need to take breaks please do so. This class is for all levels so please work at your own pace. 🌞Make sure to Like-Share-Subscribe🌞 I do not own the rights to this music. Music Used in this video is from the app Rock My Run and the playlist is Adventure of a Lifetime. 💥♌9 Lives Energy♈💥 "Energize Your Body From The Inside Out" Follow Me Here https://linktr.ee/9livesenergy