Mental Health & Wellness

Welcome to a unique episode of Truehope Cast where we'll be discussing the recent controversial topic of Bill C-47 and Health Canada's new legislative powers concerning natural health products. Joining us on this episode are David Stephan, the VP of Truehope Canada, and Shawn Buckley, a constitutional lawyer, who will clarify the facts surrounding Bill C-47. ⁠www.nhppa.org⁠ ⁠www.truehopecanada.com

Ninois a dedicated coach and writer serving Wholeness and Authenticity. Her focus on ego work, shadow work, and nervous system work guides individuals toward embracing their true selves. Through personalized 1:1 coaching, workshops, and group events over the past five years, Nino has created safe spaces for self-exploration and growth, fostering an environment where individuals can align with their authentic selves. Her writing shares insights on self-discovery and resilience, inspiring others to live in alignment with who they are Today, we will discuss - Undoing Unconscious Conditioning for a happier, fuller life. ⁠ https://thesacredandthemessy.com⁠

Michael Unbroken is the author of the best-selling book Think Unbroken. He is a coach, mentor and educator for adult survivors of child abuse. Michael spends his time helping other survivors get out of "The Vortex" to become the hero of their own story and take their lives back. Michael hosts The Michael Unbroken podcast, teaches at Think Unbroken Academy, and is on a mission to create change in the world. Today we discuss childhood trauma, abuse, and becoming your own hero. SHOW NOTES https://www.thinkunbrokenpodcast.com Michael Unbroken #thinkunbroken #childabuse #childabuseawareness #traumahealing #trauma #traumarecovery #traumatherapy #childabusesurvivor #breakthecycle #traumasurvivor #cptsdrecovery #childhoodtrauma #emdr #innerchild #innerchildhealing #selfhelp #anxietyrecovery #narcissism #selfesteem #selfcompassion #speakout #lifecoach #lifecoaches #selfgrowth #truehopecanada #truehopecast #empowerplus #mentalhealth #depression #anxiety

Mushrooms are impressive prebiotics that boost our immune system and balance the microbiome by beneficial bacteria. This leads to more efficient digestion and even weight loss. Check it out! #mushrooms #probiotics #prebiotics #weightloss #microbiome PODCAST - www.truehopecanada.com/podcast WEBSITE - www.truehopecanada.com

Dr. Angela DeRosa has more than 20 years of experience in the medical field, both on the pharmaceutical side and in clinical practice. Dr. DeRosa found her passion and embarked on a lifelong career specializing in women’s health, with an emphasis on the importance of balanced hormones as a foundation for better health. Today we will discuss hormone health, menopause, and how and why so many medical professionals are far off the mark when it comes to understanding the importance of hormonal systems! https://drhotflash.com/ #hormones #hormonehealth #hormonesupport #hormonebalance #hormonetherapy #hormoneimbalance #femalehealth #womenshealth #estrogen #testosterone #menshealth #menshormones #femalehormones #malehormones #truehopecanada #empowerplus

Some foods can cause us to feel depressed. In this video we look at 5 of the primary drivers of mood imbalance that exist in our diets. Happy February!

Tara Smith is one of Truehope Canada's Vancouver Island sales representatives Tara's story begins far before she ever heard of EMPower Plus, micronutrient supplementation, and the possibility of eliminating debilitating fears. In today's show Tara and I discuss her experiences with anxiety, anti-anxiety medications, postpartum depression, panic disorders, agoraphobia, and coming out the other side of all that with EMPower Plus, a broad spectrum micronutrient! Enjoy the show! tara@truehope.com @naturalrootsmom

Dr. Trubow is a Functional Medicine Gynecologist, and president of Five Journeys, an integrative wellness membership practice that works with their members to achieve health in each of the five journeys to health: physical, chemical, emotional, energetic and spiritual. She is also a best selling author of the book “Dirty Girl.” Today we will discuss toxins and their effect on our physical bodies. https://www.fivejourneys.com/promo Five Journeys #toxins #toxinfree #toxinfreelife #toxinsout #ToxinsFree #mentalhealth #mentalillness #mentalwellness #mentalwellbeing #depression #anxiety #depressionhelp #depressionrelief #depressionisreal #anxietyhelp #anxietytips #anxietyisreal #anxietyrelief #endocrine #endocrinesystem #endocrinology #truehope #truehopecanada #empowerplus #functionalmedicine #integrativehealth #integrativewellness #integrativemedicine

Into today's video we look into a 2012 study that researched Micronutrients use for supporting natural disaster induced stress! Enjoy.

During March, we are looking into The Science! EMPower Plus is now backed by 35 medical journal publications attesting to its outstanding life enhancing effects. Let's look into 1 Incredible Natural Disaster, ADHD study. Share & Enjoy!

Olive Leaf Extract has been proven to be 4 x as powerful as Vitamin C as an antioxidant! In this video, we will talk about OLE and how it can support your health in many ways. Check it out. https://www.truehopecanada.com/contact-us

We used to believe immunity was exclusive to the body. But science now shows that our brain is part of the immune system. So, what does this mean when we attempt to understand mental illness? Let's talk about it shall we?

Dr. John Ogrodniczuk is a Professor of Psychiatry and Director of the Psychotherapy Program at the University of British Columbia, Dr. John Ogrodniczuk launched Heads Up Guys in 2015, an online resource that supports men in their fight against depression by providing tips, tools, information about professional services, and stories of success. Today we will talk about this astonishing online resource, and how it supports men all over the world. https://headsupguys.org/

Teenage depression and anxiety are a huge problem today, and micronutrient supplementation is a proven way to combat it. Check out this testimonial from Clara Marie. #depression #anxiety #teenagedepression #mentalhealth #teenageanxiety #teenagementalhealth #teenagementalhealthawareness #teenagementalhealthmatters #teenagementalhealthwarriors #teenagementalhealthsupport #teenagedepressionawareness #teenageanxietyanddepression #teenageanxietyawareness #teenageanxietysupport #teenageanxiety😂 #suicide #teenagesuicide #teenagesuicideprevention #teenagesuicideawareness #truehopecanada #empowerplus #mentalhealthyouth #youthmentalhealth #youthmentalhealthawareness

In today's video, we examine how Gillian experienced menopausal symptoms at 40 and took anti-anxiety medication. Then EMPower Plus changed everything! Enjoy the story. #menopause #perimenopause #anxiety #depression #medication #empowerplus #truehopecanada

May is Awareness Month for Hypertension, so I thought we would take this opportunity to tell you how our products help regulate blood pressure. Every week we dive into another product, but today we will start with Olive Leaf Extract or OLE. The olive leaf has been known for its medicinal properties since the ancient world. For centuries, it has been extensively studied and applied in folk medicine. www.truehopecanada.com/ole #oliveleaf #oliveleafextract #olive #olivegarden #oliveoil #olivetree #olives #oliveoils #organicoliveoil #oleuropein #truehopecanada #ole #antioxidants #antioxidant #bloodpressure #highbloodpressure #antiinflammatory #antiinflammatorydiet #hearthealthy #hearthealth #mentalillnessawareness #recoverywarrior #hypertension #hypertensionawareness #hypertensive

Chelsey Cole is a licensed psychotherapist, coach, and speaker specializing in narcissistic abuse and relational trauma. She is the author of "If Only I’d Known! How to Outsmart Narcissists, Set Guilt-Free Boundaries, and Create Unshakeable Self-Worth." She is currently pursuing a doctorate in social psychology from Liberty University. ⁠https://www.chelseybrookecole.com⁠ ⁠@chelseybrookecole⁠

Carol is a medical autistic savant. She lives in Saskatchewan, Canada, and is a mother of 5 (3 of which are on the autism spectrum). She is a full time autism advocate, vlogger and author, of the book “The Son I Almost Gave Away”. The book is a memoir about her brain injured child, who at seven years of age was facing being medicated and placed into an institutional setting. After putting him on Empower Plus he underwent a miraculous recovery, now 20 years old – living financially independently – he’s an artist and entrepreneur. Carol has been in the field of integrative medicine and wellness for roughly 28 years. She is considered an invaluable resource, scientist and researcher within both the medical field and integrative platforms in the area of autism education, naturopathic medicine and orthomolecular psychiatry. Carol now serves as a mentor, advocate, educator, and vlogger via her YouTube channel Mindful Divergence. Known as one of the leading authorities in identifying adult autism spectrum disorders in marginalized people groups, she helps individuals navigate the diagnostic process for autism, and life after diagnosis. Carol is the founder of ASD Village on Facebook, where autistics from across the world have been able to find their voice and feel a deep sense of connection and belonging. Today we discuss her families remarkable tale!

Anthony became interested in mental health after bipolar disorder claimed his first wife, Deborah, through suicide in 1994. At that time, two of their children, Autumn and Joseph, were also diagnosed with Bipolar disorder. They were taking medications prescribed to treat the disorder, yet they were still suicidal. Anthony felt a deep, compassionate commitment to find an answer, and went on an urgent quest to save his family from the debilitating mental disorders destroying their lives. He credits many prayers and vigilance that resulted in a significant answer, EMPowerplus, a nutritional formula. Anthony first used the EMPowerplus with his children Autumn and Joseph. They both experienced profound results, and their mental health issues were resolved and the family’s lives were restored. Today, over twenty years later, they are still leading a life of true health and wellbeing. Truehope’s flagship product EMPowerplus is the most researched micronutrient formula (vitamins and minerals) world-wide. All research is conducted independently and currently there are 35 publications that prove its efficacy in mood disorders including Bipolar, Depression, ADHD, Anxiety, Traumatic Brain Injury and more. Truehope has assisted over 200,000 participants return to a life of wellbeing. Today we are going to dive into some specifics within that remarkable Truehope story, but also discuss some solution based ideas for people experiencing trauma and darkness.

Brooklyn Belander is a Clinical Holistic Nutritionist. Brooklyn has a passion for the food mood connection, as well as the science of digestion and health. Brooklyn believes that our diets and digestion are the key to a life without chronic disease and discomfort. Today we will discuss Brooklyn's personal and professional use of EMPower Plus! https://www.nourishedbyb.com/ https://www.nourishedtogo.ca/ @nourishedbyb @nourishedtogo

Natural health has its own complex terminology. One word that came up a lot during my training was FLAVONOIDS. Please do not let this word stop you from listening, because this is a plant chemical you cannot afford to NOT know. Flavonoids are important to learn about, because they can help treat neurodegenerative diseases, such as Alzheimer's and Parkinson's. www.truehopecanada.com/emp #dementia #parkinsons #alzheimers #alzheimerscare #Flavonoids #antioxidants #antiinflammatory #mentalhealth #neurodegenerative #neurodegeneration #neurodegenerativedisease #brain #brainhealth #brainhealthmatters #depression #anxiety #depressionhelp #mentalhealthawareness #mentalhealthmatters #truehopecanada #truehope #empowerplus #mentalhealthrecovery #mentalheathadvocate #healing

Thais Gibson is an author, speaker and leader in the personal development field. She has been recognized by Time Business News, The New York Post, Yahoo! News, Success Magazine and many other outlets for her cutting-edge research on the subconscious mind and personal transformation. Thais is certified in over 13 different modalities, including Cognitive Behavioral Therapy, NLP, Somatic Processing, and Trauma Work. Through her academic training and client-based research, Thais has created renowned courses for personal development, growth and relationships. She is also the founder of Gibson Integrated Attachment Theory, which empowers individuals to heal different attachments in their lives and reprogram any limiting thoughts and behaviours. These teachings have been distilled into the in-depth courses inside The Personal Development School. Today we will discuss The Power of the Subconscious Mind in Improving Mental Health. https://university.personaldevelopmentschool.com www.truehopecanada.com

Josh Dech is an ex-paramedic and Holistic Nutritionist specializing in gut health. Through his clients' remarkable successes, even with complex digestive diseases once deemed almost impossible to cure, he forged connections with some of the world's most distinguished doctors. Since then, he’s been recruited to the Priority Health Academy as a medical lecturer, helping educate doctors on the holistic approach to gut health and complex digestive issues. Today, we discuss the microbiome and gut health. ⁠https://gutsolution.ca⁠ ⁠https://www.instagram.com/joshdech.health⁠ ⁠https://shop.nutritiondynamic.com/collections/lab-testing/products/gi-map⁠

Olive Oil can turn off genes for heart disease! In this video, we discuss the connection between this delicious healthy fat and heart disease. Check it out.

Today we examine how Micronutrients can support Substance Abuse! Enjoy!