music heals

15:58

Тайная молитва снимающая 100% порчу!

Тайная молитва снимающая 100% порчу! Экстрасенс Наталия Разумовская

8 months ago 3 views

11:06

528Hz Deep healing sleep music | Repair and treatment at the DNA level | sleep meditation

3:43:01

10:00:00

Go to Sleep with Thunder and Rain Sounds | Sounds for Insomnia and Sleep Disorders

Go to sleep with thunder and rain. Relaxing sounds for insomnia symptoms and sleep disorders. Fall asleep faster and stay asleep longer with thunder sounds. These soothing sounds of nature will create a peaceful atmosphere for relaxing in your bedroom at night. If you suffer from insomnia or have a sleep disorder, then this relaxing sleep video can help. Sleep deprivation has been linked to heart attacks, stroke and diabetes. It also reduces your productivity, lowers your sex drive, and ages faster. If you need to go to sleep faster and easier, then this relaxing rain and thunder sound video might be the solution. These soothing sounds can also help drown out distracting background noises when you're trying to sleep or study for an exam. We really hope you enjoy this thunderstorm video for insomnia and sleep relief. I can suggest some relaxation and meditation techniques that can help people with sleep issues. 1. Progressive muscle relaxation: It involves tensing and relaxing various muscle groups in the body. It can help release tension and promote relaxation. 2. Deep breathing: Taking long, slow deep breaths can help reduce stress, calm the mind and body, and improve sleep quality. 3. Visualization: Visualize yourself in a calm, peaceful setting such as a beach or a forest. Imagine yourself feeling relaxed and at ease. 4. Guided imagery: Listen to an audio recording that guides you through relaxing imagery and calming thoughts. 5. Mindfulness meditation: Focus on your breath and be present in the moment. This can help reduce racing thoughts and promote relaxation. In addition, listening to calming sounds such as thunder and rain can also help some people to relax and fall asleep.

10 months ago 13 views

10:05:37

Sleep Music 432hz Healing Frequency Black Screen

Verse 1: In the stillness of night, Our minds can't help but take flight, But 432hz is the key, To bring our restless souls to peace. Pre-Chorus: As we close our eyes, Our consciousness begins to rise, And we drift away, To a state where healing takes place. Chorus: Sleep music, with 432hz, Brings harmony and balance to our souls, We're surrounded by a healing frequency, And we're entranced by the melody. Verse 2: As we surrender to the sounds, Our bodies soften, and we're unbound, There's a sense of calm and tranquility, And our hearts begin to sing in harmony. Pre-Chorus: As we close our eyes, Our consciousness begins to rise, And we drift away, To a state where healing takes place. Chorus: Sleep music, with 432hz, Brings harmony and balance to our souls, We're surrounded by a healing frequency, And we're entranced by the melody. Bridge: No more tossing and turning, No more mind-chatter and yearning, Just the gentle waves of sound, Bringing us to a peaceful ground. Chorus: Sleep music, with 432hz, Brings harmony and balance to our souls, We're surrounded by a healing frequency, And we're entranced by the melody.

10 months ago 26 views

6:08

6 Signs You're Depressed, Not Lazy

Depression is a serious mental health issue that affects millions of people around the world. Unfortunately, it's often misunderstood and misdiagnosed as laziness or lack of motivation. If you're struggling with low energy levels, difficulty concentrating, or a lack of interest in things you used to enjoy, it's important to consider whether you may be experiencing depression instead of simply being lazy. Here are six signs that you may be dealing with depression and not just laziness. 1. Reduced energy levels Depression can leave you feeling perpetually tired and lacking in stamina, even when you've had ample sleep and rest. This can make even simple tasks feel daunting and overwhelming, leading you to avoid them altogether. 2. Changes in appetite Depression can also affect your appetite and eating habits, leading to significant weight changes. You may find that you're either overeating or barely eating at all, and that food no longer holds the same pleasure it once did. 3. Difficulties with concentration Depression can also make it difficult to focus or concentrate on tasks, even those that you once found easy. This can lead to feelings of frustration and an inability to get things done, which may be mistaken for laziness or a lack of motivation. 4. Sleep disturbances Depression can also interfere with your sleep, leading to insomnia or oversleeping. You may find it difficult to fall asleep or stay asleep, which can exacerbate feelings of fatigue and irritability. 5. Loss of interest in activities Depression can rob you of your enjoyment of life and lead to a loss of interest in previously cherished activities or hobbies. This can be mistaken for apathy or laziness, but in reality, it's a symptom of a larger problem. 6. Feelings of hopelessness Perhaps the most important sign of depression is a pervasive sense of hopelessness and despair. If you're struggling with low moods, feelings of emptiness, and a bleak outlook on life, it's important to consider whether you may be dealing with depression. If you're experiencing any of these symptoms, it's essential to seek professional help and support. Depression is a treatable condition, and with the right treatment and support, you can recover and regain your zest for life.

10 months ago 11 views