Personal Development 👀 Junky💉

WORDS AGREEMENTS ARE CONTRACTS WITH YOURSELF 💙 ...In this passionate and thought-provoking rant that I term a Rays rant. I am deeply invested in the idea💡 that powerful words when spoken with deep conviction to our heart can herald us direct power💥 to shape our realities when we honor them as agreements that we make with the words within us... CONSTANT AND DAILY IMPROVEMENTS 💛 ...It is through the process of experimentation and learning in the tangible, real-world scenarios that individuals can truly enhance their skills and abilities in any chosen field. As I emphasize, time is indeed limited, 🕔 and it is crucial for us to seize every opportunity to grow and to further improve ourselves EVERYDAY... LOOKING FOR OPPORTUNITIES TO GROW 🧡...Furthermore, I resonate with my perspective as a self-proclaimed Personal Development Junky, personally developing. This term encapsulates the relentless pursuit of personal growth and self-improvement in various aspects of my life as it could be for your life too... PICK YOUR NOSE OR YOUR KEY DOMAINS AND GO AFTER THEM 🤍 ...By continuously developing oneself towards a new level of the transformers journey we can be achieved in key domains such as👀 Health, Wealth, and Awareness of our Emotional Self & Spiritual self... UNCOMFORTABLY COMFORTABLY NUMB 💚 ...Additionally, I wanted to highlight the importance of expanding one's capacity -- to embrace discomfort daily, as it is through the process 😁 of discomfort that true learning and growth can occur to become comfort again as we acquire more strength... DO WHAT YOU SAID YOU WOULD DO NO MATTER WHAT? IT BUILDS TRUST 💜 ...Hopefully these words serve as a powerful reminder to you of the profound impact that words can have on/in our lives when we honor the agreement we make with them to follow the agreement until done... 🤝 THE LOST ART OF "INTEGRITY" 🖤 ...How often do you lie --💣-- to yourself and honor that agreement? It's not okay as you limit your life's life. I believe in life we MUST work towards DOing WHAT WE SAID WE WOULD DO. It's hard as I miss less frequently... DAILY WORD HONORING OF YOURSELF " CAN YOU DIG IT!" 💖 ...Our words can create or destroy our worlds and others when they see through us for being undependable, depending on how your words are used. It is through intentional and mindful 🧠communication to y/ourself and others... that we can harness the transformative power of words to shape our realities for daily improvements and compound accordingly... PLEASE COMMENT BELOW AND LET ME KNOW WHAT YOU THINK?🧠🧠🧠🧠🧠🧠🧠🧠🧠🧠🧠🧠🧠🧠❓

We All Want Something in This One Great Strife Called Life Most of us tend to avoid pursuing what we want at all costs, unless we are consciously aware and keep it "Top Of Divine Mind." As human beings, we are twice as likely to run away from something rather than move towards it, due to our primitive triumvirate brain. We all have a specific domain that we are currently focusing on. This is the area in which we strive to excel. At different seasons of our lives, we may work on other domains. However, when we are at our peak level, we work on all of them simultaneously to achieve faster results in our transitions. Alternatively, we may give up on certain domains altogether if the challenges become overwhelming or we don't have a model or system to process it. A question I ask everyone who comes across this video, "What do you want in your domain?" As for me, I am currently working on improving my health. I have been dealing with a mysterious illness, but I am in the process of recovering from it.

🛏🛏🌇"Sleeping on things..." 😲✨ allows your big brain to work through complex problems and come up with creative solutions while we sleep during our subconscious state of problem solving. It gives our minds a chance to process, assimilate and organize the information we received the day before.🌅 🎌 Often, we find after a good night's sleep, we wake up with a fresh ass perspective and new insights into the challenges we faced. 🎌 Our subconscious mind works while we sleep to help us when we become conscious again, making synaptic connections and finding proper patterns that may have eluded us during our waking hours when we were' in what I call "DUH Mode." 🎌 By taking the time to "sleep on things," we allow ourselves to tap into this powerful source of creativity and use this super power💥 problem-solver to the best of our ability with proper rest being the key that fits into the door of our opportunity for problem solving. 🎌 sleeping on things improves our cognitive abilities, but it also has positive effects on our emotional well-being to make a decision 😁when we are in a calm-confident state. 🎌When we are faced with difficult decisions or situations that we are in, it's easy to become overwhelmed by stress and anxiety. By taking a step back and giving ourselves the time to rest and 🛏recharge, we are better equipped to handle these challenges with a clear mind and a calm state of mind. 🎌Sleep is known to reduce stress levels 📊 and improve mood, allowing us to approach problems with a more positive mindset. PMA(Positive Mental Attitude) baby! 🎌So, the next time you find yourself faced with a rough, tough and tumble decision or in need of an easy solution to a complex problem, remember the power of "sleeping on things." 😴🥱 🎌Give yourself the time and space to let your mind work its magic, while you rest. You'll be amazed at the clarity and creativity that come with a good night's sleep the next day. Use this superpower to the best of your ability. Practice makes perfect.🔥

AFTERE THE VIDEO --🎬-- READ THIS AS THIS CONTINUES AFTER THE VIDEO... ✨ This is one of my Epiphanies during MY work out(EXERCISE ROUTINE) that came to mind and I felt compelled & even driven to write this down while I was Working it Out as they seem to flow to me during different segments of my Work Out and I want to capture them as I had 10 of these this is the first one... ✨EPIPHANY #1:✨ "Until... You can Bow to Yourself in Humility & the Humbleness of your Body as a Servant to the Mind, You cannot truly earn the learn on the gifts of the matter given to you to serve the mind & being your self--your being to yourself in gratitude of the "God Spark" of conscious awareness having a Conscious Experience & serving your body by strengthening through exercise. Your (Nous) mind, body and being aka (spirit) consciousness that allows a "God Life." What's a God Life Mind?" I have thought on this deeper since I wrote this out and expanded this into something more meaningful and specific to my understanding of what came to me during that exercise moment... WHAT ARE YOUR THOUGHTS>>>>>?

Imagine a world where your doctor prescribes "movement as medicine." Instead of handing you a prescription pill, powder or potion for another quick fix, they encourage you to get your up, get active as a wild cat, and let your body heal itself naturally by doing the fundamentals like eating right, moving daily for at least one to two hours of physical play activity at your level, surrounding yourself with good people that want to see you win and doing breathe work plus drinking water regularly to flush out the toxins and crap that is in your body from the environment. I know this sounds like Science Fiction to some of you because you have been brought up on insta-food, having the chemically addicted food your way right away... It may sound unconventional, but this is the philosophy of natural living and having the gumption to comprehend naturopathic medicine that aids in natural healing you can become your own medicine doctor when it comes to everyday healing like the common cold, flu or other ailments that will come in time "No Matter What." or inquire about a consultation with a Naturopathic doctors that understand the body flow has its own innate ability to heal itself by itself with some additional tools and resources that you can serve it, and they guide their patients towards supporting this process through lifestyle changes and natural remedies. As some are too far gone in the system but again I believe it's never too late to learn about your quality of life by doing the work to love what was given to you by serving it to the best your new found ability where you are at... One day, you may find yourself sitting in the office of a naturopathic doctor who advises you to move more or someone that has had the experience of fixing themselves incrementally by doing the work and aligning themselves with the foundational fundamentals that start with eat, move sleep and drink water with lemon or lime plus a splash of sea salt when they wake up. They explain that physical activity is not only important for maintaining a healthy weight and cardiovascular health, but also for promoting overall wellbeing of mind, body and Well, more being the YOU -YOU like to BE. They encourage you to find activities that you enjoy, whether it's going for a walk in nature, practicing tai chi, yoga or playing an outdoor sport that nets you some sunshiny on the heiny. They emphasize that movement is not just about burning calories, but about improving circulation through movement, reducing or inducing stress by doing challenging things that make you better, and supporting the body's natural healing processes through the movement is medicine remedy---daily. In addition to movement, your naturopathic doctor may also discuss the importance of an ongoing nutrition plan. They may suggest that you incorporate more bland or regular functioning foods into your diet and use spices to make them taste better. Bland foods are often easier on the digestive system and can help soothe inflammation in the body. By adding spices like turmeric, dill, curcumin, ginger, sea salt and cinnamon(ceylemon), you not only enhance the flavors of your meals but also benefit from their anti-inflammatory and antioxidant properties. To aid in your healing journey, your future naturopathic doctor may recommend certain supplements. These supplements are not meant to be a quick fix or band-aid remedy, but rather to support your body's natural healing processes. They may suggest certain vitamins, minerals, or herbs from reputable companies that have been shown to have specific benefits for your condition. However, they will also emphasize that supplements should not replace a healthy diet and lifestyle(Only add to it); they are simply an additional tool to support your overall wellbeing. While the mainstream medical cartel system often relies on quick fixes and pharmaceutical interventions when it's too late plus the side effects of this drug leads you to this drug and so on and so forth... then your lost in system. Naturopathic medicine takes a different approach. It recognizes that our bodies are incredibly resilient and have the ability to heal themselves if given the right tools, support and time. So next time you find yourself in need of medical advice, consider seeking the guidance of a naturopathic doctor who will remind you that "movement is medicine," bland foods can be delicious with the right spices, and supplements can aid you in your healing journey. Your body has all it needs; it just needs a little help along the way. Come on! Lets help it move a little better.

WATCH👀 THIS ENTIRELY TO GET THE MESSAGE IN THE MESS Welcome to the🚨 "Personal Development Junky"🚨 channel, Thank you for Tuning In-- where I will explore the shitty journey of crucifixions and the rise up of resurrections in my life on a surface level as going deep would be gross. In this video-- I am thinking-out-loud as I dive into the realm of my unsung sickness journey and the profound impact that death, sickness or dis-ease can have on our lives as we face hardships and challenges as we embrace the suck... 💥Life is a series of ups and downs, and all arounds, we may find ourselves metaphorically crucified by these challenging situations or circumstances we are facing or choosing not to face until now... .🔥..These current water waves of crucifixions can wash over us in various ways as we struggle to keep our head above it and tread, such as the end of a relationship, family deaths, sickness, a cancer prognosis, a career setback, or a personal loss of a pet. 💥...Life is about facing these hardships as a part of life. However, it is through these cross-bearing crucifixions that we have the opportunity to grow and transform ourselves to something better... 🚨Do you agree or disagree? Comment Below... I will reply...🚨 💥...As we navigate ourselves-- through the crucifixions, we begin to understand the importance of embracing the challenging gift of change and letting go of victime attachments. 🔥...In these moments of surrender that we pave the way for resurrections ---- the consistent rebirth of our spirits to advance and the emergence of new (im)possibilities to possibilitie(s). 💥...Personal development is a crucial aspect of this journey, as we strive to learn from our environment and the experiences that devolve or evolve us into the best or worst versions of ourselves. All a choice. ❤💙...By delving into the depths of our emotions and understanding the lessons that death brings us through crucifixions, we can unlock/ or lock on our true potential and find the strength to rise above the adversity or challenge that we are adorned with during our crucifixion... 🧲...Follow me on this introspective journey... as we discuss ways to navigate crucifixions in life and facilitate our resurrections to rise above it. I'm working to communicate and share these insights and tips for personal growth, embracing the challenge of change, and finding purpose amidst the chaos as I am still navigating through my sickness and courage to communicate this as what's worse then death is not living a life. ♠✨...If you are seeking inspiration and guidance in your own personal development journey, this video could help you. An understanding of the transformative power of death-in-life and life-in-death is to uncover and then re-discover how you can harness these experiences to propel yourself forward. ⭐Follow Me-- to stay updated with future earnings on these learnings in these videos on personal development, self-discovery, and finding meaning in life and death of self. Also, I am an avid reader and will be speaking about books I am re-reading...

FACING IT MAKES YOU ADVERSE In the face of pain and suffering, we have a unique opportunity to grow and become a better version of ourselves. It is in the midst(s) of this... adversity that our true strength, our calling to adventure, or our culling of our past defeats and our current resilience are tested to become... Antifragile to our future self when we face this adversity to move through it... "iF IT DOESN'T CHALLENEG YOU, IT DOESN'T CHANGE YOU." ...When life challenges you, it forces you to dig deeper and find the inner resources that can be cultivated into convictions to form us as we never knew they ever existed before. We MUST earn adaption to adoption, to overcome to under value, and to arrive then thrive in the 'condition our condition is in.' YOU PROCESS TO PROGRESS& YOU PROGRESSTO PROCESS... The PROcess of being a prop to learn from this specific pain and suffering your working through with is not an easy one. It requires face-to-face confrontation of our fears, to face our weaknesses, and to embrace our vulnerabilities as they change with our condition through using or forming new strengths or delegating our weaknesses to others that care. THROUGH THE THICK OF IT... It is through this process that we discover our true gap of our potential. We learn to increase the gain of that in which we are capable of so much so... more than we ever thought possible. PUSH TO PULL-PULL TO PUSH AND THEN RISE UP... We learn to choose to push through the pain, or relinquish back to safety (choices)... of security and comfort. I believe we MUST find true-heart-felt meaning in the hardships of our suffering if we are capable to do so, and to emerge stronger on the other side like the metaphorical story of the historical "Phoenix Rising," so that we can feel, tell and emotionalize to ourselves our own story to build strength and confidence with in to mind us.. GO DEEP... OR STAY SURFACE... One of the greatest lessons we can earn from pain and suffering is the importance of empathy and compassion with a feeling of humble, and aggressive patience to others through their pain & suffering to get them well. When we experience our own struggles through true pain and suffering, we gain a deeper understanding of the struggles of others to empathize but not stay there... HELP... & SUPPORT... EACH OTHER ...We become sensitive to comprehending pain and suffering around us, and we develop a genuine want to help and support those in need of moving past theirs as nothing is gained from reliving that moment other than death which may be your gift if you stay stuck for too long in that moment. FORCE MULTIPLIER... ...Our own experiences become a catalyst for positive change, as we strive to make a difference in the lives of firstly ourselves and eventually others by sample/example of leading. YOU REPEAT OR LEARN MISTAKES UNTIL LEARNED... ...Ultimately, we learn from the gifts of that pain and suffering to never repeat that or allow us to temper and then transform it into a better version of ourselves. It can teach us resilience, empathy, and gratitude of our development as we stack pains to stack wins. It helps us appreciate the beauty in our life development of our biological state of mind, even in the midst of these problem-solving hardship. We find joy in solving them when we win them. WE SHAPETO SHAPE OTHERS... So let us embrace our trials and tribulations, for they have the power to shape us into the best possible version of ourselves that we want to grow into. Let us grow, let us learn, and let us become the shining beacons of light that we are always meant to be, regardless of the condition our condition is in! CONSISTENT ILLUMINATION... When we shine our... light onto the darkness of and through our experience(s) on others path it can suggest a supportive illumination of the path before them that betters their journey a touch better. Hope this was helpful, if not ignore it.

MINDSET SHIFT ...When faced with your illness, disease or death, it can be easy to succumb to feelings of hopelessness, and despair of your time during the process of healing. However, it is a MUST to remember that YOU have the power to go inside to heal and choose to get better moment to moment. Rather than allowing y/our sickness to define you, you can make the conscious split decision to push past and reclaim your pull on your health with wise choices. KNOWING: It is natural to feel overwhelmed when confronted with a sickness or disease as I was. Our bodies are made to feel weak for a reason of healing ourselves. You feel weak, your spirits low or distressed, and it can seem like a never-ending battle when you can ruminate the value of being in a low-energy producing state. You succumb. You lose... ..Sadly it doesn't have to be this way. You can win by the force of creating your nature through struggle and change of movement. It is crucial to remember that we ALL have options and choices to make for betterments and improvements while conscious we are in the here and now. We have the incremental power to take one step at a time, seek mental treatment through physical movement, explore alternative therapies for our conditions through research & development, and create a positive lifestyle changes that can aid in our pain & healing process... I am not saying, "If your brain is hanging out of your head, you MUST go to the doctor because you don't have an immediate choice for anything else... duh." THE CHOICE(s): Choosing to get better requires a mindset shift in what you do have power over which is in your inner guidance system of self improvements. I believe your sick for a reason. Instead of focusing on the decay and deterioration of your situation caused by your sickness, you/we must shift your attention of detail towards the possibilities of recovery and restoration-- through experimentation of what I call "Medicine (is) Movement." ...Our bodies are incredible machines capable of self-regeneration & self healing. By adopting a negative to positive mindset by believing in your body's ability to work towards healing, at first by being in the pain state it is in and then shifting it to a healing state by moving. We will empower ourselves to take the necessary steps towards wellness and incremental improvement by small changes to our current lifestyle and plan to get better. CHAOS: In order to push past our sickness and choose to get better, it is important to explore all available options SLOW TO IMPROOVE AND FAST TO CHANGE our state. This might include consulting with a professional( ONE YOU 'REALLY' TRUST, NOT A QUACK SELLING YOU THE NEXT BEST SHOT), researching alternative treatments(methods), or seeking support from loved ones who are there to truly help you and support you for the time being until you are able to develop on your own, if needed or just struggling through the Chaos of what you can now do no matter how long as long as you do. Each person's journey is unique towards the healing power of change, and it is important to find what works best individually. Again, you MUST push and have the inner want to get better... EVERY single DAY... INTENTIONS BEST: It is also essential to prioritize self-care during this time. Nurturing/Naturing our body and mind through proper allocated nutrition(timing), discipline of all of these, through limited to moderate exercise, breathing, rest, and management of self (emotionally .mentally, who you surround yourself with... and physically)-- can significantly aid you in your self healing process. Taking the time to hear our bodies' needs and giving ourselves permission to rest when necessary is crucial in allowing our bodies to heal. I also, believe in agitating symptoms through movement to heal as well because most of our problems is that we don't move enough and for me it was the opposite I moved often(had an active lifestyle) so this was a once normal state to want to move more while I was sick and force myself to move daily... I know others aren;t like this. CHOICES OF IMPROVISEMENT & IMPROVEMENT THROUGH MOVEMENT: In conclusion, pushing past sickness and choosing better requires strength, determination, perseverance and a positive mindset choice. While it may be challenging at times, remember that we have options and the power to heal. By exploring all available avenues for self treatment, adopting a positive mindset(it will be up/down, get it), and prioritizing self-care, we can overcome our sickness ourselves and reclaim our health and well-being with an empowered mind, body and spiritual resolve to go within. It is never too late to choose wellness over disease and embrace a future filled with vitality and joy onward... I wish you the best.

No matter your emotions, they will pass like weather and there are times when you must push past or through even when you don't feel like it. It's during these moments that you must take incremental action(s) to gain momentum, as doing so will empower you to do it anyway. Each action you take, regardless of its scale, yields results. Winning when you feel at your worst is crucial, and accumulating these victories will be paramount when reflecting on your life and accomplishments. The significance lies in the gradual steps that bridge the gap and lead to a gain when you cross that mental chasm. Remember it's a MUST to take small and big steps forward and back as long as you are moving to win, collecting data and getting feedback to move you forward ASAP. By consistently taking incremental actions, you are building momentum and moving closer to your goals. Embrace the challenges and push past your limiting beliefs, for it is in these moments of discomfort that true growth and transformation occur. Ignore, how you feel at the moment and Keep pushing yourself forward, and you will be amazed at what you will achieve. Remember to celebrate each small (win) victory along the way. Acknowledging and appreciate your progress as this will fuel your motivation and inspire you to keep pushing forward. As you continue to take incremental actions, you'll find that the gap between where you are now and where you want to be gradually narrows as you get focused on the goal. So keep persevering, stay devoted to your goals, and trust in the power of consistent effort when you don't feel like it. I have been saying "What Does NOT feeling Like It Have To Do With Anything?" Then I have been 'Doing It Anyway!' I think it therefore I MUST do it or Plan it into action. You'll be glad you did it...

Join the Personal Development Junky Book Club Today and become a member for a limited time. We invite you to explore the experience of reading among individuals dedicated to thriving in the current economy. https://the-junky-book-club.mn.co/share/Lqyj__GGJ_KPGtDp?utm_source=manual To succeed in life, it is essential to strive for personal growth and development of specialized skills in your desired field to reach a world-class level that creates income. Let's do that together amongst a group of go-getters who want to be better moving forward. https://the-junky-book-club.mn.co/share/Lqyj__GGJ_KPGtDp?utm_source=manual In our book club, you'll have the AMAZING opportunity to delve into a wide range of topics related to personal and professional development. From mastering leadership skills to cultivating a growth mindset, our book selections will empower you to enhance your performance and unlock your full potential towards your future. https://the-junky-book-club.mn.co/share/Lqyj__GGJ_KPGtDp?utm_source=manual By joining our community today, you'll gain access to exclusive resources and engage in meaningful discussions with like-minded individuals like yourself. We believe that continuous learning is the key to personal transformation. Through our book club, you'll find the support and inspiration you need to stay motivated on your journey of self-improvement one day at a time. https://the-junky-book-club.mn.co/share/Lqyj__GGJ_KPGtDp?utm_source=manual So why wait? Take the next step in your personal development journey and join the Personal Development Junkie Book Club today. Together, let's embrace the power of applied knowledge and propel ourselves towards a brighter, more successful future. https://the-junky-book-club.mn.co/share/Lqyj__GGJ_KPGtDp?utm_source=manual

This Video is about my Love 💙 for books. ON this journey... I drove to a random small town called Montgomery and picked up off the FREE book rack from an Antique shop. These 3 books got me excited about reading and you may be excited too. If you have a love for reading you may enjoy this diatribe about WHY my love for books goes deeper then the surface and the excitement I get when learning something new. Also I have an obsession with reading.