A Healing Cup of Soup

Rosemary Sweet Potato and Collard Green Soup 1 bunch collard greens, chopped 4 sweet potatoes, chopped 5 tomatoes, chopped 1/2 bag frozen Lima beans 1/2 tsp rosemary 2 cloves garlic, minced 1 onion, chopped 1/2 tsp oregano 5-6 cups broth Sauté the onions and garlic. Add remaining ingredients. Bring to boil. Reduce heat and simmer for 1 hour or until tender. https://eliminationdiets.blogspot.com For a list of heart healthy foods visit here: https://eliminationdiets.blogspot.com/2023/03/heart-healthy-foods-supplements-habits.html For a list of foods that help fight breast cancer visit here: https://eliminationdiets.blogspot.com/2023/04/breast-cancer-nutritional-and-herbal.html

Sage Turnip and Lentil Soup 2 small turnips or 1 big, chopped 1 cup lentils 1 apple, chopped 1 tsp sage 4-5 cups broth 1 onion, chopped 3 cloves garlic, minced Sauté onion and garlic. Add rest of ingredients. Bring to boil. Reduce heat and simmer. https://eliminationdiets.blogspot.com For a list of heart healthy foods visit here: https://eliminationdiets.blogspot.com/2023/03/heart-healthy-foods-supplements-habits.html For a list of foods that help fight breast cancer visit here: https://eliminationdiets.blogspot.com/2023/04/breast-cancer-nutritional-and-herbal.html

Ginger & Apple Brussels Sprout Soup 1 onion, chopped 2 cloves garlic, minced 2 apples, chopped 1 bag frozen Lima beans 1 bag frozen Brussels sprouts 1/2 tsp ginger 1 bay leaf 1/2 cup rice 5-6 cups broth 2 tbs olive oil Saute onion and garlic. Ad rest of ingredients. Bring to boil. Reduce heat and simmer 1 hour. https://eliminationdiets.blogspot.com For a list of heart healthy foods visit here: https://eliminationdiets.blogspot.com/2023/03/heart-healthy-foods-supplements-habits.html For a list of foods that help fight breast cancer visit here: https://eliminationdiets.blogspot.com/2023/04/breast-cancer-nutritional-and-herbal.html