Happy Side

Happy Side

    How to Live a Healthy Lifestyle: Give up smoking.
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    How to Live a Healthy Lifestyle: Make exercise fun
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    How to Live a Healthy Lifestyle: Drink more water.
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    How to Live a Healthy Lifestyle: Build a support group.
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    How to Live a Healthy Lifestyle: Start a journal.
    1:05
    How to Be Motivated in the Morning: Rehydrate your body.
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    How to Be Motivated in the Morning: Eat a healthy dinner.
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    How to Stay Motivated: Surprise yourself.
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    How to Stay Motivated: Raise the stakes for yourself.
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