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Hi There, I am Rashmi. Thank you for visiting our channel.

Aaj kal key fast forward lifestyle main aadhi health problems ka karan, excess fat wala khana hai....jitney bhi channels majorly mujhe mile, unme khana toh ghar ke kitchens main ban rha tha but with a lot of oil and spices to bring flavors.

But iska karan ye bhi hai, Ki hamain lagta hai ki ek amount of oil / masalas ke usage ke bina hum swadisht khana nahi bana payenge….But it rather only leads to excessive heart and health issues.

Hum is “Kam mirchi by Rashmi” channel ke madhyam se "kam tel and kam mirchi" wala itna healthy and delicious khana aapko banana sikhayenge ki you will love it. On this channel you will receive authentic Indian recipes cooked in less oil and less spices, yet so delicious that your children, elders and all age groups will love it.

Kripya aap is channel, ko like, subscribe and videos ko share karen.

Thank you.