MissMiaFit

Last day of the week, and also last day of deload week too.Starting phase II of bigfunkychunkylowerbodytinierupperbody on monday! Let's Rock'n'roll ladies and gents.Happy Weekend.

For pure fun, try this shoulder bishburner.20 reps front raisesSupersetted with -20 reps side lateralsFUXK.

Im strong, im dedicated, im authentic, im honest, im fierce, but first and foremost, im a wife and Moma.

Feeling my best, most confident, secure, and strongest, ever