Guided Meditations by Mark Zaretti

https://thewaybackgroup.org present a 20 minute guided meditation on creating and using positive affirmations. You can download this guided meditation as an MP3, along with other meditations for free at ttps://thewaybackgroup.org/meditation-and-your-spiritual-journey-to-god/mp3-download/ This guided meditate has lots of guidance balanced against periods of silence allowing you to fully enjoy the stillness. Listen if you want to know how to create your own positive affirmations by tapping into your intuition. Ideally listen while seated comfortably with headphones on and your eyes closed. Find out more here... THE WAY BACK WEBSITE: https://thewaybackgroup.org/ INSPIRING PODCSASTS: Spirituality: https://thewaybackgroup.org/teaching-and-guidance/meditation-podcast/ Guided Meditations: https://thewaybackgroup.org/meditation-and-your-spiritual-journey-to-god/guided-meditation/mp3-download/ INSPIRING SPIRITUAL BOOKS & ARTICLES: Books: https://www.amazon.co.uk/-/e/B081QLDVF4?&_encoding=UTF8&tag=thewaybackmed-21&linkCode=ur2&linkId=8e1fe4762eecc0ef8243b9a146df6f36&camp=1634&creative=6738 Articles: https://thewaybackgroup.org/category/articles/ HELP US, BECOME A PATRON: https://thewaybackgroup.org/donate/ FREE ONLINE MEDITATION COURSE: https://thewaybackgroup.org/meditation-and-your-spiritual-journey-to-god/how-to-meditate-videos/ Common sense: Do not listen while driving, operating machinery or when you need to give your attention to other things because when you listen to this you may find yourself becoming incredibly relaxed, calm and feel amazing. Wishing you peace and love Mark

You can download this guided meditation as an MP3, along with other meditations for free at ttps://thewaybackgroup.org/meditation-and-your-spiritual-journey-to-god/mp3-download/ Wishing you peace and love, Mark https://thewaybackgroup.org present a lovely 20 minute guided meditation on exploring the power of your breath by introducing an easy to learn form of breath meditation known as "Circular breath". This is suitable for people of all ages including children and includes spoken word guidance balanced against periods of silence allowing you to fully enjoy and benefit from the stillness. Ideally listen while seated comfortably with headphones on and your eyes closed. Many people feed back that this is particularly relaxing, balancing and even restoring and energising. Others say it is a great way to stop their mental chatter and be less anxious. Common sense: Do not listen while driving, operating machinery or when you need to give your attention to other things because when you listen to this you may find yourself becoming incredibly relaxed, calm and feel amazing.

Explore you inner body awareness in this guided meditation from Mark Zaretti 2019. You can download this guided meditation as an MP3, along with other meditations for free at ttps://thewaybackgroup.org/meditation-and-your-spiritual-journey-to-god/mp3-download/ Wishing you peace and love Mark

A lovely guided meditation exploring "Your Sacred Space" recorded in 2019 by Mark Zaretti You can download this guided meditation as an MP3, along with other meditations for free at ttps://thewaybackgroup.org/meditation-and-your-spiritual-journey-to-god/mp3-download/ Wishing you peace and love Mark

A profound guided meditation exploring inner love and stillness. You can download this guided meditation as an MP3, along with other meditations for free at ttps://thewaybackgroup.org/meditation-and-your-spiritual-journey-to-god/mp3-download/ Wishing you peace and love Mark