LOUNGE UNDERWEAR TRY ON HAUL
Thank you everyone for the follows! Go follow my insta: ch.danish7at :)
hi babes. Here is another try on haul for you guys! I hope you guys love it!
Shop Lounges 3 different collections!
@loungeapparel @loungeintimates @loungeunderwear
Use my discount code!! DAISY10
You can get all of these items at https://loun.ge/DaisyKeech
Stalk me:)
Instagram: ch.danish7at
Twitter:daisykeech
snapchat: daisyapril
Business Inquiries: hello@daisykeech.com
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Do These Exercises Every Day for Summer Abs
Subscribe! --- http://tiny.cc/Daisykeech
Watch More! --- http://tiny.cc/Daisykeech
Follow Me On
Instagram -- http://instagram.com/DaisyKeech
Twitter -- http://twitter.com/DaisyKeech
Snapchat @Daisyapril
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Do this every day for a FLAT Stomach! Hiit + abs
Start the 12 Week Summer Program Here:
https://keechpeach.fit/collections/e-...
Comment a workout you would like to see in the comments below!
Text Me Here: 1 310 - 356 - 9896
https://my.community.com/daisykeech
Follow Me On:
Instagram | http://instagram.com/DaisyKeech
Twitter | http://twitter.com/DaisyKeech
Snapchat @Daisyapril
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Timecodes
0:00 - Intro
0:57 : Slow Sit Ups
1:47 : V-sit Bicycles
2:30 : Crunches
3:17 : Bicycles
4:05 : Cross Jacks
4:53 : 4 High Knees, 4 Booty Kickers
5:42 : Jump to Close Squat
6:27 : Jump & Jog back
7:12 : Jumping Jacks
7:57 : Slow Sit Ups
8:45 : V-sit Bicycles
9:29 : Crunches
10:16 : Bicycles
11:03 : Cross Jacks
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September Favorites,Teddy Blake, Supplements, Levis| DAISYKEECH
hi babies, I love you.
Everything in this video is my HOLY GRAIL for the month of September! Everything is linked below, besides the Adidas cropped sweater bc that's vintage and one of a kind :/
Teddy Blake purse: Designer handbags - Made in Italy - 100% Leather
Shop here: http://bit.ly/TeddyBlakebyDaisy
Sign up to Enjoy up to 35% off sitewide
USE CODE: TBDaisy20 for extra $20 off!!
Follow Teddy Blake on Social Media:
http://instagram.com/teddy_blake
https://www.facebook.com/TeddyBlakeNY
FILA sneakers: https://www.urbanoutfitters.com/shop/...
Adidas: https://www.urbanoutfitters.com/shop/...
Cargo pants: https://www.brandymelvilleusa.com/pip...
Candles( Pumpkin Patch & Autum): http://www.bathandbodyworks.com/c/hom...
Women's Best: https://us.womensbest.com
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Booty Pyramid | 10 Minute Workout
Text me: 1 310 - 356 - 9896 to get a discount on the Summer Program 👇🏻
https://keechpeach.fit/products/12-we...
Power Your Workout with Celsius
https://amzn.to/3uraL12
Hi Peaches!
If you feel like you need a jumpstart to building strength in your glutes and hamstrings, try out this Booty Pyramid challenge! This is a total of 300 reps between the 3 movements. My peach was on fire, drop a 🔥 in the comments if you completed the pyramid without stopping!
Comment a workout you would like to see in the comments below!
Text me: 1 310 - 356 - 9896 to get a discount on the Summer Program 👇🏻
https://keechpeach.fit/products/12-we...
Keech Peach Fit | 14 Day Detox 🤍 👇🏻
https://keechpeach.fit/collections/e-...
At Home Booty Program 👇🏻
https://keechpeach.fit/collections/e-...
Power Your Workout with Celsius
https://amzn.to/3uraL12
Text Me Here: 1 310 - 356 - 9896
https://my.community.com/daisykeech
Follow Me On:
Instagram | http://instagram.com/DaisyKeech
Twitter | http://twitter.com/DaisyKeech
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At Home Booty & Abs Circuit | 7 Minutes
This seven-minute at-home booty and abs circuit are perfect for anyone looking for a quick and effective workout. Strengthen and tone your glutes, core, and abs with this simple and effective circuit of bodyweight exercises. Get ready to sweat, as this workout requires no equipment and can be done from the comfort of your own home. With this routine, you'll be toned and ready for summer in no time! #athomefitness #bootyworkout #absexercises #bodyweightworkout #7minuteworkout
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Somebody broke in.. PRANK *she freaked out
She flipped tf out...
Shop my merch :)
https://www.daisykeech.com/products/m...
Booty programs:)
https://www.daisykeech.com/products/k...
Stalk me:)
Instagram: @daisykeech
Twitter: @daisykeech
TikTok: @daisykeech
Snapchat: daisyapril
Business inquiries only:
Daisysfit@gmail.com
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I ALMOST CAVED IN.. || VLOG FT. TATIANANAVARRO
hope you all enjoy:)
song: teenager in love by Madison Beer
Tatiana's channel:
/ @tatiananavarro
Instagram: tatiananavarro
twitter: tatiananavarro
stalk me;)
insta: daisysfit
twitter: daisykeech
snap:daisyapril
DISCOUNT codes:
BHU Fit Foods: DAISYSFIT
https://www.bhufoods.com
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WHAT TO BRING TO THE GYM!!! | DAISYKEECH
Hi lovers. Here is a what's in my gym bag video! Literally all my gym necessities! I hope you guys love it:)
stalk me:)
instagram: daisykeech
snapchat: daisyapril
twitter: daisykeech
Business inquires only pls :) daisysfit@gmail.com
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10 min Bubble butt HIIT Workout **lower body
This 10-minute Bubble Butt HIIT Workout will help you get toned and lifted lower body! This workout is designed to target your glutes, hamstrings, quads, and core muscles to give you that perfect bubble butt. This high-intensity interval training (HIIT) workout will have you sweating and feeling the burn in no time. Get ready to strengthen your lower body with exercises like squats, lunges, and leg lifts. This workout is sure to leave you feeling energized and strong!
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What I eat in a day for an hourglass body
Start the 12 Week Summer Program Here:
https://bit.ly/kp_12_week
Comment a workout you would like to see in the comments below!
Subscribe to My Channel! | https://bit.ly/2JzKskI
Watch More Videos! | https://bit.ly/2SdkeHp
Text Me Here: 1 310 - 356 - 9896
https://my.community.com/daisykeech
Follow Me On:
TikTok | https://www.tiktok.com/@daisykeech?la...
Instagram | http://instagram.com/DaisyKeech
Twitter | http://twitter.com/DaisyKeech
Snapchat | @Daisyapril
Enjoy Celsius! — https://www.celsius.com
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As* and Abs * booty pump
Start the 12 Week Program Here:
https://bit.ly/kp_12_week
Subscribe! --- https://bit.ly/2JzKskI
Watch More! --- https://bit.ly/2SdkeHp
Follow Me On
Instagram -- http://instagram.com/DaisyKeech
Twitter -- http://twitter.com/DaisyKeech
Snapchat @Daisyapril
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A** & Abs 10 Mins | Repeat this 3 times for a flat tummy & Perky Booty
I recommend repeating this video 3 times best results :)
Celsius is literally the only energy drink I drink bc the ingredients are so natural! check them out below..
https://www.celsius.com
Start the 12 Week Summer Program Here:
https://bit.ly/kp_12_week
Comment a workout you would like to see in the comments below!
Subscribe to My Channel! | https://bit.ly/2JzKskI
Watch More Videos! | https://bit.ly/2SdkeHp
Text Me Here: 1 310 - 356 - 9896
https://my.community.com/daisykeech
Follow Me On:
TikTok | https://www.tiktok.com/@daisykeech?la...
Instagram | http://instagram.com/DaisyKeech
Twitter | http://twitter.com/DaisyKeech
Snapchat | @Daisyapril
Enjoy Celsius! — https://www.celsius.com
Workout plans/programs below
https://keechpeach.fit/collections/e-...
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10 min Bubble butt HIIT Workout **lower body
This 10-minute Bubble Butt HIIT Workout is designed to target your lower body and give you a great workout in a short amount of time. This workout consists of four different exercises that you will do for one minute each. The exercises included are bodyweight squats, jump squats, lateral lunges, and donkey kicks. You will move quickly between each exercise with no rest in between. During the workout, focus on keeping your core tight and engaging your glutes. After completing all four exercises you will have a 30-second rest period before repeating the circuit. This workout is great for toning and strengthening your lower body and is sure to have your booty burning.
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Hourglass Abs Workout 8 minutes **repeat this to cinch your waist
This 8-minute video is designed to help you cinch your waist and get the hourglass figure you've been wanting. We'll be focusing on exercises that target your core, abs, and obliques, to build strength and tone your midsection. You'll be doing a combination of bodyweight exercises, as well as incorporating dumbbells and bands, to maximize your results. This workout is suitable for all fitness levels, so get ready to sweat and get your desired hourglass figure!
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Timecodes
0:00 - Intro
0:29 - Butterfly Kicks
1:20 - Toe Taps
2:13 - Scissor Kicks
3:09 - Reverse Crunches
4:02 - Jack Knives
4:56 - Bicycle Crunches
5:48 - Bicycle Kicks
6:42 - Russian Twists
7:36 - Basic Crunches
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Intense HIIT workout to lose weight * 20 mins
This intense HIIT workout is designed to help you lose weight in just 20 minutes. It is a high-intensity interval training workout that is designed to burn calories quickly and efficiently.
The workout consists of 10 different exercises that will each be done for two minutes. Each exercise should be done at a high intensity for 30 seconds, then you will rest for 30 seconds.
Once you have completed all 10 exercises, rest for one minute and then repeat the circuit. You should aim to complete this circuit 3-4 times for a total of 20 minutes. This intense HIIT workout is sure to get your heart rate up and help you burn calories quickly and efficiently!
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Burn lower belly fat | lower abs workout
Welcome to my yoga workout video! In this video, I'll be taking you through a full-body yoga flow that will help you stretch, strengthen and relax your body. You'll be guided through a series of poses that will help you increase flexibility and tone your muscles. You'll also learn some breathing techniques to help you stay focused and at the moment. So grab your mat and get ready to flow!
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Timecodes
0:00 - Intro
0:29 - Ice Cream Scoops
1:15 - Reverse Crunch
2:10 - Raised Leg Circles
2:55 - Bent Knee Leg Lifts
3:46 - Mountain Climbers
4:38 - Round the World Mountain Climbers
5:30 - Seated Bent Knee Extensions
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