Bioavailability MATTERS: Day 3 Breakfast Smoothie Challenge
Day 3 Breakfast Smoothie Challenge
70-80% of our immune system is in our gut – it is vital for any healing of any health concerns, to start with healing the digestion first, because all systems are dependent on the health of the gut!
Hormonal problems? Great! Those stem back to the gut - I used to have #PCOS
What happens is, when our bodies are under a constant state of stress, that constant cortisol & adrenaline pumping weakens our immune system and with time the parasites, bacterias, molds, fungi, and etc that we are exposed to leak into our temple and can cause havoc. Does this make sense?
No amount of supplements,
No amount of intense cardio (more stressful on the temple?!?),
or cold water dunk
can heal gut dysfunction.
I tried it since single digits.
I did it ALL.
I legit got frostbite doing cryotherapy for 2 months....no relief.
And, I kept growing more sick until the Ruach came and woke me up!
I learned in order to heal the 80+ symptoms I had been diagnosed with, I had to address
the root of my suffering #gutdysfunction
The gut is overloaded with these intruders, undigested animal protein, heavy metals, drug sorceries, etc...
Prior, for decades I tried:
-being a year round athlete, intense workouts
-all the fibers/yogurts/cereals/bars/probioitics under the sun
-IN and OUT procedures
-supplements
-Cryotherapy
-liquid supplements, Chinese herbs, etc...
-tests
-scans
And, when I started consuming, chewing thoroughly each bite of FRESH whole foods sunrise to sunset,
flooding my body with
BIOAVAILABLE " entering the circulation when introduced into the body and so able to have an active effect."
BIOAVAILABLE WATER
VITAMINS
MINERALS
NUTRIENTS
I found healing. Those bioavailable real whole foods flooded the build up OUT and I was delivered.
Oh Praise YOU, YAHUAH!
All power, praise, and esteem belong to The Almighty!
Remember, a lost customer, is lost dinero.
Eat to Heal
Learn to Grow Your Own
Support Local Farmers
All the praise, power and esteem goes to The Almighty!
PRAISE YAH!
Shalom!
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Day 2 Breakfast Smoothie Challenge: Your Body is the Temple!
Your body is the temple, did you know that? [Day 2 Breakfast Smoothie Challenge]
"But you are a chosen race, a royal priesthood, a qodesh (set-apart) nation, a people for a possession, that you should proclaim the praises of Him who called you out of darkness into His marvellous light" Kĕpha Aleph (1 Peter) 2:9
YOU are the priest in charge of the temple!!
"Do you not know that you are a Dwelling Place (temple) of Alohim and that the Ruach of Alohim dwells in you?"Qorintiyim Aleph (1 Corinthians) 3:16
Despite our worldly programming, we must examine the Word for Truth.
Does Father come to dwell in unclean temples?
Will the Ruach haQodesh come to dwell in an unclean temple?
seek The Word, pray, fast, repeat!
“Yahuah (YHWH) hath created medicines out of the earth; and he that is wise will not abhor them.” Ecclesiasticus 38:4
👂NOTHING UNCLEAN👇 enters
"And he cried with a mighty voice, saying, “Baḇel the great is fallen, is fallen, and has become a dwelling place of demons ("aliens") a haunt for every unclean spirit, and a haunt for every unclean and hated bird," Ḥazon (Revelation) 18:2
"And there shall by no means enter into it
👉whatever is unclean, 👉neither anyone doing ab●mination 💉💊🐽 and falseh●●d, but only those who are written in the Lamb’s Book of Life." Ḥazon (Revelation) 21:27
Recipe For Being Set Free:
1. Revere the temple of Alohim!
2. Revere Alohim and He will come to dwell with you
Do NOT:
Revere man⚕️/ this world, because that is what will come to dwell with you💯
“But You (Father) are the same,
And Your years have no end."
Tehillah (Psalm) 102:27
Hallelu-𐤉𐤄𐤅𐤄
#chronicpain #chronicdisease #fear #revere #TheMostHigh #YaHUaH #personaldevelopment
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21 Day Breakfast Smoothie Challenge #Fruit
8.11.24 - the 21 day breakfast smoothie challenge begins, who is in!?
If you cannot do a smoothie - eat the fuel / remedy instead!
Challenge: have a fruit smoothie for breakfast, water to blend 👉 follow for recipe ideas or find smoothie ebook in profile link (free)
Bonus Challenge for those who already do this:
32 oz of fresh squeezed lemon OR lime in filtered water
consume while reading The Word
then, enjoy fruit smoothie or fruit bowl
There are no groups! I will post me making it every day for 21 days for accountability
Go to my profile for the daily posting to stay motivated, if I do not show up in your feed...
All praise and esteem goes to our awesome Maker, YaHUaH! He loves YOU! (He afflicts the ones He loves!)
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Natural Anti Anxiety Remedy: 7 Reasons to Gr○w and Drink Mint 🌿 Every Day
Natural Anti Anxiety Remedy: 7 Reasons to Gr○w and Drink Mint 🌿 Every Day
Have you wondered about the remedy? Eat To Heal! Bio-available vitamins, minerals and water for the win - HalleluYAH!
Mint – an herb, the remedy, contains: Fiber, Fat, Protein
Vitamin A, C, B6
Potassium
Magnesium
Calcium
Manganese
Folate
Iron
Antioxidants – help fight oxidative stress in body
A decongestant
Soothes upset stomachs
Antiseptic
Antibacterial
Anti-fungal
Anti-parasitic
Fights yeast and infections
References
https://www.mountsinai.org/health-library/herb/peppermint
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4171855/
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7923432/
#Yahuah #TheMostHigh #faith #belief #faithhealing #Biblehealing #mint #herbs #remedy
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Thank you 😊 ♥️
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7923432/
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7 Reasons to Consume Raw Carrots🥕every day!
7 Reasons to Consume Raw 🥕every day!
Your temple is like an ATM machine.
It only accepts real currency (whole foods)
You are either depleting it with fake currency 🧪💊💉that it does not accept and breaks it down (creating 😴disease),
or you are refueling, rehydrating and replenishing it for a long, prosperous life!
Eat to Heal🥕
In today's video, we discussed the benefits of carrots; how to consume carrots, the best way to consume carrots, juicing benefit of carrots, and a BONUS challenge.
🥕 protect against intestinal🪱
drive those 🪱 out, 🙌🏼
🥕 may promote healthy vision,
balance your blood sugar,
lower cholesterol,
improves eye sight,
weight management,
lower your risk of c-nc-rs
regulate blood pressure,
reduce heart disease,
improves immunity, and boosts brain health
filled with:
beta-carotene and antioxidants
fiber - pectin
Vitamins A, C, K1, potassium, B6, biotin, calcium
Fat
Protein
Made up of mostly bioavailable water
Family: Not all calories were created equally.
Some calories 🍭🧪 fuel disease while others 🥕 fight 💪 disease👏
We stopped counting calories and removed toxic ingredients.
Remove 🧪get better!
HalleluYaH for the remedy!!
“Yahuah (YHWH) hath created medicines out of the earth; and he that is wise will not abhor them.” Ecclesiasticus 38:4 #carrots #rawdiet #rawlife #eattoheal
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Hallelu-𐤉𐤄𐤅𐤄
Thank you 😊 ♥️
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New Moon of 4th Month: Happy Summer!
New Moon of 4th Month: Happy Summer!
“And on the new moon of the fourth month, Adam and his wife went out from the Garden of Eden, and they dwelt in the land of Elda, in the land of their creation.” Jubilees 3:32
“And the ark went and rested on the top of Lubar, one of the mountains of Ararat.
And on the new moon in the fourth month, the fountains of the great deep were closed and the windows of the shamayim were restrained…” Jubilees 5:28-29
“And on the new moon of the first month, and on the new moon of fourth month, and on the new moon of the seventh month, and on the new moon of the tenth month are the days of remembrance, and the days of the seasons in the four divisions of the year. These are written and ordained as a Witness forever.
And Noah ordained them for himself as Festivals for the generations forever, so that they have become thereby a memorial to Him.
…
And on the new moon of the fourth month, the mouths of the depths of the abysses beneath were closed….” Jubilees 6:23-24, 26
“And on account of this he ordained them for himself as Festivals for a memorial forever, and thus are they ordained.
And they placed them on the tablets of the shamayim; each had thirteen weeks; their memorial passed from one to another, from the first to the second, and from the second to the third, and from the third to the fourth.” Jubilees 6:28-29
“And it shall be that from New Moon to New Moon, and from Sabbath to Sabbath, all flesh shall come to worship before Me,” declares Yahuah." Isaiah 66:23
"Blow a shophar in the New Moon, in the covering for the day of our festival."
Tehillim (Psalms) 81:3
Happy Summer! Happy New Moon! Happy 1st Day of the 4th Month!
May the Almighty be with you!
With Love and Shalom,
Michael and Katie
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Why we celebrate the 1st Day of 1st, 4th, 7th, and 10th New Month - New Moon Days
We are called by The Almighty to celebrate the 1st Day of 1st, 4th, 7th, and 10th New Month
- New Moon Days -
Today we went over the Scripture that explains how come we celebrate the 1st of 1st, 4th, 7th, and 10th New Moon Days
Rules for Festival/Memorial
-no working for money
-no buying or selling
- celebrate sunrise to sunset
- can cook, celebrate, 🍷 🍞
BBQ, 🎆, Enjoy this memorial & festival days
[The 1st of the 4th Month is coming up for us on Zadok Priestly Calendar, Soon! 6/12/24 No working, #Shabbat ]
We learned a year ago you can see signs the next season is coming a month prior to the season changing; we have been observing this as Truth since.
Recently, we have been seeing and feeling summer; no doubt!
HalleluYah ❤️🔥
#Yahuah #Yahushua #Mashiach #Truth #belief #faith
#Festival
#DayofRememberance
#NewMoon
#1stof1stMonth
#Jubilees
#newmoondays
#Yobelim
#personalbranding
#personaldevelopment
#future
#belief #faithhealing #Biblehealing
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Thank you 😊 ♥️
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Bible Healing: 𝐀𝐧𝐜𝐢𝐞𝐧𝐭 𝐇𝐞𝐚𝐥𝐢𝐧𝐠 𝐑𝐞𝐦𝐞𝐝𝐲
Bible Healing: 𝐀𝐧𝐜𝐢𝐞𝐧𝐭 𝐇𝐞𝐚𝐥𝐢𝐧𝐠 𝐑𝐞𝐦𝐞𝐝𝐲
Faith and belief for healing is required.
#Yahuah #TheMostHigh #faith #belief #faithhealing #Biblehealing
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Hallelu-𐤉𐤄𐤅𐤄
Thank you 😊 ♥️
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Juicing Gut Health
Can juicing help gut health? Can juicing heal your gut? Juicing for gut health is a great way to get rid of gut inflammation. Today we go over a juicing recipe for gut health and gut inflammation - juicing for detoz. Detox the old build up out, get better!
#juicing #guthealth #juicingrecipes #juicingforguthealth #juicingforgutinflammation #gutcleanse
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Hallelu-𐤉𐤄𐤅𐤄
Thank you 😊 ♥️
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What do I do for a slow metabolism?
What do we do for a slow metabolism? Heal gut inflammation. Let us talk about how to heal our guts naturally. In order for any healing of any health concern, we need to clear the muddy waters in the gut – for example, undigested foods.
Healing our guts is the most important thing we can do since our immune system is in out gut. Digestive enzymes are located in our saliva. When we chew each bite thoroughly, we activate the digestive enzymes in the saliva to help with the digestion process. This will yield weight loss. This will keep you fuller longer. This will activate the bio-available nutrients in the whole foods we consume.
We want to chew, pulverize, each bite of food we take so we do not have undigested foods sitting in our guts – leaking toxins into the temple – sending signals of distress to the brain, heart, and temple. Worms thrive off of gut dysfunction. Science shows 80-90% of our immune system is in our gut.
This is why we get a slow metabolisms – we have undigested foods sitting in the gut and liver – being fuel for chronic pain and disease. This is why the metabolism slows down. Our body does not stop working overtime for no reason.
Today we shared how to boost the metabolism – chewing each bite of food thoroughly. Please, like, share, comment, and subscribe. Thank you! May The Almighty be with you!
#Yahuah #TheMostHigh #faith #belief #faithhealing #metobolism #naturalguthealing
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Hallelu-𐤉𐤄𐤅𐤄
Thank you 😊 ♥️
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Healing Breakfast Recipe
What are healing breakfast ideas? Healing breakfast recipe. Gut healing recipe included: Healing Breakfast foods are fruits,herbs, veggies, leafy greens are the best way to start the day! Check out our gut healing breakfast recipe. Gut healing breakfast smoothie recipe:
1-2 bananas
1 orange
ginger to liking
leafy greens
fresh herbs
2 cups of frozen wild blueberries
water to blend
#Yahuah #TheMostHigh #faith #belief #faithhealing #prayingfaith #bloodsugar #balancebloodsugar
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Hallelu-𐤉𐤄𐤅𐤄
Thank you 😊 ♥️
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Revelation 9
Revelation 9
#Yahuah #TheMostHigh #faith #belief #faithhealing #prayingfaith
Follow Good News Nutrition For Donation Based Healing Food Plans
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Hallelu-𐤉𐤄𐤅𐤄
Thank you 😊 ♥️
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What Dietary Changes Can I Make to Reduce My Heart Disease Risk?
If we are free “from the curse,” how come there is disease?
Remove the sin, get rid of the disease.
In Luke ch. 21 vs 26 Yahushua (Son of Man) describes to His Taught ones the signs of the end times
Did you know heart disease is 0NE of the leading causes of death in the USA? next to med!c@l m@lpract!ce....
The Word says love grows cold in the last days, Matthew 24:12-13 hashtag#heartdisease no #love for Alohim
Heart disease is also caused by hashtag#fear
Do you want to prevent hashtag#hemorrhoids?
Do you want to prevent #highbloodpressure?
Do you want to prevent #heartattacks?
Do you want to prevent #heartfailure?
LOVE Alohim!
Love YOURSELF!
Get rid of the fear, stress and anxiety in your life!
Get rid of the anger, rage, resentment in your life!
Do you want to prevent #cancer?
Do you want to prevent #arthritis?
Healing starts with renewing your mind! When we walk in obedience, nothing will harm us! APTTMH! Have questions? Reach out.
We went through all of this to show those who have ears how.His Word is ALIVE, LIVING, and TRUTH! It sets us FREE!
If you are looking to heal your body with YaH’s foods – check out our Morning Routine Protocol – this helps clear the muddy waters in the gut which helps heal the mind and heart - it is ALL connected, Family. RESEARCH it. Asking a d0c isn't research...
Protocols: https://lnkd.in/eZh7d3Ea
HalleluYaHUaH!
#Yahuah #TheMostHigh #faith #belief #faithhealing #prayingfaith #bloodsugar #balancebloodsugar
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What spikes blood sugar? How do I balance my blood sugar?
What spikes blood sugar? How do I balance my blood sugar? What causes high blood sugar? What are the best foods to lower my blood sugar? Herbs, leafy greens, fruits, and some veggies!
Check out this smoothie for your breakfast and balance your blood sugar for the day!
#Yahuah #TheMostHigh #faith #belief #faithhealing #prayingfaith #bloodsugar #balancebloodsugar
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Why bone broth?
Why bone broth? How to make bone broth? What are the health benefits of bone broth? What does Scripture say about bone broth? Let us investigate. Family, we recommend vegetable broth!
-burdock root
-ginger
-garlic
-onions
-sweet potatoes
-celery
-fresh herbs
-tomatoes
-etc...kitchen sink
put in a crock-pot and fill with water; then store in jars
#Yahuah #TheMostHigh #faith #belief #faithhealing #prayinfaith #bonebroth
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Enjoy healing broth!
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Why can't I get pregnant?
Why can't I get pregnant? Are you trying to conceive but cannot get pregnant? What is the solution for infertility? How can I get pregnant? All praise and esteem to The Most High ♥️ Yahuah!
If you're looking for a healing food plan to help with conceiving, check out our Morning Routine Reset protocol https://goodnewsnut.samcart.com/products/morning-routine-reset
#ttc #ttcjourney #ttccommunity #faith #faithhealing #belief #Yahuah #Yahushua #Mashiach #Messiah #Savior
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I Thought I Prayed in Faith for Healing, So Why Haven't I Healed?
I Thought I Prayed in Faith for Healing, So Why Haven't I Healed? Why am I not healed? What heals people? How do people get better? Is belief still healing people like it was in the Good News? Faith and belief are still healing! We must obey ALL the Commandments, especially at 7th day Sabbath day aka Sat. - to have belief in order to be healed! APTTMH!
#Yahuah #TheMostHigh #faith #belief #faithhealing #prayinfaith
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https://thehealingfoodplan.com/intake-survey/
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Who are righteous?
Who are righteous? What is righteousness? Michael discusses righteousness and who are the righteous.
#Yahuah #TheMostHigh #righteous #righteousness
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Where do we store stress in the body?
What causes people the most stress? How can you avoid stress? Where do we store stress in the body?#Yahuah #TheMostHigh #Alohim #day #Sabbathday
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How do I make a Passover Lamb? Lamb Recipe
How do I make a Passover Lamb? What is a delicious lamb recipe?
#Yahuah #TheMostHigh #Alohim #lamb #Passoverlambrecipe #lambrecipe #Passoverlamb
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GoodNewsNutrition@proton.me
3
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What does music do to the brain?
Is music getting worse? What does music do to the brain? Why do songs get stuck in my head? Let us discuss why music was created and why songs get stuck in our heads.
#Yahuah #TheMostHigh #Alohim #day #Sabbathday
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GoodNewsNutrition@proton.me
3
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When does a day start?
When does a day start? When does a day start according to the Bible? What does the Bible say about when a day starts? When does the Sabbath begin? What is a Sabbath day of rest?
#Yahuah #TheMostHigh #Alohim #day #Sabbathday
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GoodNewsNutrition@proton.me
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Can allergies be cured?
Can allergies be cured? What things are most likely to cause allergies? Can you develop allergies at any age? What does it mean if I develop allergies as an adult? Let us discuss the spiritual root cause of allergies.
#Yahuah #TheMostHigh #Alohim #healing #stress #PTSD #depression #anxiety #fear #doubt #worry #allergies #seasonalallergies
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GoodNewsNutrition@proton.me
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How is this stress affecting me?
How is this stress affecting me? Long term impact of stress on the body. How do I manage this stress?
#Yahuah #TheMostHigh #Alohim #healing #stress #PTSD #depression #anxiety #fear #doubt #worry
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What can I do when I feel overwhelmed and stressed?
What can I do when I feel overwhelmed and stressed? How do I handle stress? How do I prevent a panic attack? Tips to navigate stress, fear, anxiety, worry, doubt, etc.
#Yahuah #TheMostHigh #Alohim #healing #stress #PTSD #depression #anxiety #fear #doubt #worry
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Book Your Complimentary Wellness Consultation with us here:
https://thehealingfoodplan.com/intake-survey/
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GoodNewsNutrition@proton.me
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