Discipline for Meal Prepping (And Habits)
The 2 paths of discipline (or habits) that translates to meal prepping and getting into the best shape of your life.
Tracker on Substack: https://alexandersung.substack.com
Blog at https://alexsungnyc.com
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The Home Gym Is Better (Time & Money Saved)
Here, I explain why the home gym might be better, depending on your goals. If you want to get into really good shape while saving money on gym dues. If it is purely for strength gains, then this might still be valid for you (slowly scaling up your home gym equipment. Watch till the end.
Blog at https://alexsungnyc.com
Substack at https://alexandersung.substack.com
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Risk is Scary (But Rewarding)
Here I talk about how to become more risk-tolerant while minimizing downside risk. It's important!
https://www.alexsungnyc.com
https://alexandersung.substack.com
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1 Quality Rep: My New Lifting Strat
I changed my lifting philosophy to maximize my Brazilian Jiu Jitsu (BJJ) gains. I decided to focus on 1 quality repetition over quantity of reps in order to rebuild my body. It changed my body.
"That last rep where you're trying as hard as you can and you barely make it!
That is what turns on the growth mechanism in your body.
That last almost impossible rep where you're bearing your teeth, you're shaking all over, you need assistance!
That rep is very special, that rep is very different. There's something special going on inside your body when that happens." -Mike Mentzer
(Reuploaded from YouTube due to recent ban)
blog https://www.alexsungnyc.com
substack https://alexandersung.substack.com
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SR-9011: The Agonist That Infects Circadian Rhythm
Here I talk about what SR-9011 is. I started this experiment and completed this a few months back. Read more about the experiment, and how SR-9011 changed my physique in the blog.
Reuploaded on Rumble due to my recent YouTube ban.
Blog: https://www.alexsungnyc.com/2023/11/sr-9011-rev-erba-agonist-that-infects.html
Substack: https://alexandersung.substack.com/
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You Are a Solo Leveling Warrior
Reuploaded from YxuTxbe because my channel got wiped out! This is the only place that hosts it now.
Blog: https://www.alexsungnyc.com
Substack: https://alexandersung.substack.com/
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This Vid Got Me Banned on YT (BPC-157 Experiment)
Here I talk about what BPC-157 is, why I'm taking it and the pros and cons. I started this experiment a week ago on 8.9.24, so the next video I make on this will be at the 30th day.
Blog: https://www.alexsungnyc.com
Substack: https://alexandersung.substack.com/
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A-holes Finish First...
Reuploaded since I got banned from YT. Only posting here now.
Blog: https://www.alexsungnyc.com
Substack: https://alexandersung.substack.com/
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Looksmaxxing is a Vicious Cycle
Reuploaded from YxuTxbe because my channel got wiped out! This is the only place that hosts it now.
Blog: https://www.alexsungnyc.com
Substack: https://alexandersung.substack.com/
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A White Tiger Discovers Turkesterone and Ecdysterone
This is how I became buff on Turkesterone & Ecdysterone. But that's not the whole story. Watch/Read til the end to figure out what really happened.
It all started when I saw a YouTube video from Jesse James West.
Jesse made a video that claimed he experienced performance enhancing benefits within 30 days.
Not to mention, it was all from a WADA approved substance. From a substance that was sourced completely natural, from-the-earth.
I was intrigued.
I needed to figure out what the story was, and how I can benefit from it myself.
So, I kept watching the video till the end, and I realized, I needed to get my hands on this stuff.
So, I did.
The Landing Page https://rebrand.ly/turkesterone
Purchase it from Amazon https://amzn.to/46nbiUx
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