The keto recipes world

🍕 Ingredients: 2 zucchini, sliced into half moons 16 oz mushrooms, slice into large chunks 2 bell peppers, sliced into strips, halved 3 small crowns broccoli, sliced into large florets. Olive oil Salt and pepper to taste 🍕 Parmesan mixture: 1 cup Parmesan cheese, grated ½ cup almond flour 3 large cloves garlic, minced 2 tsp Italian blend seasonings Salt and pepper to taste 🍕 Assembly: 1 cup Marinara sauce 10 cherry tomatoes 1 small red onions, sliced 2 cup shredded mozzarella cheese Olive oil Garnish: fresh basil + chili pepper flakes 🍕 Instructions: Base: Preheat your oven to 400F. Spray your large rimmed baking sheet with olive oil. Add your veggies to the sheet_ It doesn't matter if they're overlapping. Drizzle generously with olive oil and season with salt and pepper to taste. Bake for 20 minutes. 🍕 Parmesan mixture: Whisk together all of the ingredients in a medium bowl. 🍕 Assembly: After the veggies have roasted for 20 minutes, remove from the oven and toss them to mix them up. If there is a lot of liquid in the pan, use some paper towels to absorb some of it. Push the veggies together to form an even single layer rectangle. 🍕 Drizzle the veggies with marinara first, then sprinkle with the Parmesan mixture all over. Next toss on the mini tomatoes, onions and mozzarella. Drizzle with some olive oil and pop back into the oven for 18-20 more minutes. Top the optional garnish of chopped basil and chill flakes. 📍Eat more, workout less, and actually lose several pounds of weight while you rest. get my weight loss keto recipes meal plan cookbook here: https://tinyurl.com/4d5c94c8 Thanks for watching the video. Don't forget to like and for more recipes!

Ingredients: 2 chicken breasts, sliced into halves horizontally to make 4 thin cutlets. 1.5 lemons, juiced 4 garlic cloves, minced ¼ cup olive oil ¼ cup fresh parsley, chopped 2 tbsp fresh oregano, chopped ½ cumin powder ½ chili flakes 1 tsp salt ½ tsp black pepper Instructions: 1. In a large bowl, combine fresh lemon juice, olive oil, minced garlic, fresh parsley, fresh oregano, cumin powder, chili flakes, salt and pepper. 2. Cut chicken breasts in half horizontally to make 4 thin cutlets and mix into bowl with other ingredients. 3. Cover and place in the fridge to marinate for 30 minutes or overnight. 4. Preheat outdoor grill or grill pan and drizzle with 2 tbsp olive oil. 5. Place chicken on grill, turning on all sides until chicken is fully cooked through (165F). 📍Eat more, workout less, and actually lose several pounds of weight while you rest. get my weight loss keto recipes meal plan cookbook here: https://tinyurl.com/4d5c94c8 Thanks for watching the video. Don't forget to like and follow for more recipes!

Made in just 17 minutes, doesn't get easier than this does it? Serve two people although you can up the breast volume for more. Perfect with vegs, potatoes or even a salad. Ingredients: -2 chicken breasts 🐓 - one tsp pesto - 40g pepperoni - 50g light mozzarella - 1 tbsp Cajun seasoning Instructions: 1. One slice of chicken down the side. 2. Fill with the pesto, pepperoni and mozzarella. 3. Sprinkle a tbsp of Cajun seasoning and low cal spray. 4. Airfryer at 200 for 17 minutes. 📍Eat more, workout less, and actually lose several pounds of weight while you rest. get my weight loss keto recipes meal plan cookbook here: https://tinyurl.com/4d5c94c8 Thanks for watching the video. Don't forget to like and follow for more recipes!

Ingredients: 4 tablespoons cream cheese 🪤 16 oz whole milk mozzarella One egg yolk 1 tablespoon Italian seasoning Rao's pizza sauce Pepperoni to top Mushrooms to top More mozzarella to top 📍This incredibly easy low carb keto recipe is a winner! It's a quick keto dinner recipe that satisfies your pizza craving with very minimal carbs. 📍The keto pizza crust acts like true dough when making it in this fashion. Just 4 ingredients and a microwave is all you need for this one. 📍We use Rao's pizza sauce because we find it to be the cleanest when it comes to low carbs. It also tastes phenomenal. It's a great keto recipe for beginners as well as a great low carb dinner for seasoned vets. 📍Eat more, workout less, and actually lose several pounds of weight while you rest. get my weight loss keto recipes meal plan cookbook here: https://tinyurl.com/4d5c94c8 Thanks for watching the video. Don't forget to like and follow for more recipes!

🥗 A low carb sandwich is a great option for anyone following the keto diet, as it can be a satisfying and convenient meal that helps you stick to your dietary goals. Here's a simple recipe for a delicious and filling keto friendly sandwich. Ingredients: 2 slices of low carb bread (look for bread made with almond or coconut flour), 2-3 ounces of your favorite deli meat (turkey, ham, roast beef, etc.) 1-2 slices of cheese (Cheddar, provolone, swiss work well) 1-2 tablespoons of mayonnaise or mustard optional: lettuce, tomato, Avocado, Bacon or other low carb toppings of your choice. Instructions: 1. Toast the bread lightly in a toaster or on a pan. Spread the mayonnaise or mustard on one or both slices of bread, depending on your preference. 2. Layer the deli meat and cheese on one slice of bread. 3. Add any additional toppings you like, such as lettuce, tomato or Avocado. 4. Top with the second slice of bread and cut in half if desired. 📍This low carb sandwich is a great option for a quick and easy lunch or snack. It's high in protein and healghy fats, Which will help you feel full and satisfied for hours.📍Eat more, workout less, and actually lose several pounds of weight while you rest. get my weight loss keto recipes meal plan cookbook here: https://tinyurl.com/4d5c94c8 Thanks for watching the video. Don't forget to like and follow for more recipes!

Ingredients: 1 pound ground chicken ½ cup almond flour ½ cup grated parmesan cheese ½ cup shredded Cheddar cheese 2 cloves garlic, minced 1 teaspoon dried oregano ½ teaspoon salt ¼ teaspoon black pepper 2 large eggs 2 tablespoons of olive oil, for frying. Instructions: 1. In a large mixing bowl, combine the ground chicken, almond flour, Parmesan cheese, Cheddar cheese, garlic, oregano, salt and black pepper, mix well. 2. Add the eggs to the mixture and stir until well combined. 3. Heat the Olive oil in a large skillet over medium high heat. 4. Using a cookie scoop or spoon, form the chicken mixture into small fritters and place them in the skillet. 5. Cook the fritters for about 4-5 minutes on each side or Until golden brown. 6. Remove the fritters from the skillet and place them on a pepper towel-lined plate to drain any excess oil. 7. Serve the keto cheesy fritters as a snack or appetizer. They're sure to be a crowd pleaser, and they are also keto friendly! 📍Eat more, workout less, and actually lose several pounds of weight while you rest. get my weight loss keto recipes meal plan cookbook here: https://tinyurl.com/4d5c94c8 Thanks for watching the video. Don't forget to like and Follow for more recipes!

📍Keto diet salads are not delicious, but they are also packed with nutrients that can benefit your health. Salads are a great way to incorporate healthy fats and proteins into your diet while keeping carbs to a minimum. 📍Salads are an excellent source of vitamins, minerals, and fibers, which are essential for maintaining good health. They are also low in calories, making them a perfect option for those who are trying to lose weight or maintain a healthy weight. Additionally, salads can help reduce the risk of chronic diseases, such as heart diseases, diabetes, and some types of cancer. 📍Eat more, workout less, and actually lose several pounds of weight while you rest. get my weight loss keto recipes meal plan cookbook here: https://tinyurl.com/4d5c94c8 Thanks for watching the video. Don't forget to like and follow!

Ingredients: 2 medium sized zucchinis, spiralized 2 tablespoon olive oil 2 garlic cloves, minced Half cup heavy cream Half cup crumbled feta cheese ¼ teaspoon black pepper Salt, to taste parsley, chopped, for garnish Instructions: - 1. In a large skillet, heat the olive oil over medium- high heat. 2. Add the garlic and cook until fragrant, about 30 seconds 3. Add the spiralized zucchini noodles to the skillet and cook until just tender, about 2-3 minutes. 4. In a small saucepan, heat the heavy cream over medium heat until it begin to simmer. 5. Add the crumbled feta cheese, black pepper, and a pinch of salt. Stir until the cheese is melted and the sauce is smooth. 6. Pour the feta cream sauce over the zucchini noodles and toss to coat 7. Garnish with fresh parsley and serve 📍Eat more, workout less, and actually lose several pounds of weight while you rest. get my weight loss keto recipes meal plan cookbook here: https://tinyurl.com/4d5c94c8 Thanks for watching the video. Don't forget to like and Follow!

Eat more, workout less, and actually lose several pounds of weight while you rest✍️ 📍You must get a slim and fit body! get my weight loss keto recipes meal plan cookbook here: https://tinyurl.com/4d5c94c8 Thanks for watching the video. Don't forget to like and Follow!

Eat more, workout less, and actually lose several pounds of weight while you rest✍️ 📍You must get a slim and fit body! get my weight loss keto recipes meal plan cookbook here: https://tinyurl.com/4d5c94c8 Thanks for watching the video. Don't forget to like and follow!

Eat more, workout less, and actually lose several pounds of weight while you rest✍️ 📍You must get a slim and fit body! get my weight loss keto recipes meal plan cookbook here: https://tinyurl.com/4d5c94c8 Thanks for watching the video. Don't forget to like and follow!

Strawberry salad contains very high amounts of vitamin C, as much as 63 percent of it. It boosts up the immune system and helps the body fight viral and bacterial infections ✍️ Eat more, workout less, and actually lose several pounds of weight while you rest✍️ 📍Get my weight loss keto recipes meal plan here: https://tinyurl.com/4d5c94c8

Eat more, workout less, and actually lose several pounds of weight while you rest. Get my weight loss keto recipes meal plan here: https://tinyurl.com/4d5c94c8

This low carb keto pumpkin muffins with cream cheese filling recipe made with coconut flour is moist, easy to make and full of incredible pumpkin flavor. To get📍The Ultimate keto meal plan📍free keto recipes cookbook check the link below: https://tinyurl.com/4d5c94c8 PLEASE DON'T FORGET TO LIKE AND FOLLOW Thanks for watching!

The Shirazi salad is a traditional Iranian dish that is light, refreshing, and perfect for a summer day. This video will show you how to make the salad, as well as some tips on how to change it up to suit your taste. To get📍The Ultimate keto meal plan 📝_free keto recipes cookbook click the link below: https://tinyurl.com/4d5c94c8 Disclaimer: This video description may contain affiliate links, which means that if you click on one of the product links, I will receive a small commission. I won't put anything here that I haven't verified and/or personally used myself. I hope you love it! Thanks for watching!