Description

Doing the opposite of what I'm told is 'pro-woman.'

My mission is to help women take back ownership of their lives and their health in a world that is pitted against us; it's time to stop ignoring our health, putting bandaids on everything, being failed by the medical system, ignoring our nature, reinforcing poor relationships (with food, exercise, self & others) and being stuck in cycles of self-destruction!

Instead, let's reclaim our autonomy, embrace our femininity, lead lives that align with our physiology and get strong and snatched in the process!

Speaking of Snatched, that's the name of my health & fitness coaching business. If you want to work with me, book in a free discovery call (link above) and let's see if we're a good fit! My educational background is in physiology, psychology, bodybuilding, strength training & functional medicine.

BSc Phys, CPT, FDN-P (currently studying).