21 Days Challenge SUPERHUMAN by Habit by Tynan Audiobook | Book Summary in Hindi
Superhuman by Habit: A Guide to Becoming the Best Possible Version of Yourself, One Tiny Habit at a Time by TYNAN. Our willpower is limited, yet we rely on it every day to get our tasks done. Even if we build willpower slowly over time, it's never enough to reach all of our goals. The solution lies in habit creation, the method by which we transform hard tasks into easy ones, making them automatic and independent of our will power.
Each of us has millions of habits, in how we do our work, interact with others, perceive the world, and think about ourselves. Left unexamined, these habits are just as likely to hinder our progress as they are to push it along. Without a deliberate system for building habits, we become our own worst enemy.
Superhuman by Habit examines habit building in depth. It covers the principles and philosophies of habit building, as well as the practical nuts and bolts implementing those habits. The second half of the book is dedicated to specific habits in every major area of life, covering the pros and cons of each, the path to implementing them, and specific notes about each one.
Superhuman by Habit: A Guide to Becoming the Best Possible Version of Yourself, One Tiny Habit at a Time by TYNAN.
00:00 Introduction
01:37 1. Building Habits
07:42 2. Choosing Habits
11:20 3. The Habits
12:08 4. Getting Started
12:48 Conclusion
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STOP WASTING TIME | Time Management in 20 Minutes a Day Audiobook | Book Summary in Hindi
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STOP WASTING TIME. Time Management in 20 Minutes a Day: Simple Strategies to Increase Productivity, Enhance Creativity, and Make Your Time Your Own by Holly Reisem Hanna Audiobook | Book Summary in Hindi. Learning to manage your time doesn’t have to take a lot time. Filled with practical advice for everybody, Time Management in 20 Minutes a Day makes increasing your productivity and getting the most out of every day a snap.
Sprinkled with bite-sized lessons and personal anecdotes, Time Management in 20 Minutes a Day introduces strategic changes geared to help you improve your daily life. From obsessing over emails to hunting through clutter to mismanaging meetings, learn how to stop doing all the little things you didn’t even realize were wasting so much of your time.
Time Management in 20 Minutes a Day includes:
- Learn time management, fast - Straightforward suggestions focus on simple and proven strategies that you can do in 20 minutes or less.
- Advice for home and office - It doesn’t matter if you’re a busy CEO or a stay-at-home parent discover dozens of ways to do more with your day.
- Modern techniques for current times - Learn to take advantage of all the time-saving potential of tech productivity apps, digital planners, and more.
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Time Management in 20 Minutes a Day: Simple Strategies to Increase Productivity, Enhance Creativity, and Make Your Time Your Own by Holly Reisem Hanna
00:00 Introduction
02:05 1. 20 Minutes a Day Time Management
06:40 2. 5 Steps to Organizing Your To-Do List
08:29 3. Meetings
10:49 4. Create a "Stop Doing" list
12:44 5. Get Focused
14:17 6. Formula for Email
15:52 Conclusion
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Gham - Raj Barman & Aneri Vajani - Baman Chand - Sunil Kumar - Lyrical
Song: Gham
Singer: Raj Barman
Music: Baman Chand
Lyrics: Sunil Kumar
Programming: Baman
Mix & Mastered by: Pankaj Borah at Neo sound
Produced by: Zee Music Company
Starring: Raj Barman & Aneri Vajani
Director: Mohsin Khan
Production House: Cinematic Keeda
DOP: Tanveer Sayed
Co-Producer: Faiyaz Khan
Editor: Meraj Ali
Video Script: Raj Barman, Subhojit Roy & Mohsin Khan
Supporting Actors: Maleka Khan & Kanan Chakor
Executive Producer: Jamil Picturewala
DI Colourist: David Nadar
Line Producer: Rohit Yewle
Chief Assistant DOP: Anshul Sharma
Assistant DOP: Mohd Atabul Ansari, Mohd Asif
Costume Stylist (Aneri Vajani): Priya Vajani
Assistant Stylist: Tanvi Sagwekar
Head of Production: Akash Pandey
Production Designer: Designer Keeda
Art Director: Arif Shaikh
Assistant Art Director: Abhishek Singh
Still Photographer: Yusuf Ajmeri
Online Artist: Velu
Associate Editor: Abhijeet Roy
Manager (Aneri Vajani): Meghna Agrawal
Makeup (Aneri Vajani): Malcolm.M.Fernandes
Hair: Sayali Kale
Makeup (Raj Barman): Junaid Khan
Special Effects: Lucia Studio
Director's Team: Reena, Aashiq Sayyed
Focus Puller: Noor Alam
Steadicam Operator: Imran Khan
Camera Equipment Supplier: Aman Cine Vision
Camera Attendant: Anand Jaiswal, Dharam Jaiswal, Munna, Aman YadavLight Department: Attabul Khan, Awdhesh Mahto, Rohit Kumar, Gogi Panday, Madan Jha, Jaiswal
Dress Department: Imtiyaz Shaikh, Sameer Khan, Abdul Kalam Choudhary
Spot Boys: Hazart Ali, Abrar, Irfan, Jamal
Lyrics:
Mere Dil Mein Hazaron Gham Hai
Jitne Bhi Mitaaun Kam Hai X2
Ab Aur Main Jee Naa Sakunga
Ho Rahi Saansein Yeh Khatam Hai
Kyun Tha Kiya Yun Judaa
Khuda Kya Mila
Maar Deta Yeh Kyun Diya Sila X2
Tanha Tanha Hoon Khud Se
Tanha Saara Aalam Hai
Ab Aur Main Jee Naa Sakunga
Ho Rahi Saansein Yeh Khatam Hai
Mere Dil Mein Hazaron Gham Hai
Jitne Bhi Mitaaun Kam Hai
Ab Aur Main Jee Naa Sakunga
Ho Rahi Saansein Yeh Khatam Hai
Kyun Tha Milaya Usko
Lekhon Mein Naam Likha
Naa Hi Thi Koi Khata
Bin Maangi Di Yeh Saza
Meri Naa Koi Galtiyan
Saare Yeh Tere Karam Hai
Ab Aur Main Jee Naa Sakunga
Ho Rahi Saansein Yeh Khatam Hai
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