Description

A safe place to learn, grow, and share information. Here you can expect to hear things about health & wellness, religion, spirituality, education, hygiene, self-care, life skills and many other topics. My intentions are to enlighten, inspire, teach, and empower those who want, need and desire it! My messages are NOT for everyone! It is especially for my people, black African American, or however they may identify today and our culture. The lack of knowledge about who we are and where we come from is a national crisis and I pledge to do my part in making a difference. I am passionate about helping others improve their health, (mental, spiritual, and physical) and the ultimate freedom of living with purpose. My goal is to feed your soul, I want everyone to fall in love with taking care of themselves. Today is your day to start fresh, eat right, train hard, seek truth, live healthy and be proud of the person smiling at you in the mirror.