Aphenex

I take a look into the reasons why you may want to consider a more natural toothpaste. Chapters: 0:00 Backstory 1:20 Reason #1: Microplastics 1:50 Reason #2: SLS 2:43 Fluoride & Non-Flouride options 6:39 Avoiding conglomerates 8:33 Closing thoughts

Anxiety & agoraphobia exposure, vlog #3 The book mentioned: An Anxiety Story by Drew Linsalata https://amzn.to/45S9LVZ #anxiety #agoraphobia #mentalhealth #microdosing

An update on my prescription for UK medical cannabis. The specific strain I am using is Adven EMB-1 (5% THC, 10% CBD). #cannabis #recovery #anxiety #mentalhealth

I explain my full history & experience with psilocybin mushrooms, with both microdosing & higher doses. #psilocybin #mushrooms #mentalhealth #depression #anxiety #agoraphobia #benzodiazepinerecovery #microdosing

A short vlog for today, detailing my change in channel name, my intention to use Aminita Muscaria microdoses, my update on medical cannabis, and some thoughts about other stress relief. #amanitamuscaria #psilocybin #mushrooms #cannabis #recovery #nicotine #mentalhealth #agoraphobia #anxiety #stressrelief

A useful resource regarding navigating the UK medical cannabis scene Everything from clinics, pharmacies, costs, strains, and advice for new patients. #shorts #medicalcannabis

Anxiety & agoraphobia exposure, vlog #1 #anxiety #agoraphobia #mentalhealth

An update on my recovery. 100% free from all medication. 3 weeks off propranolol 7 months off mirtazapine 3 years off diazepam The personal ekg device mentioned can be found here: https://amzn.to/43A60Ur

My experience with microdosing for mental health, both presently & in the past.

This video explains how you can safely prepare a liquid taper for mirtazapine, so that you can taper in smaller increments than you could safely do when splitting pills. In this example I prepare a 0.75mg/1ml suspension. List of equipment you'll need: - Small container - Oral syringe (I used 1ml) - Oral suspension fluid (I used maple syrup, but you could use Ora-Plus) - Mirtazapine tablets - Mortar and pestle