Lee Weiland

Lee Weiland

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    Do NOT workout. TRAIN these 6 moves instead (for lifelong health & strength).
    6:02

    Do NOT workout. TRAIN these 6 moves instead (for lifelong health & strength).

     172  views
    Seriously. Stop "working out." Master Bodyweight Strength and Skill instead.
    7:07

    Seriously. Stop "working out." Master Bodyweight Strength and Skill instead.

     129  views
    Iron Cross: Straight Arm Strength Training
    1:57

    Iron Cross: Straight Arm Strength Training

     77  views
    The best move for core strength... how to attain the front lever
    3:03

    The best move for core strength... how to attain the front lever

     131  views
    Planche Strength Training
    3:34

    Planche Strength Training

     82  views
    Airflare Strength Training (Twisting)
    2:26

    Airflare Strength Training (Twisting)

     77  views
    Airflare Strength Training (Anatomy)
    5:05

    Airflare Strength Training (Anatomy)

     66  views
    Partner Training - Bodyweight Strength
    1:22

    Partner Training - Bodyweight Strength

     43  views
    Flare Strength Training (Step by Step)
    2:55

    Flare Strength Training (Step by Step)

     108  views
    Flare Strength Training
    3:09

    Flare Strength Training

     107  views
    He started parkour from scratch. Then this happened to Clayton C4
    0:46

    He started parkour from scratch. Then this happened to Clayton C4

     75  views
    Our first Level 10 at Pacific Rim Athletics!
    2:56

    Our first Level 10 at Pacific Rim Athletics!

     59  views
    60 AIRFLARE VARIATIONS IN 60 SECONDS
    0:56

    60 AIRFLARE VARIATIONS IN 60 SECONDS

     100  views
    AIRFLARE EXERCISES BRIDGE TWIST
    0:51

    AIRFLARE EXERCISES BRIDGE TWIST

     79  views
    WALL AIRFLARE CATCH EXERCISES
    0:54

    WALL AIRFLARE CATCH EXERCISES

     77  views
    AIRFLARE MANNA STRETCH
    0:56

    AIRFLARE MANNA STRETCH

     72  views
    Leg Mobility Workout
    2:35

    Leg Mobility Workout

     59  views
    Torn Bicep Tendon Recover Week 3 1 Arm Training
    4:27

    Torn Bicep Tendon Recover Week 3 1 Arm Training

     87  views
    Age, Injuries, and Surgeries. Vennie The Real Wolverine Story.
    9:52

    Age, Injuries, and Surgeries. Vennie The Real Wolverine Story.

     76  views
    Breakdance Injury Recovery
    3:18

    Breakdance Injury Recovery

     51  views
    Lee Weiland's Bodyweight Training Sampler
    4:49

    Lee Weiland's Bodyweight Training Sampler

     124  views
    Stop getting STUCK & HURT. Do this instead.
    14:36

    Stop getting STUCK & HURT. Do this instead.

     223  views
    STOP doing Pushups. Do these 3 moves instead.
    5:03

    STOP doing Pushups. Do these 3 moves instead.

     265  views 2 comments