NATURAL HEALTH

11. {Quebra-pedra} Stonebreaker helps fight kidney stones and protect the liver (Phyllanthus niruri) For this channel to continue posting video like this, collaborate by buying a t-shirt, the sale link is below. https://teespring.com/stores/much-more-health-2 Blog: https://naturalhealth-usa.blogspot.com/ Attention: All this information was obtained through an internet survey. Therefore, confirm these photos and this information with an expert, and do not use this plant without first consulting an expert in this knowledge. #naturalhealth #health #natural #medicinalplant #plants #plant #Phyllanthusniruri

10. Nettle serves to help regulate blood pressure and blood sugar levels (Urtica dioica) For this channel to continue posting video like this, collaborate by buying a t-shirt, the sale link is below. https://teespring.com/stores/much-more-health-2 Blog: https://naturalhealth-usa.blogspot.com/ Attention: All this information was obtained through an internet survey. Therefore, confirm these photos and this information with an expert, and do not use this plant without first consulting an expert in this knowledge. #naturalhealth #health #natural #medicinalplant #plants #Nettle #plant #Urticadioica

{Salgueiro branco} White willow helps relieve inflammation and fever (Salix alba) For this channel to continue posting video like this, collaborate by buying a t-shirt, the sale link is below. https://teespring.com/stores/much-more-health-2 Blog: https://naturalhealth-usa.blogspot.com/ Attention: All this information was obtained through an internet survey. Therefore, confirm these photos and this information with an expert, and do not use this plant without first consulting an expert in this knowledge. #naturalhealth #health #natural #medicinalplant #plant #Whitewillow #Salixalba #inflammatoryproblems

8. {assa-peixe} assa-fish Help in the treatment of flu, pneumonia and bronchitis (Vernonia polysphaera) For this channel to continue posting video like this, collaborate by buying a t-shirt, the sale link is below. https://teespring.com/stores/much-more-health-2 Blog: https://naturalhealth-usa.blogspot.com/ Attention: All this information was obtained through an internet survey. Therefore, confirm these photos and this information with an expert, and do not use this plant without first consulting an expert in this knowledge.

7. Garlic helps fight viruses, fungi and bacteria (Allium sativum) For this channel to continue posting video like this, collaborate by buying a t-shirt, the sale link is below. https://teespring.com/stores/much-more-health-2 Blog: https://naturalhealth-usa.blogspot.com/ Attention: All this information was obtained through an internet survey. Therefore, confirm these photos and this information with an expert, and do not use this plant without first consulting an expert in this knowledge. #naturalhealth #health #natural #medicinalplant #plant #Alliumsativum #Garlic

6. Pumpkin seeds Helps fight intestinal parasites (Cucurbita maxima) For this channel to continue posting video like this, collaborate by buying a t-shirt, the sale link is below. https://teespring.com/stores/much-more-health-2 Blog: https://naturalhealth-usa.blogspot.com/ Attention: All this information was obtained through an internet survey. Therefore, confirm these photos and this information with an expert, and do not use this plant without first consulting an expert in this knowledge.

5. {Plantain/Tanchagem} It helps to treat the common flu (Plantago major) For this channel to continue posting video like this, collaborate by buying a t-shirt, the sale link is below. https://teespring.com/stores/much-more-health-2 Blog: https://naturalhealth-usa.blogspot.com/ Attention: All this information was obtained through an internet survey. Therefore, confirm these photos and this information with an expert, and do not use this plant without first consulting an expert in this knowledge.

4. {Rosemary/Alecrim} helps to treat gastritis and depression (Rosmarinus officinalis) For this channel to continue posting video like this, collaborate by buying a t-shirt, the sale link is below. https://teespring.com/stores/much-more-health-2 Blog: https://naturalhealth-usa.blogspot.com/ Attention: All this information was obtained through an internet survey. Therefore, confirm these photos and this information with an expert, and do not use this plant without first consulting an expert in this knowledge.

Capim santo can regulate blood pressure and improve digestion (Cymbopogon citratus) For this channel to continue posting video like this, collaborate by buying a t-shirt, the sale link is below. https://teespring.com/stores/much-more-health-2 Blog: https://naturalhealth-usa.blogspot.com/ Attention: All this information was obtained through an internet survey. Therefore, confirm these photos and this information with an expert, and do not use this plant without first consulting an expert in this knowledge.

2. Aloe Vera helps to treat dandruff or ringworm For this channel to continue posting video like this, collaborate by buying a t-shirt, the sale link is below. https://teespring.com/stores/much-more-health-2 Blog: https://naturalhealth-usa.blogspot.com/ Attention: All this information was done through a survey carried out by the internet channel. So confirm this information with an expert, and do not use this plant without first consulting an expert in that knowledge.

Mint helps relieve fever and headache (Mentha spicata) For this channel to continue posting video like this, collaborate by buying a t-shirt, the sale link is below. https://teespring.com/stores/much-more-health-2 Blog: https://naturalhealth-usa.blogspot.com/ Attention: All this information was done through a survey carried out by the internet channel. So confirm this information with an expert, and do not use this plant without first consulting an expert in that knowledge.

Consult and verify this information with an expert. For this channel to continue posting video like this, collaborate by buying a t-shirt, the sale link is below. https://teespring.com/stores/much-more-health-2 #Chamomile #naturalhealth #health #natural #medicinalplant #plant

Before using this herbal medicine consult a specialist first. Abútua (Chondrodendon platiphyllum) is used to treat delayed menstruation Abútua is a medicinal plant used mainly in problems related to the menstrual cycle, such as delayed menstruation and severe cramps. Its scientific name is Chondrodendon platiphyllum and can be purchased at some health food stores and pharmacies. What is the abútua for: this plant is used for the treatment of delayed menstruation, menstrual cramps, uric acid, kidney problems, anemia, arthritis, liver congestion, headaches, fevers, inflammation of the bladder, digestive problems and ulcers. In case of late menstruation, a pregnancy test should be performed before consuming the teas prepared with this plant, so as not to run the risk of miscarriage. Vultures properties: The properties of this plant include its action as an increase in menstrual flow, antiblenorrhagic, diuretic, tonic, febrifugal, aperiente and antidispeptic. Side effects of vultures: Side effects of this plant include miscarriage, increased heart rate, low blood pressure and arrhythmia. Contraindications for vultures: this plant is contraindicated for pregnant or lactating women.

Before using this herbal medicine consult a specialist first. Açaí (Euterpe oleracea) is used for osteoporosis and anemia Açaí, also known as juçara, assai or açai-do-para, is a fruit that grows on palm trees in the Amazon region of South America, currently being considered a superfood because it is a caloric source, rich in antioxidants and nutrients with anti power -inflammatory. This fruit is similar to the purple colored grape and the scientific name is Euterpe oleracea. Açaí is rich in prolifenols, mainly anthocyanins, and some studies indicate that it has a higher amount of these antioxidants than in blackberries and blueberries, so frequent consumption of açaí in conjunction with a balanced diet can provide several health benefits, such as preventing premature aging and strengthen the immune system. This fruit is used to make drinks, jellies, sweets and ice cream, and can be purchased in the form of fruit, frozen pulp or nutritional supplement in supermarkets or health food stores or online stores. Health benefits of açaí: Prevent premature aging. Strengthen the immune system. Improve heart health. Improve bowel function. Protect against some types of cancer. Provide energy to the body. Reduce inflammation and improve fatty liver. Fight anemia. Promote protective effects against pulmonary emphysema. Avoid neurodegenerative diseases.

Before using this herbal medicine consult a specialist first. Plum (Prunus Domestica) is used for nephritis and hemorrhoids Prunus domestica, popularly known as plum, has a few dozen varieties, is a juicy and sweet fruit, and can be eaten fresh or dehydrated. Depending on the type, she will have a different nutritional profile. Plum regulates intestinal function, helps prevent diabetes and cardiovascular disease, has a high antioxidant power and improves bone density. benefits: Nutritious fruit. Antioxidant action. Protects against osteoporosis. Controls blood glucose and appetite. Regulates the intestine.

Before using this herbal medicine consult a specialist first. Pansy (Viola tricolor) serves for rheumatism and fever Pansy is a medicinal plant, also known as Bastard Pansy, Pansy Pansy, Trinity Herb or Field Violet, traditionally used as a diuretic, in cases of constipation and to enhance metabolism. Its scientific name is Viola tricolor and can be purchased in health food stores, drugstores and in some open markets. What is this plant for: It has been scientifically proven that this plant has a beneficial effect in the treatment of skin diseases with slight release of pus, and in cases of milk crust, due to its composition rich in flavonoids, mucilages and tannins. Possible side effects of this plant: Side effects of this plant include skin allergies when used in excess. Who should not use this plant: This plant is contraindicated in people with allergies to the components of the plant.

Before using this herbal medicine consult a specialist first. Corn hair (Stigma maydis) is used for kidney and urinary system problems Corn hair, also known as corn beard or corn stigmas, is a medicinal plant widely used to treat kidney and urinary system problems, such as cystitis, nephritis, prostatitis and urethritis, due to its diuretic and anti-inflammatory properties . This plant has the scientific name of Stigma maydis and in its composition are found substances such as vitamins, proteins and carbohydrates that are important to keep the body healthy. Corn hair also has flavonoids, which are compounds found in fruits and vegetables and which have an anti-inflammatory and antioxidant effect, for example. Generally, corn hair is used in its dry extract form to make tea, and can be purchased at health food stores and at some drugstores. What is it for: Corn hair is the part that is inside the ear of corn and it is the yellowish threads that develop during the development of the grains of this food. This part of the corn is used in various regions of the world as a medicinal plant to treat various diseases and health problems, such as: Cystitis; Nephritis; Prostatitis; Kidney stone; Drop; Urinary incontinence; Swelling. Corn hair is a natural product with a diuretic effect, this means that it helps to increase urinary frequency and consequently helps to reduce blood pressure. Some studies show that this medicinal plant can also lower blood sugar levels and can help restore the balance of intestinal flora, improving the regulation of the intestine. Who should not use: Studies show that corn hair is a safe medicinal plant with few associated side effects, however, it should be used with caution in people with people who have inflammation in the prostate, because as it increases urinary frequency it can cause discomfort when urinating . It should not be used by pregnant and breastfeeding women, as it alters the levels of the hormone oxytocin, which is responsible for contractions of the uterus, for example. And yet, people who already use blood pressure lowering drugs, anticoagulants, diuretics and diabetes should ask the doctor before starting to use corn hair.

Before using this herbal medicine consult a specialist first. Verbena (Verbena officinalis L) is used for sleep problems and conjunctivitis Verbena is a medicinal plant with colorful flowers, also known as urgebão or iron grass that, besides being great for decoration, can also be used as a medicinal plant to treat anxiety and stress, for example. Its scientific name is Verbena officinalis L. and can be purchased at health food stores. In addition, this plant can also be easily grown and maintained in the home garden. For this, it is necessary to plant the seeds of the plant, 20 cm underground, and about 30 or 40 cm away from other plants, so that it has space to grow. It is also important to water the plant every day, in order to keep the soil well moist. What is this plant for: this plant serves to assist in the treatment of gallstones, fever, anxiety, stress, insomnia, restlessness, acne, liver infections, asthma, bronchitis, kidney stones, arthritis, digestive disorders, dysmenorrhea, lack of appetite, ulcer, tachycardia, rheumatism , burn, conjunctivitis, pharyngitis and stomatitis. What are the properties of this plant: The properties of this plant include its relaxing action, stimulating milk production, sweating, sedative, soothing, antispasmodic, liver restorative, laxative, uterus stimulant and cholagogue. Possible side effects: The side effects that can occur with the use of this plant are vomiting. Who should not use: this plant should not be used during pregnancy.

Before using this herbal medicine consult a specialist first. Mullein (Verbascum phlomoides) serves for hemorrhoids and asthma Mullein is a medicinal plant, also known as Verbasco-flomoid, widely used to facilitate the treatment of respiratory problems, such as asthma and bronchitis, for example, since it has anti-inflammatory and expectorant properties. Its scientific name is Verbascum phlomoides and can be found in health food stores, handling pharmacies and in some street markets. Mullein properties and what it is used for: Mullein is a medicinal plant that has flavonoids and saponins in its composition, which guarantees its anti-inflammatory, expectorant, antimicrobial, diuretic, emollient, spasmolytic and sedative properties. Due to its properties, this plant can be used on several occasions, such as: To assist in the treatment of respiratory diseases, such as bronchitis and asthma; Decrease coughs; Assist in the treatment of diarrhea and gastritis; Relieve skin irritations; Help in the treatment of infections. In addition, mullein can be used to assist in the treatment of rheumatic diseases that affect the joints due to its anti-inflammatory and anti-rheumatic action. Contraindications and possible side effects: Despite having several benefits and properties, this plant should not be consumed by pregnant women and breastfeeding women. In addition, it is important that this plant is used as directed by the doctor or herbalist, since large amounts of this plant can trigger allergic reactions.

Before using this herbal medicine consult a specialist first. Valeriana (Valeriana Officinalis) serves for anxiety and agitation Valerian is a medicinal plant from the family of valerianaceae, which can also be known as valerian, valerian-of-botanical or wild valerian, and which is popularly used to treat insomnia, anxiety and restlessness. The scientific name of this plant is Valeriana officinalis and can be found in health food stores, pharmacies and some supermarkets, in the form of dried roots to make infusions, oils or capsules. Valerian tea is an excellent natural option to treat anxiety, especially in milder or moderate cases, as this is a plant rich in sedative and calming properties that help to avoid stress. In addition, tea from this plant can also be used to facilitate sleep and relieve the physical and mental tension of a tiring day at work. For this, the ideal is that the tea is taken up to 30 minutes before bed, as it can cause slight agitation before beginning its relaxing effect. How Valerian Works: Although the mechanism of action of this plant is not fully known, many studies indicate that this plant causes an increase in the levels of GABA in the body. GABA is an important neurotransmitter that helps regulate the nervous system, calming and fighting anxiety. Thus, this plant can have an effect similar to that of some medicines used to treat cases of anxiety, such as Alprazolam or Diazepam, for example.

Before using this herbal medicine consult a specialist first. Cat's claw (Uncaria Tomentosa) is used for tonsillitis and arthritis Cat's claw is a medicinal plant whose scientific name is Uncaria tomentosa which has diuretic, antioxidant, immunostimulating and purifying properties and can be used to help treat infections, inflammations and to improve the activity of the immune system. This plant grows in the form of vines forming climbing shrubs and has light green leaves with slightly curved spines, a reddish brown and cream-colored stem, and can store water inside to meet its own needs. this plant can be consumed in the form of bark, root or leaf tea, or in tablet form, and can be found in health food stores. What is this plant for: this plant has analgesic, antioxidant, purifying, diuretic, immunostimulating, antimicrobial, antipyretic and anti-inflammatory properties, and can be used to help treat various situations, such as: Ulcer; Fungal infection; Bursitis; Gastritis; Rhinitis; Asthma; Virosis; Inflammation in the joints; Arthritis; Tonsillitis; Rheumatism; Changes in the skin; Gonorrhea. In addition, this plant can be used to help regulate blood pressure, however it is important that its use is indicated by the doctor or herbalist so that there is no hypotension or interaction with drugs that may be being used. Side effects and contraindications: this plant used in high doses can cause contraceptive effect, diarrhea, nausea and constipation. this plant is contraindicated for pregnant women, breastfeeding women, people with plant allergies or who have autoimmune diseases, such as multiple sclerosis, for example. In addition, people who have ulcers should take tea from this plant under medical guidance, because if there is excessive consumption, it can favor the formation of more ulcers.

Before using this herbal medicine consult a specialist first. Meliloto (Melilotus officinalis) serves to stimulate lymphatic circulation Before using this herbal medicine consult a specialist first. Meliloto is a medicinal plant that helps to stimulate the lymphatic circulation, reducing swelling. Its scientific name is Melilotus officinalis and can be purchased at health food stores and handling pharmacies. What is the meliloto for: The meliloto serves to help in the treatment of insomnia, poor digestion, fever, conjunctivitis, trauma, swelling, rheumatism, venous insufficiency, cramps, hemorrhoids, cough, cold, pharyngitis, tonsillitis and heartburn. Meliloto properties: The properties of the meliloto include its anti-inflammatory, healing, antispasmodic, antiseptic, astringent and antiedematous action. Side effects of meliloto: Side effects of meliloto include headache and liver problems when consumed in excess. Contraindications of meliloto: Meliloto is contraindicated for children, pregnant women, infants and patients taking anticoagulant drugs.

Before using this herbal medicine consult a specialist first. Stevia (Stevia rebaudiana) is used for inflammation of the gums and toothache Stevia is a natural sweetener obtained from the Stevia Rebaudiana Bertoni plant that can be used to replace sugar in juices, teas, cakes and other sweets, as well as in several industrialized products, such as soft drinks, processed juices, chocolates and gelatines. Stevia is made from steviol glycoside, called rebaudioside A, which is considered by the FDA to be safe and can be found in powder, granular or liquid form and can be purchased in supermarkets or health food stores. It is also possible to grow the plant and use its leaves to sweeten, however this use is not yet regulated by the FDA due to the lack of scientific evidence. Stevia has the power to sweeten 200 to 300 times more than ordinary sugar and has a bitter taste, which may slightly alter the flavor of foods. Stevia Benefits: Compared to artificial sweeteners, such as sodium cyclamate and aspartame, stevia has the following advantages: It can favor weight loss, since it has very few calories; It can help regulate appetite and reduce hunger and can be beneficial for people who are overweight; It can help to control and reduce blood sugar levels, it can be beneficial for diabetic people; It can help to increase HDL cholesterol, decreasing the risk of cardiovascular problems; It can be used in food cooked or baked in the oven, as it remains stable at temperatures up to 200ºC. Side effects and contraindications: In general, the use of stevia is considered safe for health, but in some cases side effects such as nausea, muscle pain and weakness, abdominal swelling and allergy may occur. In addition, it should only be used in children, pregnant women or in cases of diabetes or hypertension according to the advice of the doctor or nutritionist, as it can cause a lower than normal reduction in blood sugar or blood pressure , putting the person’s health at risk. Another side effect of stevia is that it can affect kidney function and should be used with care and only under the doctor's control in cases of kidney disease.

Before using this herbal medicine consult a specialist first. Red clover (trifolium pratense) serves for osteoporosis and menopause The Red Clover / Red Clover (Trifolium pratense) is found mainly in regions such as West Africa, western Asia and Europe. This perennial herbaceous can grow up to 20-80 cm in height. It is a medicinal plant also known as common clover, meadow clover, purple clover, violet clover, trifoliate clover, cow clover, red clover (English), among other popular names. It belongs to the Legume family. Red Clover Benefits: Red clover can be used for different purposes, such as improving blood circulation, lowering blood cholesterol. Osteoporosis treatment can be performed with the help of Red Clover. The occurrence of hot flashes in women during menopause can be reduced with the use of dry extract of Red Clover, due to the concentration of isoflavones. Isoflavones function as natural estrogen, decreasing symptoms, such as sore breasts, which are associated with the PMS stage. Contraindications: It is contraindicated in pregnancy and lactation. It is contraindicated in situations with active bleeding (peptic ulcers, etc.) and hemostatic disorders. It is advisable to discontinue use 14 days before dental or surgical procedures. Additional Information: Red Clover is contraindicated in case of hypersensitivity to any component of the formula, for pregnant women, nursing mothers and children. Herbal medicine is also contraindicated for patients with peptic ulcers and hemostatic disorders.

Before using this herbal medicine consult a specialist first. Tilia (Tilia cordata Mill) serves to treat anxiety and stress is a medicinal plant, also known as Teja, Tejo, Texa or Tilha, widely used to treat anxiety and stress. Its scientific name is Tilia cordata Mill and can be purchased at health food stores, handling pharmacies, street markets and markets. What is this plant for: this plant serves to help in the treatment of high blood pressure, nervous tension, bronchitis, phlegm, tiredness, poor digestion, dyspepsia, epilepsy, headache, measles, flu, cold, stomach pain, fever, anxiety, migraine, skin infections , insomnia and spasms. Properties: The properties of this plant include its expectorant, soothing, antispasmodic, digestive, emollient, diuretic and tonic action. Contraindications for linden: This plant is contraindicated during pregnancy and breastfeeding.