Health & Fitness - Dietary Supplements

Here's MORE amazing red foods that fight diabetes! ----------------------------------------------------------------- ► ► If you're looking for a formula that promotes healthy blood sugar levels while offering other health benefits like... ► PROMOTING HEALTHY BLOOD FLOW AND CIRCULATION ► REDUCING SUGGAR AND JUNK FOOD CRAVINGS ► SUPPORT FOR DEEP, REJUVENATING SLEEP Click on the link below and get to know this fantastic Dietary Supplement: https://bit.ly/SupportHealthyBloodSugarLevels --------------------------------------------------------------------- We want to keep bringing informative research-based videos for you. So if you got value from this video and would like more of it, you can send us a 'Super Thanks' by clicking the Thanks button at the bottom of the video. We would greatly appreciate it. Thank you! :) --------------------------------------------------------------------- Discover even more red-colored foods that can help lower blood sugar. 1) Rhubarb is known for its dark green leaves and bright pink to red stalks, and is rich in VITAMIN K, an antioxidant that has been shown to aid blood pressure by working to prevent mineralization in the arteries. A 2018 Taiwanese study even found that rhubarb stem extract showed a positive effect on the fasting blood sugar of diabetic patients. 2) Dragon fruits actually grow from a cactus plant, and they are low glycemic but high in Vitamin C, which has been shown to aid arterial health and may work to lower post-meal blood sugar. A 2017 study connected the consumption of dragon fruit to better glycemic control. The study further suggested that regular consumption of dragon fruit may help prevent the onset of type 2 diabetes. 3) According to the American Diabetes Association, drinking certain alcoholic beverages, especially red wine, has been shown to lower blood sugar levels for up to 24 hours. Antioxidant polyphenols within red wine have been found to aid post-meal glucose control and insulin sensitivity, by inhibiting glucose absorption in the intestines. 4) A 2018 study showed that the consumption of red chili peppers, due to their spicy bioactive compound CAPSAICIN, can help to better manage metabolic syndrome and its related conditions, including diabetes. Red chili peppers also contain the carotenoid pigment CAPSANTHIN, which provides anti-inflammatory, anti-obesity, and anti-diabetic activities. 5) Cranberries supply antioxidant POLYPHENOLS, which can improve your insulin sensitivity, and they have been shown to help lower your fasting glucose levels. They also contain beneficial FLAVONOIDS, which help to stimulate glucose metabolism. This aids your body in breaking down glucose more efficiently. Reference: @DiabetesSmartsProgram

Looking for a healthy, diabetes-friendly meal ideas? Then these 4 super easy breakfast, lunch, dinner and dessert recipes are for you! Today's menu: 🍳Omelet with Mozzarella Cheese, Tomatoes 🍔Bunless Lettuce Cheeseburger with Veggies 🥩Pork Chops with Mushroom Sauce 🍮Almond Truffles ----------------------------------------------------------------- ► ► If you're looking for a formula that promotes healthy blood sugar levels while offering other health benefits like... ► PROMOTING HEALTHY BLOOD FLOW AND CIRCULATION ► REDUCING SUGGAR AND JUNK FOOD CRAVINGS ► SUPPORT FOR DEEP, REJUVENATING SLEEP Click on the link below and get to know this fantastic Dietary Supplement: https://bit.ly/SupportHealthyBloodSugarLevels --------------------------------------------------------------------- Sugar can be found in the most unexpected places, from sauces to cured meats. The transition to eating only limited amounts of sugar might be hard, but it’s necessary for people with diabetes. It may be challenging to make the switch to eating only small amounts of sugar, but it is necessary for people with diabetes. We want to keep bringing informative research-based videos for you. So if you got value from this video and would like more of it, you can send us a 'Super Thanks' by clicking the Thanks button at the bottom of the video. We would greatly appreciate it. Thank you! :) --------------------------------------------------------------------- *The information in this video is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment. All content, including text, graphics, images, and information, contained in this video is for general information purposes only and does not replace a consultation with your own doctor/health professional professional* Reference: @KlinioApp

Which SOUPS benefit your glucose control? ----------------------------------------------------------------- ► ► If you're looking for a formula that promotes healthy blood sugar levels while offering other health benefits like... ► PROMOTING HEALTHY BLOOD FLOW AND CIRCULATION ► REDUCING SUGGAR AND JUNK FOOD CRAVINGS ► SUPPORT FOR DEEP, REJUVENATING SLEEP Click on the link below and get to know this fantastic Dietary Supplement: https://bit.ly/SupportHealthyBloodSugarLevels --------------------------------------------------------------------- We want to keep bringing informative research-based videos for you. So if you got value from this video and would like more of it, you can send us a 'Super Thanks' by clicking the Thanks button at the bottom of the video. We would greatly appreciate it. Thank you! :) --------------------------------------------------------------------- Discover 4 delicious and nutritious soups that can improve your blood sugar balance. 1) Vegetable-based soups bring anti-diabetes, pro-heart health nutrients into your body. And the water content of any soup will help fill you up while also adding hydration to your meal. Plus, consuming your veggies in liquid form can often make it easier on your digestive system, which, in turn, can aid your blood glucose balance. 2) Lentils supply beneficial complex carbs, which take longer for your body to digest than simple carbohydrate foods, like white bread and pasta, and they are a great source of dietary fiber. They also contain powerful antioxidants, including vitamin B, magnesium, and potassium. 3) Beans, like black beans and kidney beans, are legumes which have been shown to reduce the risk of a post-meal glucose spike, and they can be a centerpiece of an anti-diabetes soup. They also supply dietary fiber, protein, and diabetes-fighting minerals, including magnesium and calcium, plus thiamine, which helps covert food into energy in the body. 4) Kale is a cruciferous vegetable which is high in fiber and supplies diabetes-fighting nutrients like vitamins A, K, C and B, plus the anti-inflammatory antioxidant quercetin. This combination of vitamins and antioxidants has been linked with inflammation reduction and enhanced digestion. Barley gives you protein, fiber, and diabetes-fighting antioxidants, including vitamin E and lutein. A recent study found that eating barley may reduce blood sugar levels by up to 65%, and it can increase insulin sensitivity in general. 5) Quinoa gives you protein, complex carbohydrates, and fiber, and it's rich in monounsaturated fats, including oleic acid. In fact, quinoa supplies all 9 essential fatty acids, making it a complete protein source. Plus, it contains antioxidant vitamins, including iron, manganese, phosphorus, and zinc. A recent animal experiment suggested that replacing simple carbohydrate foods with quinoa may significantly lower LDL cholesterol, triglycerides, and blood sugar levels. Reference: @DiabetesSmartsProgram