Description

Welcome to the Rise Above Gym Channel! My name is Doug and I am the owner Rise Above Performance Training® a gym located in the San Francisco Bay Area. I get excited to help individuals learn and progress with during their fitness journey. I do my best to bring you simple to understand videos which cover a vast array of topics including exercise demonstrations, kettlebell technique, corrective exercises, injury prevention and rehabilitation along with workouts and interviews. Sound like something you'd find useful? Hit that SUBSCRIBE button and feel free to reach out with your questions.