Podcast

Hey, fellow cubicle escapists! Today, we're dishing out the dirt on our past colleagues who could easily double as "The Office" characters, but with a side order of extra chaos and a sprinkle of absurdity. First on the hit list is our personal Michael Scott – the boss who thought they were the life of the party but left everyone questioning the definition of "party." Picture this: leadership seminars that felt more like stand-up comedy gigs and team-building exercises that left us wondering if trust falls were OSHA-approved. Next up is our real-life Dwight Schrute, the coworker who took "company loyalty" to a whole new level. Beets on their desk, a bizarre fascination with bears, and a tendency to refer to themselves as "Assistant to the Assistant Regional Manager." It's like the office had its very own beet-farming superhero. Now, meet our Jim and Pam power duo – the dynamic duo of the coffee machine chats and the prank wars that escalated faster than you can say "Bears, beets, Battlestar Galactica." But let's not forget Stanley Hudson, the undisputed champion of clock-watching and master of the art of napping without getting caught. In the wild realm of our past workplaces, there was always a Ryan Howard – fresh out of school, loaded with enthusiasm, and armed with ideas that sounded better in theory. And for that special touch of "I hate my job," we had our very own Toby Flenderson, who would've traded the office stapler for a chance at freedom any day. And last but certainly weirdest, the enigma himself – our real-life Creed. Did they have a job before this? Do they know what a spreadsheet is? The world may never know, but their presence added an element of mystery that kept water cooler conversations buzzing. Join us as we spill the comedic beans on these real-life office shenanigans. You'll laugh, you'll cringe, and you might just recognize a few characters from your own professional sitcom. 📎 #OfficeAbsurdity #WorkplaceComedy #CubicleChronicles #PodcastLaughterTherapy *Disclaimer: The views expressed in this podcast are the hosts' personal opinions, dished out with a generous side of humor. Enjoy responsibly!* Thanks for being a listener! Hit the Subscribe button so that you never miss a new episode. Please leave us a rating if you liked what you heard! Also, follow us on all the socials so we can stay in touch! Twitter https://twitter.com/HveWeTalkedAbt Facebook https://www.facebook.com/people/Have-We-Talked-About/100089070204636/ Instagram https://www.instagram.com/havewetalkedabout_podcast/ TikTok https://www.tiktok.com/@havewetalkedaboutpodcast? Youtube https://www.youtube.com/@havewetalkedaboutpodcast Check us out on our website here. www.hwta.ca

Krista and Sarah are back with another episode discussing things that are "Overrated vs. Underrated," and today, we're throwing it all into the ring – the good, the bad, and the downright surprising. Weekends – the supposed haven of free time. Spoiler: more myth than reality. New Year's Eve? The pressure to make it epic is, frankly, overrated. Daily commutes to the office? No thanks, we'll stick to our PJs and home offices, thank you very much. And having a gazillion friends when you're older? Quality beats quantity, hands down. Starbucks, with its daily dose of caffeine frenzy? It's time for a reevaluation. Network TV? Let's just say we have thoughts. Now, onto the good stuff. Laughing until you cry? Highly underrated. We're putting it on a pedestal, right next to sleep and quality time with family and friends. Hobbies – the unsung heroes of life, bringing joy, fulfillment, and a much-needed break from the daily grind. Speaking of heroes, a clean house is a game-changer for mental health. Taking time off before burnout, saying no when you need to – these are the unsung heroes of self-care. Hit play and join us, signing off with unfiltered opinions! *Disclaimer: The views expressed in this podcast are the hosts' personal opinions, dished out with a generous side of humor. Enjoy responsibly!* Thanks for being a listener! Hit the Subscribe button so that you never miss a new episode. Please leave us a rating if you liked what you heard! Also, follow us on all the socials so we can stay in touch! Twitter https://twitter.com/HveWeTalkedAbt Facebook https://www.facebook.com/people/Have-We-Talked-About/100089070204636/ Instagram https://www.instagram.com/havewetalkedabout_podcast/ TikTok https://www.tiktok.com/@havewetalkedaboutpodcast? Youtube https://www.youtube.com/@havewetalkedaboutpodcast Check us out on our website here. www.hwta.ca

What are your thoughts on giving gifts cards or receiving gift cards?

In this episode, get ready for a deep dive into the realm of trendsetters and their impact on changing beauty norms. From makeup gurus to skincare mavens, these influencers aren't just about contouring and highlight; they're rewriting the rule book on what's considered 'beautiful.' It's not just a trend – it's a revolution! We're spilling the tea on how these beauty influencers/celebrities are flipping the script on societal standards. Dive in with us to explore how their curated content and relatable advice challenge traditional beauty norms. This isn't just about makeup; it's about empowerment, inclusivity, and redefining what's considered 'perfect.' Let's uncover how their authenticity and representation are breaking barriers and shaping a beauty culture that's all about celebrating individuality and self-expression. Tune in to [Podcast Name] for an engaging chat about beauty influencers shaking up the scene and steering us towards a more inclusive and accepting future. #BeautyInfluencers #ChangingStandards #PodcastTalksBeauty Thanks for being a listener! Hit the Subscribe button so that you never miss a new episode. Please leave us a rating if you liked what you heard! Also, follow us on all the socials so we can stay in touch! Twitter- https://twitter.com/HveWeTalkedAbt Facebook - https://www.facebook.com/people/Have-We-Talked-About/100089070204636/ Instagram- https://www.instagram.com/havewetalkedabout_podcast/ TikTok- https://www.tiktok.com/@havewetalkedaboutpodcast? Youtube - https://www.youtube.com/@havewetalkedaboutpodcast Check us out on our website here: www.hwta.ca

In this episode, we're diving headfirst into the intricate world of beauty standards, examining their far-reaching impact on mental health, inclusivity, intersectionality, media influence, positive changes, empowerment, education, and social change. From our morning routines to the glamorous world of celebrities and makeup trends, beauty standards are deeply entrenched in our lives, dictating what we see as 'normal' and 'desirable'. But they're so much more than just superficial expectations - these norms have a profound impact on our mental well-being. We'll uncover some shocking statistics surrounding body dissatisfaction, where around 70% of women and 63% of men report being unhappy with their bodies in some way. The repercussions extend to eating disorders, affecting millions, and a higher likelihood of developing depression in those dissatisfied with their bodies, highlighting the critical link between beauty standards and mental health. The landscape of beauty ideals is changing, slowly but surely. There's a gradual shift towards inclusivity and representation, particularly in the fashion and cosmetic industries. This transformation is manifesting through expanded product lines, a more diverse range of models, and the growing body positivity movement challenging societal norms. However, these standards are not uniform - they intersect with issues of race, gender, and age, perpetuating inequality and stereotypes. The lack of representation in media and advertising perpetuates harmful norms and affects self-esteem, particularly in minority communities. Media plays an influential role in shaping these ideals. Social media, in particular, has amplified the impact of beauty standards, leading to increased body dissatisfaction and low self-esteem, especially among younger demographics constantly exposed to curated and edited images. Despite these challenges, there's a glimmer of hope: empowering conversations challenging these norms. This empowerment fosters self-worth detached from external appearances, contributing to improved mental health and more inclusive communities. Education and awareness play a vital role in addressing beauty standards. Initiatives promoting media literacy, showcasing the impact of unrealistic ideals, and highlighting cultural variations in beauty standards are essential. These discussions aren't just dialogues; they're catalysts for change. The rise of activism, changing industry practices, and shifting public attitudes signify a growing demand for a more inclusive society. In summary, our exploration of beauty standards goes beyond skin-deep. It's about mental health, societal inclusivity, and the path towards a more equitable world. 00:25 - Topic Introduced: Beauty Standards 01:20 - What is considered “beautiful”? 04:42 - How many steps do you have in your nighttime routine? 05:18 - When did you start wearing makeup? 07:13 - Our makeup routines 12:01 - Social media and beauty standards 20:12 - Beauty standards have changed, for the better…or has it? 25:10 - Celebrity Makeup Brands and Makeup Dupes 29:13 - Inclusive beauty standards on social media 30:26 - Treating yourself nicely matters, say these affirmations! 33:24 - Your body changes through different life events 37:35 - Recap of the episode and Goodbyes Thanks for being a listener! Hit the Subscribe button so that you never miss a new episode. Please leave us a rating if you liked what you heard! Also, follow us on all the socials so we can stay in touch! Twitter -https://twitter.com/HveWeTalkedAbt Facebook - https://www.facebook.com/people/Have-We-Talked-About/100089070204636/ Instagram - https://www.instagram.com/havewetalkedabout_podcast/ TikTok - https://www.tiktok.com/@havewetalkedaboutpodcast? Youtube - https://www.youtube.com/@havewetalkedaboutpodcast Check us out on our website here: www.hwta.ca

What are your go to movies that you watch every year around Halloween?

In today's episode, we're taking a peek into the movie-induced nightmares that haunted our hosts, Krista and Sarah, while they were growing up. Adulthood may come with its own set of fears, but let's rewind a bit and talk about the real bone-chillers – the films that sent shivers down our hosts' spines as kids. Krista was utterly spooked by "The Exorcist (1973)," the tale of demonic possession that continues to terrify audiences. Meanwhile, Sarah couldn't sleep after watching "Boogeyman" – a classic tale of childhood fears coming to life. These films left a lasting impression and ignited their fascination with all things scary. Fear is a fascinating journey, from childhood terrors to adult anxieties, and in this episode, we'll delve into it all. So, tune in, and let's revisit those hair-raising movies that shaped Krista and Sarah's love for the spooky and mysterious! 🎬👻 #FearUnveiled #ChildhoodFears #AdulthoodFears Thanks for being a listener! Hit the Follow button so that you never miss a new episode. Please leave us a rating if you liked what you heard! Also, follow us on all the socials so we can stay in touch! ⁠Twitter⁠ ⁠Facebook⁠ ⁠Instagram⁠ ⁠TikTok⁠ ⁠Youtube⁠ Check us out on our website ⁠here⁠.

It's not as easy as people say it is...

In the quest for a healthy lifestyle, maintaining a balanced diet is key. But how do you go about it? 🌱🛒💪 Our latest podcast episode offers a treasure trove of insights and practical tips. We delve into various approaches, from the art of savvy grocery store shopping to the convenience of meal delivery services and food prep kits. 🍽️✨ Whether you're a culinary enthusiast or a busy bee looking for time-saving solutions, our podcast has something for everyone. Don't miss out on these valuable tips that can transform your relationship with food and your overall well-being. Tune in now and embark on your path to a healthier you! 🎙️✨ #HealthyDiet #NutritionTips #PodcastWisdom #MealPrep #GroceryShopping #WellnessJourney Thanks for being a listener! Hit the Subscribe button so that you never miss a new episode. Please leave us a rating if you liked what you heard! Also, follow us on all the socials so we can stay in touch! Twitter- https://twitter.com/HveWeTalkedAbt Facebook- https://www.facebook.com/people/Have-We-Talked-About/100089070204636/ Instagram -https://www.instagram.com/havewetalkedabout_podcast/ TikTok- https://www.tiktok.com/@havewetalkedaboutpodcast? Youtube- https://www.youtube.com/@havewetalkedaboutpodcast Check us out on our website here. www.hwta.ca

In this episode, we'll delve deep into the world of networking, exploring its immense significance in today's fast-paced professional landscape. Networking isn't just a buzzword; it's the lifeblood of career advancement. We kick things off by discussing the undeniable importance of networking in our interconnected world. Real-life success stories attributed to effective networking will illustrate its transformative power. Whether you're a new mom looking to find your tribe or a seasoned pro aiming to climb the corporate ladder, networking is your golden ticket. Did you know that according to a LinkedIn survey, up to 85% of jobs are filled through networking? The U.S. Bureau of Labor Statistics reports that 70% of all jobs are found through networking. But it's not just about landing jobs. Networking is a wellspring of knowledge sharing, as highlighted by a Deloitte survey revealing that 88% of professionals believe it's essential for professional development. Laying the foundation for successful networking, we define what networking truly means and explore various platforms, from in-person events to the digital realm of social media. Discover why setting clear networking goals is paramount. We share our own professional experiences and discuss the vital role of mentorship, echoing the findings of a LinkedIn survey that showed 82% of respondents had a mentor, with overwhelmingly positive career impacts. Preparing for networking events takes center stage. Learn strategies for researching and identifying the most relevant gatherings. We'll equip you with tips for crafting an engaging elevator pitch and memorable business cards. And remember, setting realistic expectations is key to a successful networking event experience. Mastering the art of conversation is the focus. Effective communication skills are the linchpin of networking success. We'll offer tips on approaching and engaging with new contacts and share techniques for active listening. Networking can be a confidence booster, as highlighted by The Muse's survey indicating that 70% of respondents felt more confident in their job search after attending networking events. In our final section, we venture into the world of digital networking, exploring the power of platforms like LinkedIn, Twitter, and others. Get insights on optimizing your online presence and learn the etiquette of digital networking. We'll also discuss resources like meetup.com and Eventbrite for expanding your digital network, and how to identify conferences and industry organizations to join. Join us on this captivating journey through the realm of networking, where you'll uncover the strategies and insights that will propel you to new heights in your personal and professional life. Your network is your greatest asset, and together, we'll help you unlock its full potential! 00:33 - Topic Introduced: The Art of Relationships 02:10 - Does having a positive networking experience translate into a job opportunity? 03:39 - Building relationships through networking 07:03 - How do you build your network? 19:00 - Where do you connect with people? 24:47 - How do you prepare for a networking event? 30:23 - How do you maintain those relationships? 33:18 - Creating friendships at work 38:29 - Summarizing the episode and including tips and tricks you can implement today 41:45 - Closing Remarks Thanks for being a listener! Hit the Subscribe button so that you never miss a new episode. Please leave us a rating if you liked what you heard! Also, follow us on all the socials so we can stay in touch! Twitter- https://twitter.com/HveWeTalkedAbt Facebook - https://www.facebook.com/people/Have-We-Talked-About/100089070204636/ Instagram- https://www.instagram.com/havewetalkedabout_podcast/ TikTok- https://www.tiktok.com/@havewetalkedaboutpodcast? Youtube- https://www.youtube.com/@havewetalkedaboutpodcast Check us out on our website here. www.hwta.ca

In this episode, we're diving deep into the world of networking to uncover the strategies that will transform the way you connect with people, prepare for networking events, and maintain those invaluable relationships. Whether you're a seasoned networker or just starting out, our expert insights will guide you towards success. Discover the myriad ways and platforms where you can connect with like-minded individuals and professionals, from traditional in-person events to the digital realm of social media. We'll explore the art of preparing for networking events, equipping you with effective strategies for researching and identifying relevant gatherings, crafting an engaging elevator pitch, and setting realistic expectations to make the most of every opportunity. And once you've made those connections, we'll share invaluable tips on nurturing and maintaining relationships, ensuring that your network continues to be a source of personal and professional growth. Tune in and unlock the secrets to networking success today! #NetworkingStrategies #PrepareForSuccess #RelationshipBuilding #ProfessionalGrowth Thanks for being a listener! Hit the Subscribe button so that you never miss a new episode. Please leave us a rating if you liked what you heard! Also, follow us on all the socials so we can stay in touch! ⁠⁠Twitter⁠⁠ - https://twitter.com/HveWeTalkedAbt Facebook - https://www.facebook.com/profile.php?id=100089070204636 ⁠⁠Instagram⁠⁠ - https://www.instagram.com/havewetalkedabout_podcast/ TikTok⁠⁠ - https://www.tiktok.com/@havewetalkedaboutpodcast Youtube⁠ - https://www.youtube.com/channel/UCC0ZfcwBeNemiJFpAtTkaSg Check us out on our website ⁠⁠here⁠⁠: www.hwta.ca

Major holidays and traditions in Canada and the United States are not just celebrated; they're embraced with fervor, reflecting the rich cultural tapestry of both nations. In Canada, one of the most iconic holidays is Canada Day, celebrated on July 1st. This national day marks the anniversary of Canada's confederation and is characterized by grand fireworks displays, parades, and the donning of red and white attire to show national pride. Another beloved tradition is Thanksgiving, celebrated in October, where families gather for a feast of turkey and pumpkin pie, expressing gratitude for the harvest and blessings in their lives. Meanwhile, in the United States, the Fourth of July stands as a cornerstone of American tradition. Independence Day commemorates the nation's birth and is celebrated with barbecues, parades, and, of course, spectacular firework displays. Then there's Thanksgiving, a time for family gatherings and feasting on roast turkey, stuffing, and cranberry sauce, all while reflecting on the importance of gratitude. Another uniquely American tradition is Halloween, where children dress up in costumes and go door-to-door collecting candy - a playful night of spooks and sweets. These holidays and traditions not only provide a sense of cultural identity but also bring communities together, fostering a spirit of togetherness and appreciation. Whether you're enjoying Canada Day's fireworks or the Thanksgiving turkey feast in the US, these traditions are a testament to the enduring importance of shared celebrations in North America. Thanks for being a listener! Hit the Subscribe button so that you never miss a new episode. Please leave us a rating if you liked what you heard! Also, follow us on all the socials so we can stay in touch! Twitter https://twitter.com/HveWeTalkedAbt Facebook https://www.facebook.com/people/Have-We-Talked-About/100089070204636/ Instagram https://www.instagram.com/havewetalkedabout_podcast/ TikTok https://www.tiktok.com/@havewetalkedaboutpodcast? Youtube https://www.youtube.com/@havewetalkedaboutpodcast Check us out on our website here. www.hwta.ca

In this can't miss episode, we're diving deep into the world of packing with the dynamic duo, Krista and Sarah. Ever wondered when these travel aficionados start packing for their adventures? Curious about their packing strategies and whether they're minimalist packers? Look no further! Join us as we uncover their insider tips and tricks for stress-free packing, ensuring you never forget essentials again. How much underwear is acceptable to pack? From the ultimate packing timeline to innovative space-saving hacks, Krista and Sarah share their wisdom to help you master the art of efficient packing. Whether you're a chronic over-packer or aspiring minimalist, this episode is your ticket to packing perfection. Tune in now and embark on a journey towards packing success! ✈️👜🌍 Thanks for being a listener! Hit the Subscribe button so that you never miss a new episode. Please leave us a rating if you liked what you heard! Also, follow us on all the socials so we can stay in touch! Twitter https://twitter.com/HveWeTalkedAbt Facebook https://www.facebook.com/people/Have-We-Talked-About/100089070204636/ Instagram https://www.instagram.com/havewetalkedabout_podcast/ TikTok https://www.tiktok.com/@havewetalkedaboutpodcast? Youtube https://www.youtube.com/@havewetalkedaboutpodcast Check us out on our website here: www.hwta.ca

In this episode, Krista & Sarah have a diverse range of travel tips and advice that will enhance your next trip. They'll explore various aspects of travel, from selecting the perfect destination to capturing unforgettable memories along the way. The journey begins with the exciting process of choosing your travel destination. They will discuss factors to consider, such as your budget, interests, and the company of fellow travelers. You'll also hear about some fantastic travel websites where you can find inspiration for your next adventure. Once you've decided on your destination, it's time to dive into the planning phase. Krista & Sarah emphasize the importance of careful planning, including creating a flexible itinerary and thoroughly researching activities, attractions, and local culture. For those seeking inspiration, we recommend some travel resources and blogs. Money management is crucial while traveling, and Krista & Sarah provide valuable insights into budgeting strategies for various types of travelers. Discover tips for saving money on the road and making the most of travel rewards and deals. They will also share some clever hacks to keep your finances in check, such as booking accommodations that include breakfast and pre-arranging transportation from destination airports. Packing efficiently can make your journey much smoother. They offer a checklist of essential items to pack and discuss strategies for maximizing your luggage space. You'll learn packing tips such as using zippered pillowcases, packing cubes, minimizing shoes to save weight and space, and having a change of clothes in your carry-on. Where you stay can significantly impact your travel experience. Different types of accommodations are explored, from hotels to hostels and Airbnb. You'll gain insights into booking accommodations wisely and reading reviews effectively. They will also discuss the advantages of staying in centrally located accommodations. Language barriers can be a challenge, but Krista & Sarah have strategies to help you bridge the gap. Discover the importance of learning basic local phrases, explore methods for overcoming language barriers, and learn about helpful translation apps and offline maps. As your journey unfolds, explore the art of documenting your trip. Learn about the significance of capturing memories through photography and other creative means. It is encouraged to embrace new travel experiences and make the most of your journeys. 00:35 - Topic Introduced, Travel Prep! 01:18 - When Was The Last Time You Traveled? 02:30 - Where Should You Travel To & Finding The Best Deal 06:59 - Direct Flight vs. Layovers 09:19 - Who Books Vacations and Airport Dad 10:38 - Websites to Book Travel and Tips to Get Cheaper Flights 16:32 - Booked Your Flight, Then What Do You Do? 20:40 - Travel Blogs to Check Out and Loyalty Points 24:13 - When Do You Pack For Your Trip? 29:50 - Packing Tips 36:14 - Airplane Essentials 37:55 - Do You Go Find Your Gate First Too? 41:41 - Anxiety At The Airport and Flying 44:51 - Longest Flight Ever 47:37 - Travel Stats, Recap and Wrap Up Thanks for being a listener! Hit the Subscribe button so that you never miss a new episode. Please leave us a rating if you liked what you heard! Also, follow us on all the socials so we can stay in touch! ⁠Twitter⁠⁠ - https://twitter.com/HveWeTalkedAbt Facebook - https://www.facebook.com/profile.php?id=100089070204636 ⁠⁠Instagram⁠⁠ - https://www.instagram.com/havewetalkedabout_podcast/ TikTok⁠⁠ - https://www.tiktok.com/@havewetalkedaboutpodcast Youtube⁠ - https://www.youtube.com/channel/UCC0ZfcwBeNemiJFpAtTkaSg Check us out on our website ⁠here⁠: www.hwta.ca

In this high-flying mini episode, we're giving you an exclusive peek into the world of prepping for the airport and flight, as seen through the eyes of our hosts. From packing hacks to must-have travel essentials, Krista & Sarah shares their personal routine for a seamless airport experience. Join us as we explore the art of stress-free security checks, mastering the art of carry-on packing, and discovering the hidden gems of airport lounges. Krista & Sarah leave no jetsetter stone unturned in this humorous and enlightening discussion. Whether you're a seasoned traveler or a first-time flyer, this episode is packed with invaluable tips and tricks to make your next flight a breeze. Tune in now and take off with us on this exhilarating journey! ✈️✨ Thanks for being a listener! Hit the Subscribe button so that you never miss a new episode. Please leave us a rating if you liked what you heard! Also, follow us on all the socials so we can stay in touch! Twitter https://twitter.com/HveWeTalkedAbt Facebook https://www.facebook.com/people/Have-We-Talked-About/100089070204636/ Instagram https://www.instagram.com/havewetalkedabout_podcast/ TikTok https://www.tiktok.com/@havewetalkedaboutpodcast? Youtube https://www.youtube.com/@havewetalkedaboutpodcast Check us out on our website here: www.hwta.ca

Get ready to embark on a journey of epic proportions in this episode. We're spilling the beans on how planning your dream trip begins, from choosing your dream destination to finding the best airline deals and budget hacks. We'll also dish out some intriguing stats on global travel trends and reveal who the real trip planner is in most households. Whether you're a seasoned traveler or a newbie adventurer, this mini episode is your one-stop shop for trip-planning tips and inspiration. So, grab your headphones and join us for a laid-back chat about the art of planning your next unforgettable adventure! Don't forget to hit that subscribe button for more travel insights and hacks. Thanks for being a listener! Hit the Subscribe button so that you never miss a new episode. Please leave us a rating if you liked what you heard! Also, follow us on all the socials so we can stay in touch! Twitter https://twitter.com/HveWeTalkedAbt Facebook https://www.facebook.com/people/Have-We-Talked-About/100089070204636/ Instagram https://www.instagram.com/havewetalkedabout_podcast/ TikTok https://www.tiktok.com/@havewetalkedaboutpodcast? Youtube https://www.youtube.com/@havewetalkedaboutpodcast Check us out on our website here www.hwta.ca

Do you want to listen to the podcast episode, listen here - https://open.spotify.com/show/0JdAPP8J41g4amXqe9zO85?si=c1b40ff6f1574f90

In this insightful episode, join hosts Krista and Sarah as they explore the world of budgeting, uncovering its importance at different life stages. Whether you're a recent graduate stepping into the financial landscape or a seasoned pro seeking to refine your money management skills, this episode is your gateway to financial empowerment. First, Krista and Sarah unravel the mystery behind budgeting, explaining why it's not just a financial chore but a life-changing skill. Drawing from their own experiences, they introduce you to practical tools that have genuinely worked for them and can work for you too. Together, they demystify the often-intimidating concept of budgeting and show you how it can be a game-changer in achieving your financial goals. As the episode progresses, you'll gain valuable insights into understanding your money. Krista and Sarah provide a roadmap for tracking expenses and income, helping you get a firm grip on your financial situation. They emphasize the importance of setting achievable financial goals and offer tips on how to prioritize your spending to ensure you're on the path to financial success. But that's not all – this episode goes beyond the basics. Krista and Sarah dive deep into nuances you might not have considered. They share unique perspectives on budgeting that will leave you feeling inspired and equipped to take control of your financial future. Tune in to this episode for advice, relatable stories, and practical tips on budgeting that you won't find anywhere else. Whether you're just starting your financial journey or looking to level up your money management skills, this episode is a must-listen. Don't miss out – hit that play button now and embark on your journey to financial mastery with Krista and Sarah as your trusted guides. Your financial future awaits! 🎧💰 Thanks for being a listener! Hit the Subscribe button so that you never miss a new episode. Please leave us a rating if you liked what you heard! Also, follow us on all the socials so we can stay in touch! ⁠⁠Twitter - https://twitter.com/HveWeTalkedAbt Facebook - https://www.facebook.com/people/Have-We-Talked-About/100089070204636/ Instagram - https://www.instagram.com/havewetalkedabout_podcast/ TikTok - https://www.tiktok.com/@havewetalkedaboutpodcast? Youtube - https://www.youtube.com/@havewetalkedaboutpodcast Check us out on our website here www.hwta.ca

In this enlightening episode, we dive into a treasure trove of tools and strategies designed to guide you on the path to sustained happiness. Our expert guest shares practical advice on how to cultivate and maintain a fulfilling life. From mindfulness practices and gratitude journals to daily affirmations, you'll discover actionable techniques to boost your well-being. Plus, we delve into the power of positive psychology and the role it plays in achieving lasting happiness. Whether you're seeking a more contented life or looking to elevate your current level of happiness, this episode offers valuable insights to help you thrive. Tune in and embark on a transformative journey toward a brighter, more joyful existence. Thanks for being a listener! Hit the Subscribe button so that you never miss a new episode. Also, follow us on all the socials so we can stay in touch! ⁠ Twitter⁠⁠: https://twitter.com/HveWeTalkedAbt Facebook⁠⁠: https://www.facebook.com/profile.php?id=100089070204636 Instagram⁠⁠: https://www.instagram.com/havewetalkedabout_podcast/ TikTok⁠⁠: https://www.tiktok.com/@havewetalkedaboutpodcast Threads⁠⁠: https://www.threads.net/@havewetalkedabout_podcast Check us out on our website https://www.hwta.ca⁠.

What Do YOU Think Is The Happiest Age? Let us know in the comments and we'll let you know if you're accurate or not....or you can listen to our podcast episode to find out... :) #areyouhappy #happy #findinghappiness #whatishappiness #adulthood #adulting

In this episode, Krista and Sarah embark on a heartfelt exploration of happiness's various dimensions. Their conversation revolves around introspection, candid revelations, and the pursuit of this elusive yet essential emotion. The episode kicks off with an engaging discussion on the definition of happiness. They dissect the evolving nature of this concept and how it intersects with personal growth, unpacking the idea that happiness is not a static destination but a dynamic, ever-changing experience. As the hosts delve deeper, they tackle the intriguing concept of the "pursuit of happiness." Krista and Sarah dissect the notion of chasing happiness and question its sustainability. They present insightful perspectives on whether it's a lifelong journey or a fleeting goal that often escapes our grasp. Listeners are then treated to a treasure trove of practical tools for self-discovery and happiness cultivation. Mindfulness practices, gratitude journaling, and embracing setbacks as catalysts for growth are among the strategies discussed. Krista and Sarah's authentic sharing of their personal practices creates a relatable and encouraging environment, prompting listeners to contemplate their own methods for finding happiness. In a heartwarming segment, the hosts recount personal moments that have filled their lives with joy. These anecdotes highlight the significance of cherishing the small, often overlooked pleasures in life. Through their stories, listeners are reminded of the beauty in embracing spontaneity, connecting with loved ones, and finding solace in seemingly mundane experiences. They explore the powerful connection between social bonds and well-being, the transformative effects of kindness, and the role of pursuing one's passions in fostering a sense of fulfillment. By sharing these insights, the hosts empower listeners to make informed choices that align with their own pursuit of happiness. Tune in to "Finding Happiness" for a captivating journey led by Krista and Sarah, as they continue to unravel the intricate layers of happiness and inspire listeners to find joy in the everyday moments that shape our lives. 00:00 - Intro 00:18 - Start of the Episode 00:38 - Topic Introduced - Happiness! 01:18 - What is Happiness? 03:07 - Happiest Country 04:20 - Are you Happy? 06:10 - Detractors from Happiness 08:15 - Social Connections 10:03 - Pretending to be Happy 13:48 - Happiest Day of the Week 15:08 - Happiest Age 18:36 - Tools You Should Use to Improve Your Happiness 29:25 - Moments of Joy 31:50 - International Day of Happiness 32:12 - Tim Hortons Smile Cookie 34:26 - Recap 37:45 - Outro Thanks for being a listener! Hit the Subscribe button so that you never miss a new episode. Please leave us a rating if you liked what you heard! Also, follow us on all the socials so we can stay in touch! ⁠⁠⁠Twitter⁠⁠ - https://twitter.com/HveWeTalkedAbt Facebook - https://www.facebook.com/profile.php?id=100089070204636 ⁠⁠Instagram⁠⁠ - https://www.instagram.com/havewetalkedabout_podcast/ TikTok⁠⁠ - https://www.tiktok.com/@havewetalkedaboutpodcast Youtube⁠ - https://www.youtube.com/channel/UCC0ZfcwBeNemiJFpAtTkaSg Check us out on our website ⁠⁠here⁠⁠ - www.hwta.ca

Are you Happy? #happy #happiest #happniess #areyouhappy #gettingolder #growingup #adulting #adulting101 #adulthood #findinghappiness