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#egypt #pyramid #camel #horse #gizapyramid #shisha For more, www.culturetoronto.com

Egypt is beautiful. More than the pyramids, the fast horses, the hilarious camels and the epic shisha, you will come to love the people most of all. #egypt #camel #horse #pyramid #gizapyramid #desert For more, www.culturetoronto.com

My love for these unbleached Judo gis started when I started Judo... I couldn't really afford a fancy gi so I told the senseis and they hooked me up with an unbleached Japanese gi for about $10-$20... It was dirt cheap but never ripped and sort of became my style. This is pretty much the Rolls Royce of unbleached grappling gis. #gi #judo #bjj #grappling #newaza #groundwork #tewaza For more, visit www.culturetoronto.com

"The protein in raw eggs is only 51 percent bioavailable, whereas that of a cooked egg is near 91 percent bio-available, so the best way to intake eggs is cooking them until they are Hard Boiled... " For more great keto info visit www.culturetoronto.com #intermittentfasting #fasting #lowcarb #ketosis #eggs #mayo #hotsauce #olive #oliveoil #antioxidants

If you like to study Japanese with music like us, check out this link which translates each word if you hover or click on them: https://www.culturetoronto.com/spotlight/sangatsu-kokonoka-9th-march-remioromen-kanji-romaji-and-english-lyrics-plus-music-video #jpop #japanesemusic #sangatsukokonoka #remioromen #love #romaji #lyrics Original / Romaji Lyrics English Translation Nagareru kisetsu no mannaka de Futo hi no nagasa wo kanjimasu Sewashiku sugiru hibi no naka ni Watashi to anata de yume wo egaku in the middle of the flowing seasons, I suddenly feel the length of the days. during the days when it is too busy, you and I sketch out our future. Sangatsu no kaze ni omoi wo nosete Sakura no tsubomi wa haru he to tsudzukimasu Placing their love on March's wind, the sakura buds continue on through spring. Afuredasu hikari no tsubu ga Sukoshizutsu asa wo atatamemasu Ookina akubi wo shita ato ni Sukoshi tereteru anata no yoko de rays of an overflowing light, little by little, warm up the morning. After giving a large yawn, I'm a little shy being by your side. Arata na sekai no iriguchi ni tachi Kidzuita koto wa hitori ja nai tte koto Standing at a new world's entrance, I now notice that I'm not alone. Hitomi wo tojireba anata ga Mabuta no ura ni iru koto de Dore hodo tsuyoku nareta deshou Anata ni totte watashi mo sou de aritai If I close my eyes, you are there. under my eyelids you live. How strong it could become As for you and me, I want to be together Sunabokori hakobu tsumuji kaze Sentaku mono ni karamarimasu ga Hirumae no sora no shiroi tsuki wa Nan daka kirei de mitoremashita The dust carried by a whirlwind, entwines with the laundry to be done, Just before noon the white moon in the sky I was somehow fascinated by how pretty it was. Umaku wa ikanu koto mo aru keredo Ten wo aogeba sore sae chiisakute Although there are times when I can't do it right, if I look up at the sky, even being that small Aoi sora wa rinto sunde Hitsuji kumo wa shizuka ni yureru Hanasaku wo matsu yorokobi wo Wakachiaeru no de areba sore wa shiawase The blue sky is sharply clear the sheeplike clouds quietly sway. the joy of waiting for flowers to bloom if it's sharing that with you, that is happiness. Kono saki mo tonari de sotto hohoende In the future as well gently smile next to me. Hitomi wo tojireba anata ga Mabuta no ura ni iru koto de Dore hodo tsuyoku nareta deshou Anata ni totte watashi mo sou de aritai If I close my eyes, you are there. under my eyelids you live. How strong it could become As for you and me, I want to be together

For more - culturetoronto.com | I once heard that Yayoi Kusama felt the world disintegrating and polka dots covering everything. At the time when I went to see her work at the AGO, the acclaimed "infinity mirrors" show, I was going through an artistic burst myself and just wanted some of her to rub off on me I guess, which is why I brought a bunch of art and we took photos of it inside her pieces. Before the "louis vuitton x yayoi kusama" collabs, she was tripping on something, seeing everything in polkadots and reflections, everything everywhere... #yayoikusama #art #polkadot #mirrors #infinitymirror #artgallery Yayoi Kusama Quotes: - I think I will be able to, in the end, rise above the clouds and climb the stairs to Heaven, and I will look down on my beautiful life. - Forget yourself. - With just one polka dot, nothing can be achieved. - Polka dots can’t stay alone - I hope royalty continues forever. - Polka dots are fabulous. - My life is a dot lost among thousands of other dots. - Every time I have had a problem, I have confronted it with the ax of art. - My art originates from hallucinations only I can see. - I want to become more famous, even more famous. - Accumulation is the result of my obsession and that philosophy is the main theme of my art. Accumulation means the stars in the universe don’t exist by themselves nor does the earth exist by itself. It is just like when I saw the flowers everywhere and when I chased them, I felt panicked and so overwhelmed that I wanted to eat them all. - One day I was looking at the red flower patterns of the tablecloth on a table, and when I looked up I saw the same pattern covering the ceiling, the windows and the walls, and finally all over the room, my body and the universe. I felt as if I had begun to self­ obliterate, to revolve in the infinity of endless time and the absoluteness of space, and be reduced to nothingness. Music by @CandiceSand

Full review on our channel! www.culturetoronto.com

This is one of my go to keto breakfasts! I can't lie, I've seen some pretty sad looking keto meals. If I see cut up hot dogs on a plate... 🤮 All you need to do to make keto taste great is double down on fat for taste. My family is Egyptian so we know all about the beauty of fat. I'm talking butter, olive oil, ghee.... Not my judo gi, but ghee! Avocado 🥑 is pretty much the best natural super fatty fruit. A little salt or spices and it's so savory and good. Boiled eggs are a staple for Egyptians, eaten with onions, fool, hummus, whatever. With aioli it is not dry at all and goes down easy,and the fatty aioli helps make you feel like you've really had a hearty meal. And smoked salmon, like who on earth can feel deprived eating that? I'm telling you, bread who? Rice who? You won't miss em, especially when your energy goes through the roof! Some coffee and I'm feeling super. Enjoy that cream in there, full fat! #keto #ketorecipes #ketorecipe #ketobreakfast #diet

#keto #fasting #fatloss #diet #calisthenics #band come join me!

Ouchi gari is perhaps one of the most versatile Judo techniques there is but how can you catch your opponent off-guard so that you can land that beautiful Osoto? Using Ouchi is a great setup for it because it tends to get the opponent to step back or at least shift focus to the leg you're not trying to attack with osoto, leaving them pretty vulnerable. Competition examples included to prove it can be done, and is actually very effective. #judo #judothrow #kodokan #ashiwaza #ashiguruma Rolly sensei has been doing Judo for over 40 years and is in phenomenal shape. He has a clear way of teaching although some people think he's mean. He is definitely a technician type of instructor and we are lucky to have him contribute to this channel, a testament to his generosity and love of spreading good Judo technique. Sherif is trying to get better and dreams of a blue belt in his future. For more, www.culturetoronto.com

If you like to study Japanese with music like us, check out this link which translates each word if you hover or click on them: https://www.culturetoronto.com/spotlight/matsuri-by-fujii-kaze-with-hiragana-and-romaji-lyrics #jpop #japanesemusic #fujiikaze #matsuri #love #romaji #lyrics [Romanized:] Yeah Ai shika kanjitaku mo nai Mō nani no wake hedate mo nai Matomete kakatte ki nasai Imanara subete uketomerukara De, ittai nani ga hoshī wake (Yeah) Dare ni kachitai wake (Ay, yeah-yeah) Nakanaka kidzuken yo ne Nanimokamo sudeni motterunoni ne (Ay, yeah) Hanamatsuri natsu matsuri Nani demo suki ni erabi na Anata no kokoronouchi sakasena (e i~tsu) Akimatsuri fuyuyasumi Sono tojita kokoro ima kojiake na Akke ̄ na Rassēra Matsuri matsuri Mainichi itoshiki nanika no Matsuri matsuri Are mo kore mo ga ōatari Kuraberu mono wa nanimonai Kachi ya make toka issai nai Nai nai Nani mo shitta ko tcha nai Sukini shite kudasai Nani mo shitta ko tcha nai Sukini shite kudasai Boku ga hageshiku naita sei de Kimi ga hade ni waratta sei de Natsu no atsusa karada o kogashite Fuyu no kibishi-sa honemi ni shimita Mattaira ni iki raretara Massugu ni soko e iketa ka na Ssha imanara osoku hane ̄ kara Ssha ssha ssha ssha Aah hanamatsuri natsu matsuri Umare yuku mono shini yuku mono Subete ga dōji no dekigoto Aah akimatsuri fuyuyasumi Mina dakishimetara odori nasai na saina Matsuri matsuri Mainichi itoshiki nanika no Matsuri matsuri Are mo kore mo ga arigatashi Kurushimu koto wa nanimonai Kata otosu kota issai nai Nai nai Matsuri matsuri (Ooh) Mainichi itoshiki nanika no (Yeah) Matsuri matsuri (Ooh) Are mo kore mo ga arigatashi Kurushimu koto wa nanimonai Kata otosu kota issai nai English translation:] [Intro] Yeah [Verse 1] Just wanna feel nothing but love Definitely have no favoritism at all I'm ready for anything I'm gonna embrace it all for now [Verse 2] So, what a heck do you want (Yeah) Who the hell do you wanna beat (Ay, yeah-yeah) I know it's hard to realize That we already got everything we need (Ay, yeah) [Pre-Chorus] Flower festival, summer festival You can pick whatever you want And have 'em bloom in your heart (Aye) Autumn, festival, winter vacation Now, break open your closed heart Break open, break open Let's go [Chorus] Festival, festival Each day is a beloved Festival, festival Every little thing's gonna be a big hit You're not better or worse than anything There's no such thing as winning or losing [Refrain] No, hell no! I really couldn't care less Let me do whatever you want me to do I don't give a flying monkey Let me do whatever the heck you want me to do [Verse 3] Because I cried so hard Because you laughed out loud Summer heat burned our bodies out Fierce winter froze us to death [Verse 4] If I could keep myself calm no matter what Could I have gone straight there Aight, it’s never too late to start over Aight aight aight aight [Pre-Chorus] Flower festival, summer festival Those who are being born, those who are dying It all happens at the same time Autumn festival, winter vacation Now let’s embrace it all and just dance [Chorus] Festival, festival Each day is a beloved Festival, festival Very grateful for all that’s happening in my life There are no reasons to suffer No need to be disappointed No, hell no Ooh, festival, festival Every day is a beloved (Yeah) Ooh festival, festival Very grateful for all that’s happening in my life There’s no reason to suffer No need to be disappointed [Refrain] No, hell no! I really couldn’t care less Let me do whatever you want me to do I don’t give a flying flamingo Anyway it’s all worth celebrating [Japanese:] Yeah 愛しか感じたくもない もう何の分け隔てもない まとめてかかってきなさい 今なら全て受け止めるから で、一体何がほしいわけ (Yeah) 誰に勝ちたいわけ (Ay, yeah-yeah) なかなか気づけんよね 何もかも既に持ってるのにね (Ay, yeah) 花祭り　夏祭り 何でも好きに選びな あなたの心の中咲かせな (えいっ) 秋祭り　冬休み その閉じた心　今こじ開けな あっけーな ラッセーラ 祭り　祭り 毎日愛しき何かの 祭り　祭り あれもこれもが大当たり 比べるものは何もない 勝ちや負けとか一切ない ない　ない 何も知ったこっちゃない 好きにしてください 何も知ったこっちゃない 好きにしてください 僕が激しく泣いたせいで 君が派手に笑ったせいで 夏の暑さ身体を焦がして 冬の厳しさ骨身に沁みた 真っ平らに生きられたら 真っ直ぐにそこへ行けたかな っしゃ今なら遅くはねーから っしゃ　っしゃ　っしゃ　っしゃ Aah 花祭り　夏祭り 生まれゆくもの死にゆくもの 全てが同時の出来事 Aah 秋祭り　冬休み みな抱きしめたら踊りなさいな　さいな 祭り　祭り 毎日愛しき何かの 祭り　祭り あれもこれもが有り難し 苦しむことは何もない 肩落とすこた一切ない ない　ない 祭り　祭り (Ooh) 毎日愛しき何かの (Yeah) 祭り　祭り (Ooh) あれもこれもが有り難し 苦しむことは何もない 肩落とすこた一切ない ない (ない)　ない (ない) 何も知ったこっちゃない 好きにしてください 何も知ったこっちゃない 何にせよめでたい

If you like to study Japanese with music like us, check out this link which translates each word if you hover or click on them: https://www.culturetoronto.com/spotlight/matsuri-by-fujii-kaze-with-hiragana-and-romaji-lyrics #jpop #japanesemusic #fujiikaze #matsuri #love #romaji #lyrics [Romanized:] Yeah Ai shika kanjitaku mo nai Mō nani no wake hedate mo nai Matomete kakatte ki nasai Imanara subete uketomerukara De, ittai nani ga hoshī wake (Yeah) Dare ni kachitai wake (Ay, yeah-yeah) Nakanaka kidzuken yo ne Nanimokamo sudeni motterunoni ne (Ay, yeah) Hanamatsuri natsu matsuri Nani demo suki ni erabi na Anata no kokoronouchi sakasena (e i~tsu) Akimatsuri fuyuyasumi Sono tojita kokoro ima kojiake na Akke ̄ na Rassēra Matsuri matsuri Mainichi itoshiki nanika no Matsuri matsuri Are mo kore mo ga ōatari Kuraberu mono wa nanimonai Kachi ya make toka issai nai Nai nai Nani mo shitta ko tcha nai Sukini shite kudasai Nani mo shitta ko tcha nai Sukini shite kudasai Boku ga hageshiku naita sei de Kimi ga hade ni waratta sei de Natsu no atsusa karada o kogashite Fuyu no kibishi-sa honemi ni shimita Mattaira ni iki raretara Massugu ni soko e iketa ka na Ssha imanara osoku hane ̄ kara Ssha ssha ssha ssha Aah hanamatsuri natsu matsuri Umare yuku mono shini yuku mono Subete ga dōji no dekigoto Aah akimatsuri fuyuyasumi Mina dakishimetara odori nasai na saina Matsuri matsuri Mainichi itoshiki nanika no Matsuri matsuri Are mo kore mo ga arigatashi Kurushimu koto wa nanimonai Kata otosu kota issai nai Nai nai Matsuri matsuri (Ooh) Mainichi itoshiki nanika no (Yeah) Matsuri matsuri (Ooh) Are mo kore mo ga arigatashi Kurushimu koto wa nanimonai Kata otosu kota issai nai English translation:] [Intro] Yeah [Verse 1] Just wanna feel nothing but love Definitely have no favoritism at all I'm ready for anything I'm gonna embrace it all for now [Verse 2] So, what a heck do you want (Yeah) Who the hell do you wanna beat (Ay, yeah-yeah) I know it's hard to realize That we already got everything we need (Ay, yeah) [Pre-Chorus] Flower festival, summer festival You can pick whatever you want And have 'em bloom in your heart (Aye) Autumn, festival, winter vacation Now, break open your closed heart Break open, break open Let's go [Chorus] Festival, festival Each day is a beloved Festival, festival Every little thing's gonna be a big hit You're not better or worse than anything There's no such thing as winning or losing [Refrain] No, hell no! I really couldn't care less Let me do whatever you want me to do I don't give a flying monkey Let me do whatever the heck you want me to do [Verse 3] Because I cried so hard Because you laughed out loud Summer heat burned our bodies out Fierce winter froze us to death [Verse 4] If I could keep myself calm no matter what Could I have gone straight there Aight, it’s never too late to start over Aight aight aight aight [Pre-Chorus] Flower festival, summer festival Those who are being born, those who are dying It all happens at the same time Autumn festival, winter vacation Now let’s embrace it all and just dance [Chorus] Festival, festival Each day is a beloved Festival, festival Very grateful for all that’s happening in my life There are no reasons to suffer No need to be disappointed No, hell no Ooh, festival, festival Every day is a beloved (Yeah) Ooh festival, festival Very grateful for all that’s happening in my life There’s no reason to suffer No need to be disappointed [Refrain] No, hell no! I really couldn’t care less Let me do whatever you want me to do I don’t give a flying flamingo Anyway it’s all worth celebrating [Japanese:] Yeah 愛しか感じたくもない もう何の分け隔てもない まとめてかかってきなさい 今なら全て受け止めるから で、一体何がほしいわけ (Yeah) 誰に勝ちたいわけ (Ay, yeah-yeah) なかなか気づけんよね 何もかも既に持ってるのにね (Ay, yeah) 花祭り　夏祭り 何でも好きに選びな あなたの心の中咲かせな (えいっ) 秋祭り　冬休み その閉じた心　今こじ開けな あっけーな ラッセーラ 祭り　祭り 毎日愛しき何かの 祭り　祭り あれもこれもが大当たり 比べるものは何もない 勝ちや負けとか一切ない ない　ない 何も知ったこっちゃない 好きにしてください 何も知ったこっちゃない 好きにしてください 僕が激しく泣いたせいで 君が派手に笑ったせいで 夏の暑さ身体を焦がして 冬の厳しさ骨身に沁みた 真っ平らに生きられたら 真っ直ぐにそこへ行けたかな っしゃ今なら遅くはねーから っしゃ　っしゃ　っしゃ　っしゃ Aah 花祭り　夏祭り 生まれゆくもの死にゆくもの 全てが同時の出来事 Aah 秋祭り　冬休み みな抱きしめたら踊りなさいな　さいな 祭り　祭り 毎日愛しき何かの 祭り　祭り あれもこれもが有り難し 苦しむことは何もない 肩落とすこた一切ない ない　ない 祭り　祭り (Ooh) 毎日愛しき何かの (Yeah) 祭り　祭り (Ooh) あれもこれもが有り難し 苦しむことは何もない 肩落とすこた一切ない ない (ない)　ない (ない) 何も知ったこっちゃない 好きにしてください 何も知ったこっちゃない 何にせよめでたい

#aimyon #jpop #japanesemusic #karaoke #lyrics #romaji Subscribe for the full song :)

#johnwick #keanureeves #actionmovies #stunt #stunts Sending mad love to the reddit and YouTube Judo community! Thanks for liking Part 1. This is a follow up I was pumped to make after a friend on reddit said there's a great scene in John Wick 2 where there's lots of Judo (the garage scene). For reference, I'm using Kodokan Judo and Best Judo by Isao Inokuma. www.culturetoronto.com YouTube Sources: @Shigashi84 @KODOKANJUDO

If you like to study Japanese with music like us, check out this link which translates each word if you hover or click on them: https://www.culturetoronto.com/spotlight/hadaka-no-kokoro-by-aimyon-lyrics-translation-hiragana-romaji-english [Romaji:] ittai kono mama itsu made hitori de iru tsumori darou dandan jibun wo nikundari dareka wo urayandari itsuka itsuka to iikikasenagara kyou made takusan ai shite kita soshite ima mo kono koi ga minorimasu you ni sukoshi dake sukoshi dake sou omowasete ima, watashi koi wo shite iru hadaka no kokoro kakaete baibai itoshi no omoide to watashi no yume migachi na akogare [English translation:] Just how long Do I plan to be all alone? Hating myself more by the minute Envious of other people I've loved a lot so far Persuading myself By saying, "Someday, someday" And I am now, too Make me hope That this crush bears fruit Bit by bit, bit by bit I'm in love right now Cradle my naked heart Bye bye, sweet memories And lofty aspirations You made me a little bit kinder Guess you made me stronger too I accepted the future for what it was No matter how it would turn out I've made it through a lot of nights so far And I am now, too I have no idea, no idea Where this crush will lead I'm just going to go And tell you how I feel now Back then, and that one night too I felt like I shouldn't have fallen in love I'm in love again right now Make my naked heart tremble Make me hope That this crush bears fruit Bit by bit, bit by bit I'm in love right now Cradle my naked heart [Kanji:] いったいこのままいつまで 1人でいるつもりだろう だんだん自分を憎んだり 誰かを羨んだり いつかいつかと 言い聞かせながら 今日まで沢山愛してきた そして今も この恋が実りますように 少しだけ少しだけ そう思わせて 今、私　恋をしている 裸の心　抱えて バイバイ愛しの思い出と 私の夢見がちな憧れ 優しくなれたよ　少しね 強くもなれたみたい どんな未来も 受け止めてきたの 今まで沢山夜を越えた そして今も この恋の行く先なんて 分からない　分からない ただ想いを 今、私　伝えに行くから 裸の心　受けとめて 恋なんてしなきゃよかったと あの時も　あの夜も 思っていたの 今、私　また恋をしている 裸の心　震わせて この恋が実りますように 少しだけ少しだけ そう思わせて 今、私　恋をしている 裸の心　抱えて donna mirai mo uketomete kita no ima made takusan yoru wo koeta soshite ima mo kono koi no yukusaki nante wakaranai wakaranai tada omoi wo ima, watashi tsutae ni iku kara hadaka no kokoro uketomete koi nante shinakya yokatta to ano toki mo ano yoru mo omotte ita no ima, watashi mata koi wo shite iru hadaka no kokoro furuwasete kono koi ga minorimasu you ni sukoshi dake sukoshi dake sou omowasete ima, watashi koi wo shite iru hadaka no kokoro kakaete

If you like to study Japanese with music like us, check out this link which translates each word if you hover or click on them: https://www.culturetoronto.com/spotlight/sukiyaki-ue-wo-muite-arukou-kyu-sakamoto [Romaji:] ue o muite arukō namida ga koborenai youni omoidasu haru no hi Hitoribocchi no yoru ue o muite arukō nijinda hoshi o kazoete omoidasu natsu no hi Hitoribocchi no yoru Shiawase wa kumo no ueni Shiawase wa sora no ueni ue o muite arukō namida ga koborenai youni Nakinagara aruku Hitoribocchi no yoru Omoidasu aki no hi Hitoribocchi no yoru Kanashimi wa hoshi no kageni Kanashimi wa tsuki no kageni ue o muite arukō namida ga koborenai youni Nakinagara aruku Hitoribocchi no yoru Hitoribocchi no yoru [English translation:] I look up while I walk So the tears won't fall Remembering those spring days But tonight I'm all alone I look up while I walk Counting the stars with teary eyes Remembering those summer days But tonight I'm all alone Happiness lies beyond the clouds Happiness lies above the sky I look up while I walk So the tears won't fall I cry while I walk For I am alone tonight Remembering those autumn days But tonight I'm all alone Sadness hides in the shadow of the stars Sadness hides in the shadow of the moon I look up while I walk So the tears won't fall My heart is filled with sorrow For tonight I am alone For tonight I am alone [Kanji:] 上を向いて歩こう 涙が零れないように 思い出す春の日 一人ぼっちの夜 上を向いて歩こう 滲んだ星をか数えて 思い出す夏の日 一人ぼっちの夜 幸せは雲の上に 幸せは空の上に 上を向いて歩こう 涙が零れないように 泣きながら歩く 一人ぼっちの夜 思い出す秋の日 一人ぼっちの夜 悲しみは星の影に 悲しみは月の影に 上を向いて歩こう 涙が零れないように 泣きながら歩く 一人ぼっちの夜 一人ぼっちの夜

If you like to study Japanese with music like us, check out this link which translates each word if you hover or click on them: https://www.culturetoronto.com/spotlight/lemon-by-kenshi-yonezu-with-hiragana-and-romanji [Romaji:] Yume naraba dore hodo yokatta deshou imadani anata no koto wo Yume ni miru wasureta mono wo tori ni kaeru youni furubita omoide no (of) hokori wo harau modoranai shiawase ga arukoto wo saigo ni anata ga oshiete kureta Iezu ni kakushita kurai kaka mo anata ga inayaka eien ni kurai mama kitto mou kore ijyou (mou kore ijyou = anymore) kizu tsuku koto nado ari wa shinai to wakatte iru chorus: ano hi no kanashimi sae ano hi no kurushimi sae sono subete wo ashiteta anata to (with) tomo ni Mune ni nokori hanare nai nigai remon no nioi ame ga furi yamu made kaere nai Ima demo anata wa watashi(I) no hikari kurayami de anata(you) no se wo nazotta sono rinkaku senmei ni oboete iru uketome kirenai mono to deau tabi afurete yamanai no wa (of, is) namida dake nani wo shiteita no nani wo miteita no watashi (I) no shira nai yokogao de dokoka de anata ga ima watashi to (as) onaji youna namida ni kure sabishisa naka ni iru nara watashi(I) no koto nado douka wasurete kudasai sonna kotowo kokoro (heart) kara negau hodoni ima(now) demo anata(you) wa watashi(I) no hikari jibun ga omou yori koi wo shiteita anata ni arekara omouyouni ika ga dekinai anna ni soba ni ita no ni marude uso mitai totemo wasurerarenai sore dake ga tashika ano hi no kanashimi sae ano hi no kurushimi sae sono subete wo ashiteta anata to (with) tomo ni Mune ni nokori hanare nai nigai remon no nioi ame ga furi yamu made kaere nai Ima demo anata wa watashi(I) no hikari [English translation:] How good it would have been if this were all just a dream Even now, I still dream of you Like I'm going home to get something I've forgotten I dust off my old, worn memories The last thing you taught me Is that there are types of happiness that don't come back The dark past I kept hidden and unsaid Would have remained forever dark, if I hadn't met you I know there's no possible way I could ever be hurt any more than this Even the sadness of those days, even the pain of those days I loved every bit of it, with you by my side In my heart, never coming out, is the bitter smell of lemon I can't go home until the rain lets up And even now, you're my light In the darkness, I traced your back I remember its outline vividly Each time I encounter something I can't fully accept Nothing wells up but my tears What were you doing? What were you looking at? Your face turned to the side, expression unknown If you're somewhere now, just the way I am Trapped in loneliness, suffering and crying Somehow, please, just forget about me I wish for it so strongly, with all my heart That even now, you're my light Since then, when I think of you Someone I loved More than I ever thought My breath stops Even though you were by my side It's almost like a lie But I'll never forget it That's the only thing I know for sure Even the sadness of those days, even the pain of those days I loved every bit of it, with you by my side In my heart, never coming out, is the bitter smell of lemon I can't go home until the rain lets up Like one half of a split fruit Even now, you're my light [Kanji:] 夢ならばどれほどよかったでしょう 未だにあなたのことを夢にみる 忘れた物を取りに帰るように 古びた思い出の埃を払う 戻らない幸せがあることを 最後にあなたが教えてくれた 言えずに隠してた昏い過去も あなたがいなきゃ永遠に昏いまま きっともうこれ以上　傷つくことなど ありはしないとわかっている あの日の悲しみさえ　あの日の苦しみさえ そのすべてを愛してた　あなたとともに 胸に残り離れない　苦いレモンの匂い 雨が降り止むまでは帰れない 今でもあなたはわたしの光 暗闇であなたの背をなぞった その輪郭を鮮明に覚えている 受け止めきれないものと出会うたび 溢れてやまないのは涙だけ 何をしていたの　何を見ていたの わたしの知らない横顔で どこかであなたが今　わたしと同じ様な 涙にくれ　淋しさの中にいるなら わたしのことなどどうか　忘れてください そんなことを心から願うほどに 今でもあなたはわたしの光 自分が思うより 恋をしていたあなたに あれから思うように 息ができない あんなに側にいたのに まるで嘘みたい とても忘れられない それだけが確か あの日の悲しみさえ　あの日の苦しみさえ そのすべてを愛してた　あなたとともに 胸に残り離れない　苦いレモンの匂い 雨が降り止むまでは帰れない 切り分けた果実の片方の様に 今でもあなたはわたしの光

Really privileged to get to work with this Judo instructor with 40+ years of experience!! This throw is called Ashi Guruma or leg wheel and it's effective if done right. #judo #throw #ashiguruma #ashi #ashiwaza #japanese #martialarts #bjj #gi #nage #nagewaza

#khabib #khabibnurmagomedov #ufc #hubermanlab #fatloss #ramadan #fasting #iftar #suhoor

#chinups #calisthenics #judo #bjj #grappling #vegeta #dragonball

It's been a while since I've been excited aboout a console game! Here is Sharifu's full reviewof Dragon Ball Fighter Z!! #dragonball #dragonballz #dragonballsuper #fightinggames #nintendo #nintendoswitch

You have to get your body burning fat so that you can free up stores for sugar to be turned into fat again, instead of floating around the body damaging nerves, organs, blood vessels, etc. #diabetes #fatloss #burnfat #losingweight #bloodsugar