Abu Hurayra

In this video, I share a morning routine I did regularly as I was completing pre-med classes during the time of the global pandemic and during the times of quarantine.

Who is influencing you? Why do you do what you do? What do you allow yourself to be influenced by? And do you know how deep the influence goes? At what point will you decide to reclaim yourself and gain some control over the trajectory of your ship? The fight begins now. Reclaim your soul, reclaim your mind.

In this video I share stories of when I used Aikido to defend myself against bullies.